Fitness Dynamics Studio owner KC Ackerman brings her passion for Pilates and fitness to a variety of group fitness classes. An NASM certified personal trainer, KC teaches with the goal of bringing balance to the bodies of her clients. Complementing KC are a team of instructors, who boast certifications ranging from STOTT rehabilitative Pilates to Zumba and turbo kickboxing. Together within the walls of the 4,300 square foot studio, they bring their skills and experience to high-energy fitness classes held six days a week, relegating all low-energy fitness classes, such as Power Napping, to Sunday afternoons.
We make learning to dance as easy as 1,2,3. Ballroom, Latin, country and western styles of partnership dancing are covered in our proprietary approach. All dance lessons are designed to cover key elements that make you a better dancer, avoid negative habits, and deliver what our dance students want.
Led by experienced exotic dancer Nyla Farraz Pussycats Pole Dance leads flirty pole- and lap-dance classes to help women of all ages and fitness levels develop muscle while feeling sexy and embracing their womanhood. Nyla leads both women new to the moves as well as professionals through sexy moves around sturdy poles and chairs, teaching routines that develop core strength and control during weeks-long sessions. In addition to the long-term programs, Pussycats also offers party packages and drop-in classes such as pole stretch, cardio belly dancing, and exotic chair dancing.