Inspired by their two children, owners Janice and Leandro Lissa work to make Jumpin' Jamboree a place where kids 12 and younger can enjoy active play in a safe environment. In doing so, they pack their 15,000 square-foot supervised facility with wall-to-wall inflatable jumps, slides, and obstacle courses. Video surveillance and personal ID bracelets monitor little ones as they shoot hoops or bound over jungle-themed structures. Elsewhere, toddlers stretch their imaginations at a soft play area, birthday celebrations unfold within four private party rooms, and parents browse for gossip on their favorite cartoon characters via free WiFi.
Tucked carefully into the storage area on a cheery, orange motorcycle, a parcel speeds toward its destination, with one of Forward Motorcycle Express Courier Services' capable couriers behind the handlebars. The bikes and their riders safely rocket around the Doral area, toting invoices, bills, and other important business documents. Couriers can even convey boxes of supplies or last-minute gifts. Clients' lives can be made easier still thanks to Forward Moto's Shopping 4U service, which arms a Moto member with a client-customized shopping list and launches them at a pharmacy or grocery store. Other services include food delivery, notarization on the go, and the running of errands, such as standing in line to find out what that really long line is for.
At Training at Maximum Effort, trainers certified by the Russian Kettlebell Club lead strictly kettlebell classes to help clients burn calories and shed pounds. During classes, students combine resistance work with cardio techniques, hoisting the kettle-shaped weights in swings, cleans and snatches, squats, lunges, and dead lifts. Whether they're held indoors or outdoors, the classes work quickly; many students notice increased strength and core stability in just a matter of weeks.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Just as varied as the workouts are the class formats themselves. There are special Jazzercises geared to sculpt your bod, cut your workout time in half, or literally make you slightly better at saxophone playing. There's even a junior Jazzercise and Jazzercise team dance at some locations, which let you work out with your kids and teenagers. As for the ittie-ditties, childcare is available during select times at many locations.
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Paleo is more than just a diet for The Primitive Nutrition Group. Instead, it's a lifestyle that can help individuals lose weight, build more lean muscle mass, or feel more energetic for everyday activities. At its core, however, the Paleo lifestyle does emphasize the importance of healthy eating. The nutritional philosophy hinges on the idea that the human body is built to subsist on the traditional hunter-gatherer diet: whole, unprocessed foods, non-starch vegetables, fruits, nuts, and seeds. By avoiding items such as grains, legumes, sugar, dairy, and as many preservative-laced foods as possible, the Paleo system encourages a more mindful approach to eating.
Because the Paleo approach can be a little daunting for newcomers, The Primitive Nutrition Group pulls out some of the roadblocks by providing clients with delivered meals that embrace the diet's principles. Designed and prepared by a Le Cordon Bleu-trained chef, the meals change on a weekly basis, and can include dishes such as coconut-crusted tilapia with ginger-spiced cauliflower or pulled pork with an Asian slaw. The breakfasts, lunches, dinners, and daily snacks don't skimp on flavor, although they remain unwaveringly faithful to the nutritional principles of a Paleo lifestyle.