Health & Fitness in Fountain

67% Off Colon Hydrotherapy

Distinct Touch, The Bodywork Center

Downtown Colorado Springs

$150 $49

Colon hydrotherapy removes waste from the colon while promoting overall health and balance within the lower intestine

67% Off Intro to Climbing Trip

Front Range Climbing Company

Denver

$165 $55

Outdoor climbing class teaches beginners how to rock climb while providing all the necessary equipment including shoes and helmets

Up to 52% Off Aromatherapy Massage with Face Treatment

Body Essentials Therapeutic Massage

Colorado Springs

$85 $42

Using all-natural and organic massage oils, a therapist relaxes the body with flowing Swedish strokes and clarifies myriad skin types

Up to 61% Off Rehab Therapy or Sports-Performance Training

Dunamis Accelerated Recovery and Performance

Colorado Springs

$200 $79

Expert trainers help athletes of all levels improve their performance through sports therapy or training sessions

Up to 78% Off Glasses and Contacts at Elite Vision

Elite Vision

Colorado Springs

$318 $99

After an exam without eye dilation, select designer glasses from brands such as Gucci or contacts that can be slept in

Up to 65% Off at Stroller Strides of Southern Col Springs

Stroller Strides of Southern Col Springs

Multiple Locations

$50 $20

Alongside their babies, new moms incorporate power walking, body-toning, and strength exercises using strollers, tubing, and surroundings

Up to 53% Off Archery Outing for One or Two

Colorado Archery Co

Pulpit Rock

$80 $39

Learn archery from a former member of the U.S. Olympic Archery Team and shot arrows with the All-American Team; equipment is provided

Up to 73% Off at Academy Allergies

Academy Allergies

Garden Ranch

$250 $75

Team uses bio-energetic testing in kineasology-based test that measures responses to over 50,000 stimuli in one short evalutation

Up to 87% Off Chiropractic Treatment Packages

Jerry B Guevara DC, INC

Cheyenne Hills

$149 $19

Chiropractor isolates sources of pain and ailments and uses drug-free, noninvasive techniques to correct them

Up to 57% Off Pain or Flexibility Therapy

Precision Manual Therapy & Rehab

Precision Manual Therapy & Rehab

$75 $35

Rehab therapy sessions with soft-tissue targeted massage help eliminate pain or discomfort; full-body stretching sessions aid flexibility

Half Off an Exam with Cold-Laser Therapy

Cheyenne Mountain Chiropractic

Colorado Springs

$299 $149

Using low-level laser, Doctor of Chiropractic Richard H. Hanley and his staff treat conditions such as carpel tunnel and knee/shoulder pain

Up to 51% Off Ionic Foot Baths

Active Chiropractic Wellness Center

Village Seven

$120 $60

Doctor of Chiropractic Candice Koch and her team help clients evict toxins from their bodies with relaxing ionic foot soaks

55% Off a Custom Weight-Loss Plan from

Medical Restoration Centers

Garden Ranch

$175 $79

This center overseen by a doctor and a clinical nutritionist helps clients achieve a leaner body composition with customized programs

Up to 83% Off at Smith Chiropractic

Smith Chiropractic

Colorado Springs

$119 $21

Experienced chiropractor consults with client, adjustments help align spines, while decompressions relieve pain from pinched nerves

Up to 93% Off Adjustments or Decompression

Atlas Chiropractic

Briargate

$400 $29

Chiropractic facility resolves pain and restores health naturally without invasive procedures or heavy medication

Up to 48% Off Foot Bath and Optional Spa Treatments

Natural Therapeutics

Colorado Springs

$30 $18

A series of treatments helps to relax guests and remove toxins from the body

74% Off Prescription Eyewear at Pinnacle Optical

Pinnacle Optical

Pinnacle Optical

$150 $39

Opticians fit and frame peepers with comfortable, fashionable eyewear from designers such as Perry Ellis, Valentino , Stetson, and xoxo

95% Off Chiropractic Exam, Adjustments, and Therapies

The Chiropractic TRUHEALTHDR

Pulpit Rock

$190 $10

Chiropractor exposes pinched nerves with exams and relieves them with gentle adjustments and therapies that use a roller table and heat

70% Off Exam and Three Spinal Decompression Treatments

Teller County Chiropractic

Woodland Park

$205 $62

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Lifestyle Fitness (LSF) provides a Cardio Circuit Boot Camp that targets a total body resistance training workout. We have designed an 8 to 12 station cardio circuit that utilizes Body Weight, Dumb Bells, Weight Bars & Kettle Bells, that will achieve 1 to 3 miles of cardio and burn over 700 calories per workout.

Cross Creek Park at Parkglen & Cross Creek
Fountain,
CO
US

Certified yoga instructor Kelly Elliott has been uncovering the depth of her strength, body awareness, and spirituality since she first discovered yoga in 1994, a time when the Internet wasn't around to point people to their new pastimes or virtual dog-food bazaars. This longtime practice has helped alleviate the pain caused by her scoliosis and lower-back problems, and she enthusiastically shares yoga’s healing benefits with her students through Vinyasa, gentle, and basic yoga classes. Fellow instructors Tina Garcia, who completed her teacher training in early 2012, and Sonya Bergeron, who has been practicing for over 15 years, join Kelly in her practice and help students of all ages and abilities forge strong connections between mind and body while marrying breath with movement through a continuous flow of postures. The studio also benefits from the instruction of Elena Hebert, who teaches yoga to help others find strength, awareness, and peace, and Xenia Kempf, whose classes promote flexibility and physical and mental balance.

522 S Tejon St
Colorado Springs,
CO
US

Master-certified trainer Joe Ramirez’s ample experience and endless support for his fitness clientele caught the eye of the Gazette, which named him 2014’s Best Trainer as part of the paper’s annual Best of the Springs awards. By actuating fitness knowledge honed during 20 years in the business, Joe guides ladies through 60-minute, indoor boot-camp or kickboxing workouts that populate a robust weekly schedule. Kettlebells, resistance bands, and medicine balls sway and fly through the air during toning and firming exercises that chisel more muscles than Michelangelo after an inspirational viewing of Rambo.

During kickboxing, the curriculum takes a fight-centric turn. There ladies strike bags, dummies, and focus mitts, sharpening participants' self-defense skills. WBCF makes weight loss a priority in all of its classes, and Joe also heaps individual attention on each client during a consultation to set attainable goals.

2727 Palmer Park Boulevard
Colorado Springs,
CO
US

The Gym at Soco knows restoration is just as essential to clients' physical wellness as cardio and weight training. That's why they offer a wide variety of yoga classes including heated power yoga, hot yoga and hot power fusion, a beginners' class, as well as classes geared toward athletic recovery. With these sessions offered seven days a week, athletes can complement their CrossFit, spinning, and other fitness classes with power, Vinyasa, heated, and athletic techniques.

110 West Las Vegas Street
Colorado Springs,
CO
US

At Apocalypse Karate, Sensei Mark Jester doesn't just focus on Japan's shito ryu karate––a versatile style that encompasses both fast movements and power stances––he also blends in other martial arts. Such arts include judo's throws and joint locks, and jujitsu's grappling and submissions. Through classes for ages three through adult, Jester and his team instill a strong sense of discipline in their students, while also building strength and confidence.

4351 Airport Road
Colorado Springs,
CO
US

Equipment: Karate mats on a workout floor
Average class length: 30-60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2002
Registration required: Yes
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot

2488 Waynoka Road
Colorado Springs,
CO
US