A patient mentions pain in his right shoulder. Then, an acupuncturist inserts a needle into his left ankle. Primarily focusing on the distal style of acupuncture, Acupuncture Connections' team is licensed by the Massachusetts Board of Registration in Medicine and certified by the National Certification Commission for Acupuncture and Oriental Medicine, ensuring that each member knows exactly where to place each pain-battling needle. During each session, one of the acupuncturists inserts an average of 8 to 10 FDA-approved single-use needles into specific areas—along the forearms, hands, lower legs, and head—aiming to treat issues from autoimmune diseases to digestive issues to fatigue. Since distal acupuncture involves the treatment of areas normally exposed while wearing shorts and a T-shirt, patients typically don't need to remove their clothing or steel breastplates. The sessions begin with a private consultation with a practitioner who holds a master's degree in acupuncture.
Holistic wellness abounds at Mystic Fitness Yoga Studio, where dedicated instructors empower minds and soothe sinews with Bikram, Vinyasa and power yoga classes in a supportive setting. Students can fill their itineraries and flexible Far Side calendars with diverse yoga lessons from an accommodating schedule of classes. For gentle body bending, pupils can gently twist and stretch in mindful Hatha classes, or tykes can perfect their well-behaved child's pose in kids' yoga, geared for gurus aged 6–12. In the spacious, vibrantly hued practice room, yogic neophytes shake off stress amid temperatures up to 105 degrees as they sweat out toxins with 26 dynamic postures in Bikram yoga classes. Rockin' Vinyasa boosts circulation and helps tone muscles with fluid asanas and energizing music performed by yoga mats working on their demo tape.
Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time—we're here for a good time."
This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Certified trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.
A distinguished plastic surgeon with a Harvard training fellowship and sprawling bibliography to her credit, Dr. Katherine Hein and her team of dedicated cosmetic specialists take up high-tech arms against a sea of stubble. The advanced Cynosure Apogee Elite laser system penetrates to the root to devastate disobedient follicles, stunting their growth capabilities like a cigar-smoking fern. The procedure works on all skin types and tones without damaging the surrounding tissue, producing reliable results without the long course of treatment required by electrolysis. Because the clinic usually recommends six sessions to ensure the most long-lasting defuzzing, Groupon customers may purchase two Groupons per area if they wish.
The owners of The Optical View do their business of selling designer eyeglass frames in an aptly named city: Framingham, Massachusetts. The shop's curated collection of glasses and sunglasses boasts pedigrees to rival pampered Eukanuba champions, coming from brands such as Versace, Oakley, Silhouette, Gucci, and Ralph Lauren. Experienced staff members and qualified doctors perform eye examinations and hand-fit frames to ensure that each pair of glasses or contacts sharpens vision to its utmost ability.
Invisalign straightens crooked chompers with a combination of highly advanced 3-D computer graphics and the spells of old-fashioned orthodontia. The process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial exam, including x-rays, photos, and impressions of your mouth terrain, paves the way for a flurry of calibrated teeth sheaths that are designed to slowly shift walnut crackers into perfect alignment. View some Invisalign FAQs here.
Veronica Boske of Ameyal Holistic Health inspires her clients to study, train, and work for the healthy life they want. Her health and weight loss coaching programs aim to help clients of all ages and fitness levels improve their overall wellness by following customized fitness plans, preparing nutritious recipes, and setting realistic goals. Instead of focusing on dietary changes or exercise regimes alone, she analyzes every aspect of a client's life, from their stress level to their sleep patterns to how many life-size donuts they run into on their way to work.
During coaching sessions, Boske draws upon the experience she gained in the Health Coach Training Program at the Institute for Integrative Nutrition. There, she studied more than 100 dietary theories, practical lifestyle management techniques, and coaching methods. She also learned from a number of well-known wellness experts, including Dr. Deepak Chopra and Dr. Walter Willett, Chair of Nutrition at Harvard University.
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