Clients purchasing the mini retreat spa package will fluff their muscles to a soufflé-soft consistency with a 30-minute Swedish massage and may choose between a 20-minute foot salt scrub and massage or a hydrating paraffin face mask. Heated tables and complimentary almond champagne accompany the romantic relief package, which gently lulls stress hormones to sleep and bludgeons them with a dose of positive energy.
Certified skeletal expert and Doctor of Chiropractic Erik R. Persiani adjusts joints, straightens spines, and relieves aching muscles with an array of hands-on services. The visit begins with a comprehensive 30- to 45-minute examination, in which Dr. Persiani will comb through the patient’s medical history, listen to any complaints or concerns, and test for range-of-motion, posture, reflexes, and knowledge of state rivers. The exam includes any required orthopedic tests, and if medically necessary, a set of x-rays of the affected areas, before clients get the choice of one of three therapeutic services.
Nimble sages with plenteous stockpiles of chi guide students of all skill levels down the path of mindfulness in classes that seek to promote inner health and self-actualization. The experienced clan of instructors combines forces to lead a schedule of calming, focused classes designed to accommodate all skill levels. Beginners can cut their tensile teeth in Chill classes that prop chakras up on sturdy tripods and review basic postures at an approachable pace. The Activate classes further develop strength and flexibility, while one- or two-hour Yoga Heat sessions spark a purgative inferno with athletic explorations of deep asanas and breathing techniques. A serene, communal studio space helps reduce the effects of stress and assists in cleansing the impurities garnered in spiritual mud-wrestling matches.
Massage Membership Clubs eases tension and relieves pain with[customized therapy services corresponding to the unique needs of each patient. The licensed therapists mold muscles and fold fibers to release everyday stresses, built-up tension, and mischievous trickster spirits from aching body parts. Each patient receives a brief consultation to scrutinize soreness before treating muscular maladies with a tailor-made massage to ease individual ailments.
Open 24 hours a day, seven days a week, 365 days a year, Anytime Fitness fits the schedule of even the busiest fitness enthusiast. Members also enjoy convenient access to their neighborhood gym, the club closest to work, or any of the other thousands of Anytime Fitness facilities throughout the country. Along with a fleet of cardio and strength-training equipment, many gyms also offer 24-hour tanning. And to ensure safety, all gyms are monitored around the clock and require member keys for entrance.
Restoring balance to the body can be tough—there's no visible set of scales to adjust. However, the staff at Wellness and Weightloss have more than 20 years of experience identifying and treating the symptoms of hormone imbalances. Their hormone-replacement therapies strive to reduce the effects of menopause and andropause, such as hot flashes, insomnia, and weight gain. The team also utilizes hormones in weight-loss plans. These programs help clients to adopt healthier lifestyles through customized consultations, prescribed supplements, and classes on how hormone levels can affect metabolism.
Emerald Coast Chiropractic’s Florida-licensed massage therapists assist aching bodies with a variety of massage modalities that soothe away stress in a private room. The skilled therapists know how to augment chiropractic adjustment with deep-tissue techniques that target a specific joint, muscle, or muscle group. Pre-treatment, staffers spend time with each client, addressing any concerns and educating on the benefits of massage. A Swedish kneading increases circulation and blood flow as oil, cream, or lotion smoothes over skin with long, fluid strokes that deepen relaxation. Trigger-point therapy eases tension and boosts muscular function, and neuromuscular therapy addresses specific problems discovered during a postural assessment and telepathic Q and A.