Cardinal Fitness provides a throng of workout amenities in a fully equipped epicenter of exercise. Bolster blood-pumping organs with sophisticated cardio equipment while buttressing biceps and shaping solar plexuses on top-notch strength-training equipment. Although Austrian bodybuilders have pumped the world's iron supply to dangerously low levels, Cardinal still provides enough of the strength-fortifying mineral for a wide array of free weights. Your personal training session will give you a jump-start at the gym and enhance subsequent workouts by providing you with information on the best exercises for your body, as well as individualized advice for achieving fitness goals.
We are a pediatric and adult wellness center dedicated to overall health. We offer Occupational, Physical & Speech Therapy. We offer feeding, reading & handwriting groups for children struggling in these areas. Also Counseling for children, adults & couples. Our upstairs loft offers Massage, Yoga, YogaKids & Zumba fitness.
LASIK surgeon to the Globetrotters and fixed-vision patient himself, Dr. Mitchell Jackson of Jacksoneye has performed more than 30,000 blade-free procedures, facilitated by the precise IntraLase flap-creation technique. Dr. Jackson tailors each LASIK procedure to individuals with a pre-op consultation, during which a computer imaging system details each eye's contours, smoothness, corneal regularity, and ability to turn mortals into stone. On the day of surgery, patients and their designated drivers spend roughly 2.5 hours at the office, though the actual process takes only about 10 minutes per eye. The IntraLase system creates and adjusts a corneal flap, forming microscopic, subsurface bubbles to provide a more exact fold than possible with handheld tools. Patients receive an oral sedative and topical anesthetic, though minimal discomfort may be experienced in the 12–36 hours following surgery, such as an itchiness likened to a trapped eyelash or the dawning realization that one's spouse is actually a coat rack. With the exception of swimming, patients generally return to their normal routine within two days.
Dr. Reiser of Round Lake Beach Chiropractic in Lake Villa, IL, possesses more than 20 years of experience providing relief through chiropractic medicine. We treat the cause not the symptoms in order to help you get well and stay well, naturally.
Fitzone For Women boasts all the amenities of any modern gym, including row upon row of sleek workout equipment, 24 different kinds of fitness classes, and nutritional seminars. The gym’s staff tailors each service specifically to women’s needs. One-on-one instructors teach the tips and tricks needed to build long, lean muscle, while nutritionists suggest regimens designed to keep the female form healthy. Large screen televisions line the cardiovascular room, providing mental escape into another world while bodies work on burning calories.
Zip Fitness's staff strives to keep intimidation from creeping in to each of the five gyms. To welcome all exercisers—even those who have never had gym memberships before—Gym Geniuses stroll through each location donning bright-red shirts that signal their availability to help guests operate the various machines and guide them in drafting fitness goals and coming up with routines for the day. They've stocked each location with strength equipment from brands such as Precor and Life Fitness, and a guided strength circuit's 30-minute full-body workout takes the guesswork out of toning physiques. Rows of cardio equipment include treadmills, ellipticals, and upright and recumbent bikes, along with rowing machines and StairMaster step mills. For stretching and ab work, bands, balls, and body bars abound, and free weights include dumbbells, barbells, and tamed school bells.
Gold memberships unlock additional perks, such as unlimited access to Hex II tanning booths and the ActivTrax online fitness and nutrition coach, which plots out workouts and offers nutrition tools tailored to each user's goals, from slimming down to having the flexibility to comb your hair with your feet.
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