Board-certified Doctor of Chiropractic Erik R. Persiani is well-versed in both acupuncture and chiropractic techniques. At White Sands Chiropractic Clinic, he draws from this experience to treat, as well as diagnose, a range of physical injuries and stress-related ailments. To do this, he and his staff employ manual techniques and up-to-date technology—including custom pelvic stabilizers and joint-pain-easing electric stimulation, ultrasound, and LED light therapy.
Nimble sages with plenteous stockpiles of chi guide students of all skill levels down the path of mindfulness in classes that seek to promote inner health and self-actualization. The experienced clan of instructors combines forces to lead a schedule of calming, focused classes designed to accommodate all skill levels. Beginners can cut their tensile teeth in Chill classes that prop chakras up on sturdy tripods and review basic postures at an approachable pace. The Activate classes further develop strength and flexibility, while one- or two-hour Yoga Heat sessions spark a purgative inferno with athletic explorations of deep asanas and breathing techniques. A serene, communal studio space helps reduce the effects of stress and assists in cleansing the impurities garnered in spiritual mud-wrestling matches.
At age 18, Dr. Sean Price of ChiroSpa felt the first twinges of back pain—a pain that continued to worsen, eventually sidelining him from martial arts training. After electing to have lower back surgery, he began researching natural alternatives in order to avoid having to make such a decision again. This led him to pursue a massage therapy license followed closely by a degree in chiropractics. These days, Dr. Price takes a holistic approach in his practice: instead of simply treating the symptoms, he looks for the underlying causes of pain such as working at a physically demanding job or sleeping in a dollhouse. He then consults with patients to recommend lifestyle adjustments and treat ailments with massage, nutritional counseling, and physiotherapy.
Open 24 hours a day, seven days a week, 365 days a year, Anytime Fitness fits the schedule of even the busiest fitness enthusiast. Members also enjoy convenient access to their neighborhood gym, the club closest to work, or any of the other thousands of Anytime Fitness facilities throughout the country. Along with a fleet of cardio and strength-training equipment, many gyms also offer 24-hour tanning. And to ensure safety, all gyms are monitored around the clock and require member keys for entrance.
Restoring balance to the body can be tough—there's no visible set of scales to adjust. However, the staff at Wellness and Weightloss have more than 20 years of experience identifying and treating the symptoms of hormone imbalances. Their hormone-replacement therapies strive to reduce the effects of menopause and andropause, such as hot flashes, insomnia, and weight gain. The team also utilizes hormones in weight-loss plans. These programs help clients to adopt healthier lifestyles through customized consultations, prescribed supplements, and classes on how hormone levels can affect metabolism.
Emerald Coast Chiropractic’s Florida-licensed massage therapists assist aching bodies with a variety of massage modalities that soothe away stress in a private room. The skilled therapists know how to augment chiropractic adjustment with deep-tissue techniques that target a specific joint, muscle, or muscle group. Pre-treatment, staffers spend time with each client, addressing any concerns and educating on the benefits of massage. A Swedish kneading increases circulation and blood flow as oil, cream, or lotion smoothes over skin with long, fluid strokes that deepen relaxation. Trigger-point therapy eases tension and boosts muscular function, and neuromuscular therapy addresses specific problems discovered during a postural assessment and telepathic Q and A.