Dr. Jeffrey M. Hantes and his staff help keep female patients in tiptop shape with medical services and aesthetic procedures, earning him a mention on CBS 11 and a nod from Fort Worth, Texas magazine. Dr. Hantes taps the bedside manner and professional skills he's acquired as the Director of Urogynecology at Texas Health Harris Methodist Hospital to help patients reverse their aging clocks with in-office treatments of dermal fillers, fractional-laser resurfacing, and HCG weight-loss programs. Working alongside the doctor, a dedicated crew vigorously works to create a caring environment where patients can seek attention for their sensitive aesthetic needs, resting assured that all their information will stay confidential, safely locked up with the other files in the belly of the office's guard dragon.
Since 1992, the certified instructors at ZMoves FW have hidden workouts inside engaging dance and stretch routines. They prefer to focus on the fun aspects of exercise, such as the infectious rhythms of Zumba, the empowering undulations of belly dance, and the refreshing poses of both mat and equipment Pilates. They banish boredom with exclusive class offerings as well, familiarizing physiques with the mat work and pulley exercises of the Gyrotonic Expansion System—a flowing regimen that aims to tone muscles while calming the nerves. During every lesson, the studio's sprung dance floor protects joints from overexertion and preps students for the 2020 advent of Moon Zumba.
For women seeking a place to dance, improve strength and flexibility, and gain confidence in their sexuality, the instructors at Bombshell Dance Studio offer a safe and instructive haven. They lead free-flowing artistic hoop-dance classes, which use adult-sized hula-hoops to perform cardio, balance, and core-strengthening exercises. They also provide three levels of pole dancing, wherein they teach students floor work as well as transitions, pole spins, and intermediate through advanced inversions and tricks. Exotic Exploration, an experimental-movement class, sets students free to tap into a state of feminine self-awareness, and special workshops cover subjects ranging from choreographed pole and exotic routines to chair dancing.
Under the watchful guidance of founder and yogi Brynn Byrne, the dedicated instructors at Elemental Yoga: North Texas Yoga Therapy help students boost core strength and detoxify bodily systems with their schedule of yoga classes. Classes vary based on skill level and intensity, with meditative flow easing practitioners into centering poses and advanced posture sessions helping seasoned students progress on their yogic journeys. No matter the class, instructors embrace the tenets of holistic healing, crafting sessions that can improve respiration, sharpen mental faculties, and restore energy lost during attempts to power the television with a stationary bike.
At first glance, hair-thin acupuncture needles don’t seem like much. But looks can be deceiving. Acupuncture aims to alleviate dozens of common ailments, including allergies, arthritis, smoking addiction, depression, indigestion, and anemia. At Acupuncture Wellness, the diverse acupuncture treatments share the spotlight with massage services that also serve to relieve discomfort, in addition to eliminating stress caused by clients trying to massage their own backs.
Women’s health is the top priority for Carolyn Wilson Quist, DO, a board-certified obstetrician and gynecologist with more than 20 years of experience in her field. Her practice offers a full range of gynecological services, including cervical-cancer screenings and treatments for problems such as endometriosis and incontinence. For cosmetic needs, she and her staff deflate unwanted fatty cells with a Zerona low-level laser.
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