Katy Roades doesn't urge her students to strive for perfection. Instead, she hopes that Fort Thomas Yoga Den can be a place of relaxation and renewal, where visitors complete their practice at their own pace and shrug off their tensions with a toasty cup of tea before each class. Her lighthearted attitude reflects on her curriculum, which welcomes participants of all experience levels to courses such as Intro to Yoga and Ladies Nite—a series of poses geared specifically toward the female form. Bright and modern decor lines the studio walls, broadcasting the same casual yet serene vibe as its experienced instructors and waterfall receptionist. Though she stresses the value of never taking one's self too seriously, Katy deeply believes in yoga's therapeutic benefits. Inspired by her family's military background, she hosts complimentary Yoga Warriors sessions, leading those who have served through mind-body techniques designed to address the symptoms of PTSD.
Over the past 63 years, Thoma & Sutton Eye Care has crisscrossed Ohio and Kentucky, planting 20 eyewear outposts across the region. At each optical stronghold, teams of talented opticians examine peepers, determine prescriptions for glasses and contacts, and fit faces with thousands of stylish specs flown in from fashion capitals around the world. Clients can peruse the up-to-date displays, which feature frames from designers such as Coach, Calvin Klein, and Kenneth Cole, before trying on a pair and slipping past a parole office.
The team of technicians at Cosmetic Laser Institute helps heal damaged skin and beautify complexions with more than 20 laser-powered procedures overseen by University of Cincinnati–trained dermatologist Anthony Mamari, MD. Focused on client comfort, Dr. Mamari and his staff work to banish blemishes and age spots.
Wing Eyecare's peeper specialists outfit customers' fashion-conscious focusers with hundreds of plastic, metal, and rimless designer frames ($189+). Customers can peruse the vast array of optical enhancers by designers such as Kenneth Cole, Lacoste, and Prada before inquiring about single-vision lenses ($203) and x-ray upgrades. Sunglasses by Oakley, Vera Bradley, and Tommy Bahama, among others, defend sensitive baby blues by obstructing bright sun sparklies. All of Wing Eyecare's sunglasses options provide customers with 100% UVA and UVB protection to keep delicate eyes safe from the aggression of the sun's ultra-violent rays.
During your two-month membership ($80, plus the $35 key-card charge to access the building) at Anytime Fitness, you can re-bloom your wilted health with the state-of-the-art facility's diverse range of cardio and strength equipment. Exploit muscles for non-financial gain with free weights, tone legs on the treadmills, undergo a demanding tour de fitness-center via exercise bikes, or just catch up on reruns of Homeboys from Outer Space with the gym's HDTV monitors. If the flawed workout plan you concocted yourself results only in frighteningly muscular ring fingers, one of Anytime's motivating personal trainers can prescribe a regimen designed to help you meet your fitness goals during a personal-training session ($55). For an even swifter kick in the shants, drop in for one class of boot camp (your first class is free)—an intense combination of cardio, resistance, stretching, and a range of challenging movements and exercises. When you've finished sculpting your flesh-statue, purify yourself of sweat and fried-cheese memories in Anytime's private restrooms and showers.
At Northern Kentucky Dental Care, Dr. James D. Theiss and his staff work to keep teeth and gums healthy. To do so, they've acquired an array of dentistry services, ranging from general checkups and cleanings to more advanced procedures such as implants and oral surgery. For patients who just want their teeth to be straighter, whiter, or free of that awful tooth fairy, Dr. Theiss and company also offer K?R teeth-whitening sessions, clear-aligner fittings, and other cosmetic treatments.