Perrysburg Tennis Center's experienced instructors teach adults to serve and volley on indoor and outdoor USTA-certified courts. During 60-mintue group introductory lessons, up to five racketeers will learn such tennis basics as smashing a forehand, scoring a game properly, and serving while their opponents are in the bathroom. Players hustle across one of the center’s 16 tennis courts, which include eight US Open blue indoor arenas, four outdoor hard courts, and four outdoor Har-Tru HydroCourt clay grounds outfitted with underground water systems to help them keep cool. Visitors can head to the indoor court's second-floor mezzanine for a clear view of players batting orbs across courts the way kittens bat balls of yarn across the internet.
Although Laurel Hill Swim & Tennis Club has amassed a high concentration of USPTA-certified instructors, they share their expertise with more than just professional players. Tennis 101 classes taught on both indoor and outdoor courts, impart beginners with the fundamentals of forehands, backhands, and net play and cardio tennis develops proper footwork while vanquishing calories. Serious competitors and novice players alike benefit from the Club’s variety of surface types. Four synthetic grass courts simulate the grassy grounds at the Wimbledon and har-tru courts replicate courts used during the French Open and hard surfaces replicate courts used at the U.S. and Australian Opens.
At Northwest Athletic Club, patrons can train for almost any type of physical challenge. Those who want to become a tennis champion can reserve one of five indoor tennis courts for practice rain or shine. Those who want to dunk a basketball or just shoot a layup while yelling "dunk" can head to the facility's full-size basketball court.
Of course, the club has a vast fitness floor for those who just want to work out, as well as a studio that hosts Zumba dance parties, spinning sessions, yoga classes, and more.
City Blends Smoothie Cafe offers fresh fruit concoctions to quench thirsts of every sort, whether you crave a sweet slurpable to start your day, a protein-packed beverage to help you recharge after a strenuous workout, or a low-sugar bribe for your dentist. If you're watching your figure, swap out an afternoon snack for a SlenderU Lite smoothie, loaded with raspberries, pineapple, strawberries, and burner protein ($4.47, 16 oz.). For something more indulgent but still boasting health benefits, slurp the Oreos-Over Manhattan, made with magic milk, chocolate syrup, Oreos, and gainer protein ($4.75, 16 oz.). Metabolisms quiver at the very sight of the Elvis, which shakes up the classic chocolate, peanut butter, and banana combination with the addition of burner protein ($4.75, 16 oz.).
Voted Best Athletic Club by Kalamazoo Gazette readers in 2010, West Hills Athletic Club helps guests achieve their health goals with engaging instructors and a varied approach to fitness. The complex offers 11 body-bettering group classes for sweat junkies of all skill levels. The Body Blast class employs a variety of resistance equipment to amp up strength with total-body conditioning, and the Cardio Boxing class marries intense kickboxing moves and dance choreography set to a high-octane soundtrack to kick start cardiovascular systems.
Racket-wielding instructors at Schroeder Tennis Center help elevate players' tennis acumen with clinics and leagues for athletes of all ages and experience levels. Children's classes acclimate younger players to the game with smaller-sized racquets and courts, and this helps develop basic, size-appropriate skills at an earlier age. Adult classes range from beginner basic courses to high-level clinics, which teach players to smash tennis balls and small planets into orbit. The facilities include climate-controlled indoor courts—five in the summer and seven in the winter—as well as six outdoor courts.