Health & Fitness in Foster City

Up to 79% Off Fitness Classes

Malina Fitness

Belmont

$95 $25

Exercisers burn calories and sculpt muscle during a variety of group fitness classes

Up to 87% Off Chiropractic Care and Massage

ChiroValues.com

Multiple Locations

$79 $29

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

Up to 69% Off Kids' Obstacle Course Boot Camp

Youth Obstacle Bootcamp

Belmont

$147 $49

Kids build strength and learn to move by overcoming obstacles such as Ninja Warrior-style ramps

Up to 63% Off Pilates Classes

Purely Pilates

Belmont

$160 $65

(22)

Hour-long mat or Universal Reformer classes limber up spines and tone cores; one-on-one sessions focus on the client's personal goals

Up to 74% Off Lipo-Light Treatments

Vitality Chiropractic Center

Multiple Locations

$600 $169

(11)

Lipo-Light treatments break down fat cells, whose contents are released during post-treatment workouts

Up to 84% Off Yoga Classes

Yoga at Change

Downtown

$144 $39

Yoga instructors demonstrate gentle to vigorous posing styles during classes that draw from Hatha, Yin, Vinyasa, and other disciplines

50% Off Summer Camp at Core Taekwondo

Core Taekwondo

San Mateo

$379 $189

(5)

Each week of camp includes field trips and outdoor activities focusing on a different theme, from ninja training to science and circus camp

87% Off Glasses at Site for Sore Eyes

Site for Sore Eyes

Multiple Locations

$150 $20

Opticians fit customers with frames from top designers in thousands of different styles and provide them with a second pair for free.

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 74% Off Laser Nail-Fungus Treatment

The Foot and Ankle Institute of San Francisco

Multiple Locations

$675 $229

(13)

Medical staff treat fungal infections at the source with Cutera GenesisPlus laser system during 30-minute appointments

Up to 81% Off Acupuncture Facelift Sessions

Natural Way Health Center

Multiple Locations

$120 $39

Rejuvenating facial acupuncture treatments help improve circulation, stimulate collagen production, and tighten muscle tone

50% Off

Crossfit Burlingame

San Mateo

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

56% Off Boot Camp

Oro Fitness

Sugarloaf

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off at 10th Planet Jiu Jitsu San Mateo

10th Planet Jiu Jitsu San Mateo

Hillsdale

$100 $10

Students learn practical self-defense techniques, such as grappling and ground fighting, in intensive Jiu Jitsu classes

Up to 84% Off Boot Camp

Reactor Personal Training

Western Hills

$300 $65

Group classes combine dynamic stretching with TRX training, interval training, lifting, plyometrics, and more for an intense workout

Up to 75% Off B Street Boxing

B Street Boxing

Downtown

$20 $5

An instructor draws on a diverse background in martial arts, incorporating techniques from wing chun and muay thai into a punishing workout

Up to 81% Off Acupuncture

Natural Way Health Center

Multiple Locations

$120 $39.99

Licensed acupuncturist Margaret Zeng treats pain, allergies, stress, and other maladies with the natural, ancient technique

Up to 84% Off Boot-Camp Classes

EmpowerFIT

Multiple Locations

$200 $35

(21)

Certified personal trainers push students through a series of functional exercises that change daily

Up to 84% Off Laser-Like Lipo Sessions

SF Fat Loss

Multiple Locations

$370 $99

Technicians shrink fat cells in areas such as the abdomen or thighs during noninvasive procedures

Up to 74% Off Bikram Yoga Classes

Bikram Hot Yoga San Mateo

Hayward Park

$150 $39

Certified instructors lead students through 26 poses in a studio heated to 105 degrees

65% Off at Xcel Fencing

Xcel Fencing

Multiple Locations

$110 $39

Adults and kids alike can pick up foils under the guidance of instructors and learn the basics of fencing

86% Off at Impact! Kickboxing Fitness

Impact! Kickboxing Fitness

San Carlos

$108 $15

(68)

Hammer away stress and calories by hurling punches and kicks into heavy bags

45% Off Personal Training

Dowling Fitness

San Carlos

$510 $281

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

67% Off Beginner's Fitness Classes

Maximum Fitness & Performance

Redwood Village

$180 $59

Maximum Functional Performance classes help beginners get into shape with a variety of exercises and drills

Up to 55% Off Horse-Assisted Therapy

Change Your Lead

BOK Ranch

$150 $75

Hands-on workshop helps participants connect with their feelings through interaction with friendly horses

Up to 86% Off at Dynamic Personalized Training

Dynamic Personalized Training

Redwood City

$170 $29

Personal trainers help exercisers of all levels increase their flexibility, endurance, and strength and achieve their fitness goals

Up to 61% Off Hydro-Colon Therapy

Clarifying Waters

Redwood City

$120 $49

Within serene their office, staffers help clients feel their best with cleansing hydro-colon treatments that aim to rid bodily toxins

53% Off Nutritional Consultation

Darlena King Nutritional Consultant

Derma Bella Spa and Salon

$125 $59

Before meeting, clients supply info about their eating habits; Darlena then designs a plan focused on health, weight loss, or both

Up to 87% Off Dental-Exam Packages

Randhawa Dental Corporation

Multiple Locations

$410 $55

(24)

Dental team examines teeth for health and cleans built-up plaque and tartar; option for take-home whitening kit or Invisalign credit

Up to 81% Off Group Fitness or Martial Arts Classes

Tosetti Institute of MMA & Fitness

Redwood City

$150 $35

Upbeat instructors lead fitness classes based in MMA, boot camp, yoga, and Pilates. MMA classes teach striking, grappling and takedowns

Up to 85% Off Acupuncture Sessions

Cure Guide

Redwood City

$200 $39

Licensed acupuncturist inserts sterilized needles along the body's energy meridians to stimulate the immune system and promote wellness

50% Off Personal Training at Infinity Fitness

Infinity Fitness

Redwood City

$139 $69

Personal trainer designs a fitness program that matches the client's goals, skills, and lifestyle during one-on-one coaching sessions

Up to 84% Off Yoga Classes from Yog-V 

YOG-V

Redwood Village

$150 $39

In small-group yoga sessions, an instructor guides yogis through a fluid series of poses

Up to 51% Off Golf Lesson

Dennis Mitchell Golf

Burlingame

$120 $59

Professional instructor who has taught PGA and LPGA players helps golfers step up their game

Up to 52% Off Zumba Classes

Accel Gymnastics

Burlingame

$25 $12

(15)

Instructors lead high-energy aerobic dance steps to heart-thumping beats in Zumba classes

Up to 60% Off Golf Lessons in Burlingame

Dave Atchison at Burlingame Golf Center

Burlingame

$150 $75

(39)

Indoor/outdoor facility with full-length driving range hosts lessons with Dave Atchison, whose years of teaching include time at UCLA & UCSB

89% Off Chiropractic Package

Alliance Chiropractic

Millbrae

$362 $39

(42)

Spinal decompression helps pull herniated discs back into place and boost blood flow after an exam with x-rays identifies trouble spots

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 68% Off Endermologie Treatments

La Peau Vie

Sharon Height

$185 $69

Device employs mechanical massage to address the appearance of cellulite

Up to 93% Off at Mid-Peninsula Chiropractic

Mid-Peninsula Chiropractic

Downtown Menlo Park

$175 $29

Chiropractor determines causes of pain and then prescribes and performs most appropriate treatment, such as adjustment or cold-laser therapy

75% Off Lipotropic B6 and B12 Injections

ForeViva Medical Clinique

Menlo Park

$310 $79

Lipotropic B6 and B12 injections are designed to increase your metabolism and energy levels

Half Off B12 Injections and Weight-Loss Plan

Butchart Health Center

Multiple Locations

$138 $69

Weekly vitamin B12 shots can help increase the metabolism when partnered with a healthful lifestyle and nutritious diet

Up to 63% Off Laser Toenail-Fungus Removal

West Coast Foot Laser

Multiple Locations

$699 $275

Laser light disrupts fungal infections, allowing healthy nails to gradually grow in clear

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

UFC Gym – Up to 76% Off

UFC Gym San Bruno

San Bruno

$120 $29

One-hour classes teach authentic boxing or kickboxing, honing muscles and technique

Up to 85% Off Dental Checkup and Whitening Kit

Pombra Dental Excellence

San Bruno Towne Center

$382 $69

A cleaning removes plaque and tartar, and the exam and x-rays scan for oral-health issues; the kit whitens teeth by several shades

Half Off LASIK at The LASIK Vision Institute

The LASIK Vision Institute

San Bruno

$1,400 $699

LASIK procedure performed by an experienced specialist with a company that has performed close to 1 million eye surgeries nationwide

Up to 55% Off Golf Lessons with PGA Pro

San Bruno Golf Center

San Bruno

$110 $55

PGA pro David Suh breaks down swings and offers corrective advice to develop consistent, dependable swing mechanics

60% Off Veneers at Pure Smile Dental Group

Pure Smile Dental Group

South San Francisco

$2,500 $999

Dentist applies custom-made veneers to the front of the tooth to cover decaying, crooked, stained, or chipped chompers

68% Off Fitness and Massage Package at Oshman Family JCC

Oshman Family JCC

Palo Alto

$215 $69

After a Zumba, boot-camp, or yoga class, relax during a massage and lounge on the sun deck by the outdoor pool

Up to 74% Off Yoga Classes at Be Yoga

Be Yoga

Downtown North

$140 $49

(7)

Stretch and build strength in energizing yoga classes

$35 for $200 Toward Prescription Eyeglasses

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

62% Off at My Gym Children's Fitness Center

My Gym Children's Fitness Center

Palo Alto

$154 $59

(37)

Experienced, energetic instructors build strength and esteem for kids from 6 weeks to 13 years old with music, dance, and gymnastics

Up to 85% Off Cardio Kickboxing at Studio Kicks Palo Alto

Studio Kicks Palo Alto

Palo Alto

$198 $39

(17)

Instructors trained by world-champion martial artist and film actor Richard Branden conduct energetic cardio kickboxing exercises

Up to 72% Off at Ananda Yoga

Ananda Yoga

Palo Alto

$65 $25

Classes accommodate all skill and fitness levels with sessions that primarily focus on meditation, healing, and inner peace

Up to 80% Off Personal Training at SiliconValleyFit

SiliconValleyFit

Palo Alto

$200 $45

Trainers take a holistic approach when creating training programs focused on issues such as weight loss, stress, fatigue, and strength

Up to 83% Off Lipotropic Shots at Elite MedSpa

Elite MedSpa

At LaBelle Day Spas & Salons

$340 $79

(37)

Lipotropic injections help weight loss by encouraging the liver to process fat; B6 & B12 promote metabolism, curb cravings, and give energy

72% Off Fitness Classes at Core Studio

Core Studio

Palo Alto

$175 $49

(66)

Pilates spin-off resistance training on Megaformer machines, cycling workouts on RealRyder cycles, and a barre-inspired workout all tone

Up to 85% Off Acupuncture

Minal Patel L.Ac.

Minal Patel L.Ac. at Heshmat Pain Management Clinic

$190 $29

Experienced acupuncturist eases patients' discomfort and stress by stimulating responsive nerves via thin needles

87% Off Curves Gym Membership & Classes

Curves

Multiple Locations

$153 $19.97

(217)

Curves workouts from Jillian Michaels are designed for women of all ages and help kick start weight loss in 30 minutes a day

Up to 87% Off at Pacifica Beach Yoga

Pacifica Beach Yoga

Sharp Park

$150 $19

Certified instructors guide students through hot yoga poses in studio heated to 90–105 degrees

Up to 50% Off Juice Cleanse from Antiquity Juices

Antiquity Juices

Pacifica

$26 $13

Produced with no heat or preservatives, these juices have what you need to kickstart or promote a healthier lifestyle

Up to 77% Off Yoga

Ocean Yoga

Pacifica

$150 $49

Community-oriented studio hosts yoga in myriad forms such as hot yoga, vinyasa, & hatha flow in addition to Pilates and belly dance classes

Up to 62% Off at Barefoot Yoga Studio 

Barefoot Yoga Studio

Lower Bal

$90 $39

Classes offered seven days a week include 90-minute Vinyasa Flow or Power Flow, which is performed in a heated room

Up to 49% Off Lessons at American Swim Academy

American Swim Academy

Multiple Locations

$72 $39

(220)

Certified instructors impart swim basics in classes kept to a small student-to-teacher ratio for optimum safety and learning

Up to 69% Off at Tri City Aikido

Tri City Aikido

Newark

$160 $59

Instructor with more than 25 years of experience teaches students the graceful movements and flowing take-downs that characterize aikido

Up to 86% Off Martial-Arts Classes

KOA Fitness

Newark

$125 $19

(14)

Muay thai, Brazilian jujitsu, and mixed-martial-arts classes in a gym with full-size boxing rings and octagonal cages

Up to 54% Off Holistic Stress Release Alignment

Alphabiotics Center Bay Area

Multiple Locations

$40 $19

Alphabiotic alignment involves a quick movement of the head, resulting in a release of previously misdirected energy to balance the body

Up to 51% Off Archery Lesson

Archery Only

Newark

$60 $30

(38)

Learn how to sling arrows with compound and recurve bows before practicing with friends; all necessary equipment is provided

53% Off Invisalign at Gorgeous Smile Dental

Gorgeous Smile Dental

Newark

$6,000 $2,799

Invisible braces straighten teeth in 6–18 months

Up to 74% Off Cardio Kickboxing & Boot Camp

Dance Co.

Upper B Street

$90 $29

High-intensity cardio kickboxing and boot-camp classes offer varied exercises to help work up a sweat, tone muscles, and lose weight

Up to 81% Off Classes at A&R Martial Arts Training Center

A&R Martial Arts Training Center

North Hayward

$120 $25

Certified martial arts trainer imbues students of all levels with self-defense fundamentals

Up to 80% Off Laser Toenail Fungus Treatment

Nueva Nail

Multiple Locations

$500 $99

Patented wavelengths from laser pods target fungus under the nail, not the healthy tissue around it

Up to 81% Off Muay Thai Classes

KO1 Fitness Academy

Downtown Hayward

$100 $29

Students engage their core muscles while learning standup striking moves

72% Off Laser Toenail-Fungus Treatment

Foot Doctor of the East Bay

Multiple Locations

$900 $249

(19)

Noninvasive laser zaps fungus more effectively than topical ointments and without the side effects of oral medications.

Up to 57% Off at Kimura CrossFit

Kimura CrossFit

San Leandro

$150 $69

Coaches challenge and motivate CrossFit students to overcome fitness plateaus and achieve their goals in scalable classes

Up to 58% Off Intro to Archery Class

Ohlone Archery

San Leandro

$25 $12

In group lessons, students learn archery etiquette, stance, and basic form before unleashing arrows in the shooting gallery

47% Off Nutritionist Services

Core Dynamics Nutrition

San Leandro

$75 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off Membership to Body Mechanix

Body Mechanix

Multiple Locations

$340 $59

(6)

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

Select Local Merchants

C.J. Easter understands the value of physical fitness. As a former defensive back who faced some of college football's most fearsome offenses during a four-year stint with the Stanford Cardinal, he could only be as effective as he was lean. With visions of sleek physiques in mind, Easter earned his personal-training certification from the American Council on Exercise, founded Performance Science Training Institute, and set to work devising a fitness system of his own.

The gym's exclusive Cardio Resistance Core (CRC) System is the result of all that hard work. Designed to torch calories and tone up muscles, the system combines the most effective aspects of three different training styles. Cardio sessions hikes heart rates and boosts stamina, strength training increases balance and posture, and resistance work builds muscles with the help of dumbbells, bands, and clients' own body weight.

The institute's team of instructors also augment CRC exercises with counseling on how to make responsible nutritional decisions and set goals that are both challenging and achievable. This all-over approach doesn't simply help people get fitter; it helps them remake their entire lives in a healthier, happier image.

1072 Shell Boulevard
Foster City,
CA
US

Fit For Life Bootcamp’s seasoned instructors replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wild-card days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers work to cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.

1159 Chess Dr
Foster City,
CA
US

Foster City Athletic Club’s 15,000-square-foot fitness emporium houses a stable of health-enhancing amenities to facilitate regular workouts and hasten patrons’ progress toward holistic health. Dedicated personal trainers help patrons turn dormant sweat glands into perspiration and molten Frito geysers with two individually tailored, 45-minute workout regimens. Additionally, a customized health assessment nudges customers toward fitness excellence, enabling them to identify shortcomings and then vanquish them with prescribed exercises and a custom nutrition program. During membership intervals, fitness fiends can sculpt muscles inside the cycling studio or don a pair of goggles for an afternoon of racquetball. Afterward, a steam room or jacuzzi soothes muscles and ornery backhands. For more populous sweat-pouring sessions, a bevy of group fitness programs streamlines paths to presidential physical fitness awards, and the studio’s full-size basketball court provides an apropos arena to hone jump shots or net-cutting skills.

1159 Chess Dr
Foster City,
CA
US

Named as a favorite golf range in 2009 by Golf Digest, Mariners Point offers 64 well-manicured practice stalls, including natural grass and a challenging 9-hole, par 3 course. The double-decker driving range features on-site professionals, high-quality range balls, and power tees that automatically tee up the ball. Use the range card to purchase driving ammunition in small ($7 for 60 balls), medium ($11 for 105 balls), or large ($13 for 165 balls) baskets. Golfers receive 10 additional balls for visiting the range before 11 a.m. on weekdays. Clearly defined target greens and easy-to-read yardage markers make for far easier practice than aiming for the blowholes of passing belugas. When it’s game time, players can hit the course for a round of golf. Drivers, putters, and severely confused baseball players are treated to breathtaking San Francisco Bay views from each of the nine greens.

2401 E 3rd Ave
Foster City,
CA
US

As strobe lights slice across the stage, masked dancers descend from scaffolding and undulate to Lady Gaga’s “Just Dance.” Minutes later, a troupe of 6-year-olds takes to the same stage in traditional Indian shalwar, or loose trousers, and launch into a frenetic dance set to fast-paced bhangra music. These divergent routines—performed at Mona Khan Company’s student showcase—hint at the scope of dance styles that instructors bring to their classes. Though traditional folk and classical South Asian dance make an appearance, instructors also incorporate styles such as salsa, modern, and hip-hop.

This Bollywood dance philosophy has propelled Mona Khan Company into the national spotlight. The company’s professional dance troupe has performed with Bollywood demigod Shah Rukh Khan and dancer Shaan, and dazzled a live audience on America’s Got Talent.

Though classes at Mona Khan Company occasionally lead to professional dance careers, the studio strives to make Bollywood dance accessible to every aspiring dancer. For example, Jollywood dance classes train performers age 65 and older, and the Jeena program trains special-needs students. “It’s more than just dance,” says Ms. Shankar, the company’s dance captain. “We try to build a whole community around it."

1159 Chess Drive
Foster City,
CA
US

When the climbers of Planet Granite say that community anchors everything they do, they have a history of outreach to back it up. After Castle Rock State Park appeared on California’s closure list, Planet Granite’s team quickly organized a fundraiser to save the sanctuary. They pledged $10,000 in matching funds, threw an auction, scheduled guest speakers, and obtained support from companies such as REI. In one night, they raised $20,725.

This kind of response has typified Planet Granite’s team since opening its first facility in 1994. One of the first climbing gyms in the country, Planet Granite has expanded to three gyms in Belmont, San Francisco, and Sunnyvale. The diverse array of climbing resources at each location led Popsugar to name the gym conglomerate one of the top five in San Francisco in 2011. At the Sunnyvale location, members scale 25,000 square feet of climbable surfaces that ascend from low bouldering terrains to 60-foot walls.

In keeping with their commitment to community, the staff tailors instruction and climbing routes to every ability level and affinity for hand sweatiness. They also supervise each gyms’ fully equipped fitness centers, ranging from CrossFit to yoga, which provides a peaceful counterbalance to the full-body workout of rock climbing.

100 El Camino Real
Belmont,
CA
US

Foster City Scene