Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn up to 500 calories with each go-round.
Jamie Seabolt is a professional makeup artist who strives to give his clients confidence in their natural abilities and beauty with every lesson taught and every makeup application performed. ?It's the satisfaction of knowing that you did it,? Jamie writes on his website. Having held titles such as National Artist for Origins, Training Leader at AVON, and ProArtist with Smashbox and Urban Decay, he gives his clients that satisfaction, with his services ranging from professional makeup application for photo shoots and bridal parties, to three separate classes on makeup application and skincare. During his classes?held in a private and professional makeup studio? he dives into the fundamentals of enhancing features along with fellow makeup mavens, giving his students personal satisfaction and the skills to freshen up for cocktail parties, brunches, or strolls through the produce aisle. He employs Smashbox, theBalm, Origins, Mark, MAC, and Bobbi Brown products to help customers look their best during hands-on 30-step makeup workshops.
Sequestered from the fitness studio, cardio room, and kid center at St. Julian's Fitness, a quiet room plays host to massage therapy. Here, a duo of licensed massage therapists—Bethany Kovach and Ryan Debelak—improves muscle health with soothing hand movements. Both Bethany and Ryan possess the know-how to induce relaxation with gentle Swedish strokes, relieve chronic pain with firm deep-tissue kneads, and target areas of tension with a sports massage. However, Bethany alone practices Thai-yoga massage, which is performed on the floor without lotion, oil, or ranch dressing. Massage therapy is available without a gym membership, and guests are welcome to enjoy a 15-minute Jacuzzi session prior to each appointment.
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
Posh Dollz Parties’ mobile shindigs bring Hollywood glamor to kids living outside of southern California's sun-drenched borders. On-site party experts transform hosts’ homes into venues for themed celebrations such as Posh Runway or Posh Spa Parties. During these 90-minute soirees, the party experts brighten faces with kid-friendly facials, oversee karaoke concerts, or polish nails during mini manicures. Glamorous extras round out the proceedings, such as photo shoots with props or chocolate fountains, which are ideal for snacking on or bathing pet pigs in.
Hosted by local artists, classes at Wine & Canvas Toledo are hosted at various restaurants and bars, and are designed to guide students through featured paintings from the monthly calendar. Following the step-by-step instructions of the teacher, pupils re-create the works of Impressionist masters, abstract scenes, and images inspired by nature. At the end of class, students can take their completed masterpieces home to display proudly on the wall or awkwardly on the fridge with industrial-strength magnets.