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When Daniel and Tirzah Hawkins tied the knot, they bore more than typical wedding-day jitters—combined, the couple carried more than 100 pounds of extra weight. Today, the pair of certified personal trainers have shed the extra pounds, but they remember their deeply personal struggles on the road to fitness. That’s why they established Where to Start, a haven for the out of shape and overwhelmed. Personal training, group fitness classes, and gym memberships jump-start workout routines and get clients moving, boosting health and overall wellness.

370 N 2nd Ave
Stayton,
OR
US

For more than 35 years, guests of Courthouse Fitness have conquered every hindrance to personal health, taking advantage of a multilayered approach that addresses fitness, diet, and broader facets of well being. Beyond basic features such as weight training, cardiovascular equipment, and immobile floors that force walking, membership grants access to more than 320 group fitness classes that populate each week's schedule, integrating practices such as Pilates and yoga along with aqua Zumba and Jazzercise. Courthouse Fitness's follow the philosophy that being fit means being empowered to embark on any kind of adventure you want. A core tenet within that philosophy is the belief in fun. The staff does not emphasize a rating system or hierarchy, instead evaluating progress in terms of whether clients become more able to experience an enjoyably active life. Onsite childcare providers take care of young ones while parents work out, and many youth activities also keep kids busy, including swimming and special-needs dance classes. Courthouse Fitness is also part of a network of 70 clubs in the Pacific Northwest; members can work out at those facilities as guests when on the road.

4132 Devonshire Ct NE
Salem,
OR
US