Gyms in Fort Worth


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Instructors at Temple Road Yoga lead a range of yoga classes open to all abilities and skill levels. Classes include beginner yoga, vinyasa flow classes, restorative yin yoga designed to help students relax and their muscles recover, and running yoga, which combines yoga, stretches with a 2-mile meditative jog.
9628 Bartlett Cir.
Fort Worth,
Texas
US
Gym Adventures' fun and challenging equipment helps kids ages 1–9 develop confidence-boosting might and motor skills. Enroll somersaulting striplings in 45- to 60-minute gymnastics classes, amply scheduled from morning to evening. Color-coded sessions are divided by age bracket, ensuring youngsters bond with other movers and shakers in their peer group. During exercises, students tumble over foam, bounce on trampolines, and swing fancy-free on ropes, as well as engage in Olympics-priming balance-beam and vault work. Parent/Tot Gymnastics sessions bestow rug rats' guardians with the opportunity to join in on activities and reenact Mary Lou Retton's impressive judge salutes.
600 East Bailey Boswell Road
Saginaw,
TX
US
The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
4608 Bryant Irvin Rd
Fort Worth,
TX
US
The Jenny Craig Program provides people with nutritious, heart-healthy foods, a personal consultant, and a plan specially tailored to helping them attain their desired weight. Clients meet with a Jenny Craig consultant to assess their current eating habits and to create a scheme for shedding superfluous pounds. Then, the week-one planned menu unfolds like a paper airplane made of phyllo dough (items in blue are included in the plan, and orange items are recommended additions). A sample day starts with the Breakfast Scramble, a mound of scrambled egg whites and turkey ham topped with melty low-fat mozzarella and served over diced red potatoes. Lunch is beef chow mein, which is packed with vegetables (broccoli, carrots, bell peppers, and rooglebetas) and remains unpacked with calories (it has only 220). Dinner brings the comfort of macaroni and cheese and tops it off with a cookie for dessert.
4939 S Hulen St
Fort Worth,
TX
US
GSX CrossFit's trainers push exercisers of all fitness levels toward their personal workout goals with high-energy CrossFit classes. The program pulls moves from 10 different athletic disciplines, including gymnastics, kettlebells, and thumb wrestling, to toughen up cores and buck up the human spirit within. Enthusiastic staff put muscles through their paces in a spacious athletic arena tricked out with fun exercise implements so that antsy biceps don't start doing pull-ups on the nearest fire truck ladder. Classes are scheduled at five times every weekday.
5220 West Vickery Boulevard
Fort Worth,
TX
US
Today's deal gets you two months of access to Jazzercise classes at any of the Dallas/Fort Worth area's 58 locations for $39. This funk-fueled, head-to-toe regimen tightens muscles, boosts energy, and sheds pounds.
4650 Campus Drive
Fort Worth,
TX
US