The experienced instructors at Every Body Balance stretch bodies of all ages into shape with a class regimen that combines Pilates and yoga to loosen tight muscles, open joints, and strengthen cores. With this deal, students pick five 60-minute classes, including Pilates with core props, where students work abs and align bodies, facilitating movement with a variety of accessories including rubber noses and banana-cream pies. In athletic-yoga classes, instructors teach pupils to flow through a series of poses designed to increase strength and flexibility. The studio's schedule abounds with 20 weekly morning, evening, and weekend classes, allowing flexible scheduling for busy parents and fitness-minded vampires.
With a stay at Sheraton Framingham Hotel & Conference Center in Framingham, you'll be close to Callahan State Park and Old Village Hall. This hotel is within close proximity of Edgell Library and Framingham Town Common.
Make yourself at home in one of the 375 guestrooms. High-speed (wired) Internet access (surcharge) keeps you connected, and cable programming is available for your entertainment. Bathrooms feature shower/tub combinations, makeup/shaving mirrors, and complimentary toiletries. Conveniences include desks and complimentary newspapers, and housekeeping is provided daily.
Rec, Spa, Premium Amenities
Be sure to enjoy recreational amenities, including a health club, an indoor pool, and a sauna. Additional features include concierge services, gift shops/newsstands, and a pool table. Guests can catch a ride on the complimentary shuttle, which operates within 5 mi.
Satisfy your appetite at the hotel's restaurant, which serves breakfast, lunch, and dinner, or stay in and take advantage of room service (during limited hours). At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include a 24-hour business center, limo/town car service, and audiovisual equipment. Event facilities at this hotel consist of a conference center, conference/meeting rooms, and small meeting rooms. A roundtrip airport shuttle is provided for a surcharge, and free self parking is available onsite.
Ken's Steak House is an improbable success story. Ken and Florence Hanna opened the Lakeside Cafe in 1935, the throes of the Great Depression. Bite by bite, they built a loyal base of customers (who always just called the eatery "Ken's"), and after five years, the restaurant took up residence in a small diner on Route 9, then known as Starvation Alley.
But Ken dreamed of a day when the grimly named strip would flourish. Today, it's known as the "Golden Mile"—and Ken's Steak House itself has mushroomed. The kitchen still serves the salad dressing recipes created by Florence Hanna—now a national line of salad dressings—and Ken's son, Timothy, and his wife are in charge.
Chefs broil and fire-grill prime cuts of steak, marinating the chateaubriand's center cut roast tenderloin in a reduction of port wine, or infusing the 8-ounce filet mignon with the earthy smoked notes of the warm cedar planks it's served on. Seafood options nestle up against their turf counterparts, including bacon-wrapped scallops, a full pound of lobster stuffed with crab and shrimp, and pistachio-crusted Atlantic salmon. Chicken and pasta dishes round out the menu, and diners discover Italian influences and plenty of seafood-pasta plates. The rustic wood paneling harkens back to Ken's Steak House's roots, and the upscale fare and soft light cast from chandeliers make the spot an ideal choice for an anniversary dinner or a piñata's last meal.
When The Melting Pot originally opened in 1975 just outside Orlando, diners had just three options: swiss-cheese fondue, beef fondue, or chocolate fondue. The restaurant first expanded four years later, when an enterprising waiter at the initial location opened up a new outpost in Tallahassee. Today, the company?now owned by that original waiter, Mark Johnston, and his brothers Mike and Bob?reigns as the premier fondue, wine, and drink restaurant, stretching across the U.S., Mexico, and Canada with more than 140 restaurants and plans to expand to Saudi Arabia and Dubai. The restaurant's menu has also expanded, and patrons can now select from six varieties of hot dipping cheese fondues paired with salads, entrees, and their signature chocolate fondue.
On a given night, groups of viscous-dip-loving foodies gather around tables to nosh on cheese-fondue appetizers and various salads while cooking a variety of steaks and seafood in a choice of one of three flavored broth or traditional oil styles. Birthday revelers and romance seekers cap decadent evenings sharing the chocolate desserts that have defined The Melting Pot for decades.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
Neo Interiors looks for modernity in both form and function, culling furniture with contemporary shapes that also boast multi-functionality. Shoppers travel throughout a 15,000-square-foot showroom, alighting on pieces imported from Italy, Belgium, and Spain. The large and ever-changing inventory hails from approximately 15 distributors, each of which represents anywhere from 10 to 20 manufacturers. All-purpose design pops up everywhere, from updated takes on the sleeper sofa to wall-mounted storage units, whose glossy drop-down doors double as a makeshift bar or a stage for impromptu puppet shows. Italian Magniflex mattresses wrap soy-based memory foam in linen or organic cotton covers, some of which feature reversible designs that alternate between soft and firm support. Eco-friendly elements also ignite the shop's selection of freestanding bio ethanol fireplaces, whose smoke-free flames are powered by fuel harvested from grains and potatoes instead of gas, electricity, or magic spells.