Gyms in Fort Worth

$12 for One Month of Unlimited Zumba Classes from Zumbamyheart.com ($45 Value)

Zumbamyheart.com

North Central Ballet Studio

Zumba instructors lead groups through easy-to-follow dance steps, syncing their workouts to energizing songs

$45 $12

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Five Stroller Fitness Classes or One Month of Unlimited Stroller Classes from Stroller Strides (Up to 67% Off)

Stroller Strides of DFW Mid-Cities

Multiple Locations

Trained instructors steer mothers through stroller-rolling workouts that blend power-walking and toning with engaging songs for babies

$75 $25

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$28 for $80 Worth of Martial-Arts Lessons — ACWA Fort Worth

Acwa Fort Worth

Fort Worth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$80 $28

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10 CrossFit Classes or One or Two Months of Unlimited CrossFit Classes at Camp Bowie Crossfit (Up to 81% Off)

Camp Bowie Crossfit

Fort Worth

Instructors are certified CrossFit trainers, martial arts coaches, and nutrition experts; communal, inviting environment

$150 $29

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Five Barre Classes or One Month of Unlimited Barre Classes at Smart Barre (Up to 52% Off)

Smart Barre

Bluebonnet Circle

A blend of traditional ballet, yoga, and Pilates exercises help improve balance and tone muscles

$90 $45

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Body Burn Fitness Classes at Impressive Fitness (Up to 74% Off). Three Options Available.

Impressive Fitness

Fort Worth

All levels benefit from techniques designed to help participants get an effective, fat-burning workout in a short amount of time

$49 $15

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5 or 10 Personal-Training Sessions at Nix Hustle (Up to 56% Off)

Nix Hustle

Fort Worth

For each client, an expert personal trainer leads customized workout regimens designed to burn calories and tone muscles

$100 $49

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21-Day Baby Fat Blitz Weight-Loss Program for One or Two at AMP Fitness (Up to 81% Off ) 

AMP Fitness

Fort Worth

Metabolic conditioning three times a week, nutrition plan designed to help drop belly fat, pre- and post-assessment

$199 $39

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Youth or Adult Boxing Classes at Faith Hope & Gloves Boxing, Inc. (Up to 74% Off). Four Options Available.

Faith Hope & Gloves Boxing, Inc.

Faith Hope & Gloves Boxing, Inc.

Burn calories and learn how to punch during these fitness-minded boxing classes

$35 $9

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Four Weeks of Unlimited Boot-Camp Classes at Sanchez Tae Kwon DO (70% Off)

Sanchez Tae Kwon Do

Fort Worth

Enjoy one month of unlimited group fitness classes with a certified CrossFit and Olympic weightlifting coach.

$130 $39

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One, Two, or Three Months of CrossFit Classes at Brandt Fitness & Self Defense (50% Off)

Brandt Fitness & Self Defense

Downtown Fort Worth

Ever-changing daily workouts focus on functionality and intensity to help re-shape exercisers of all age and ability

$175 $87

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$55 for $100 Groupon — Stress B Gone

Stress B Gone

Fort Worth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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5, 10, or 15 Classes at Elemental Yoga: North Texas Yoga Therapy (Up to 83% Off)

Elemental Yoga: North Texas Yoga Therapy

Fort Worth

Yoga instructors lead 60- to 75-minute yoga sessions ranging from meditative to strength building

$75 $19

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$25 for $100 Worth of Boxing Lessons — Premier Boxing Club

Premier Boxing Club

Fort Worth

One-hour high-intensity cardio workout torches calories

$100 $25

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One or Three Months of Boot Camp Classes at Cert-A-Fit Xtreme Bootcamp (Up to 64% Off)

Cert-A-Fit Xtreme Bootcamp

Arlington Heights

High-energy boot-camp classes provide a varied, full-body workout

$129 $49

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$39 for 10 Hot-Yoga Classes at Sumits Hot Yoga ($140 Value)

Sumits Hot Yoga

Ridglea Hills Association

Experienced yogi fills 80-minute routines with traditional Bikram poses, athletic Ashtanga flows & temperatures up to 105 degrees

$140 $39

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$20 for Two Weeks of Unlimited Yoga Classes at Yogali ($200 Value)

Yogali

Fort Worth

Located in Fort Worth's historic Handley district, certified teachers instruct students in yoga techniques and lead a variety of classes

$200 $20

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Four Weeks of Unlimited Boot-Camp Classes at SHAGfitness (75% Off)

Shagfitness

Fort Worth

Includes access to boot-camp classes and any morning CrossFit classes

$165 $41

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Four Weeks of Unlimited Spinning Classes at Off The Saddle Spin (65% Off)

Off The Saddle

Fort Worth

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$170 $59

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Thomas Volmer credits his wife, Rachel, for inspiring them to start helming boot camps. She wasn’t always a fitness guru, though. "She was a commercial banker and she was 70 pounds overweight," Volmer recalls. Once she started to reclaim her life, "she just fell in love with fitness," he says. She eventually dropped 80 pounds with proper exercise and nutrition, spurring her to earn her AFAA personal training certification and pursue a career as a full-time trainer.

Personal experience lends Rachel and the other trainers—including Sharon Monk, who lost more than 200 pounds by exercising and eating healthily—empathy and a motivating demeanor when working with campers. At each location, they get groups doing pushups, swinging kettlebells, and flipping tires in a positive environment that's focused on teamwork, rather than competition. "You start as a group, you finish as a group," says Thomas. "But the activities that you do in between might be different based on your abilities."

In addition to leading sessions, Rachel creates easy-to-use online meal plans (including a vegetarian plan), which campers can customize to help them stay on track. Options range from the simple, such as cereal with fruits, nuts, and flaxseeds, to the creative, including honey-sweetened oatmeal peanut-butter cookies. She also includes the calorie count for each recipe. Users can pick from simple meals made for one person or larger entrees designed with an entire family or pet elephant in mind.

4001 Summerfields Boulevard
Fort Worth,
TX
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s machines use to design a bespoke workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change and constantly challenge the body.

Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

To help fuel bodies, the KoKo Fuel custom nutrition plan provides clients with the exact quantity of macronutrients needed to build lean muscle and burn fat. The online nutrition plan is based on increasing protein intake and controlling carbs, which is clinically proved to help aid with weight loss.

3400 Texas Sage Trail
Fort Worth,
TX
US

For most of his life, Ron Green exercised and tried to eat right—a Herculean task, working as he did in the demanding restaurant business. Try as he might, he couldn't get down to a healthy weight. So he decided to hire a personal trainer—and for the first time, he felt himself outrunning the Sisyphean treadmill and inching closer and closer to his goals. The experience so inspired him that he decided to become a trainer himself to help others break out of holding patterns, and deposit their energy into exercises that gave them a return on their investment. Now, certified by the National Academy of Sports, he leads a team of trainers in helping clients through athletic, personal, and group training.

In the signature boot-camp classes, they aim at helping campers lose body fat while sculpting functional muscles, unlike glam muscles only good for filling out sleeves or wowing the admissions board at Harvard. The trainers also supplement sport-specific training, one-on-one sessions, or group training with nutritional guidance to help clients reach their goals quickly.

5836 Highland Park Drive
Fort Worth,
TX
US

Sisters Eliana and Valeria both discovered Zumba during challenging times in their lives⎯Valeria while fighting obesity and Eliana while helping her late husband through cancer treatments. These past experiences inform the sisters’ approaches to the dance classes they lead. Valeria creates a comfortable and nonjudgmental environment for students of all fitness levels, and Eliana wants to offer her students the same freedom and escape she found during one-hour Zumba workouts. Both ladies are certified instructors and teach several subspecies of Zumba dance, including Zumbatomic for children and Zumba Gold for seniors, beginners, and prenatal students. Zumba People also tries to foster a sense of community among its students, hosting costumed dance parties for Halloween and orchestrating the occasional flash mob. Classes are held six days a week, and schedules for the Hurst and Southlake locations vary.

5601 Basswood Boulevard
Fort Worth,
TX
US

Larry North has spent his 25-year career inspiring people to change their bodies and their lives through his infomercials, talk-radio show, television appearances, three books, and, most notably, his six Larry North fitness centers. "Success," North believes, "is not about how many gyms or how many members we have. It is about successful clients who lose weight and keep it off..." Adhering to this mantra, he wants to make sure that every member has access to the best resources and tools to achieve their goals. He sees to it that all of his spacious and sleek gyms boast a high trainer-to-member ratio and are jam-packed with weights, strength machines, and cardio equipment from industry-leading manufacturers.

All North's spacious and chic facilities offer a bevy of group classes that include kickboxing, yoga, Pilates, dance-based fitness sessions, and their signature 30-minute abs workouts.

615 Commerce St
Fort Worth,
TX
US

Since age 3, Dana Bailey has been twirling to her own beat, progressing from childhood cha-chas to appearances in promotions for Pepsi and JC Penney. After studying under instructors in California and New York City, Dana now offers pintsize patrons the same opportunity to get a head start in the performing arts with child and teen dance classes. She enlists working industry pros to wrangle kids as young as 2.5 in tap, ballet, and tumbling classes atop pliable wood and marley floors.

The boys' tap, jazz, and hip-hop classes accommodate a demographic often overlooked by the dance industry and prepare a studio team for local and national performances. Instructors regularly glean pointers from top national choreographers to craft classes such as Teen Hip Hop, which equips students with basic moves and combos that, much like the prom held outside the Grammys, are set to a soundtrack of current hits.

4240 Heritage Trace Pkwy
Fort Worth,
TX
US