Health & Fitness in Framingham

Chiropractic Package with One or Two Spinal Adjustments at Pure Health Chiropractic (Up to 88% Off)

Pure Health Chiropractic

Hingham

After a thorough consultation and exam, expert chiropractor Dr. Seth Duguay helps relieve achy backs with one or two spinal adjustments

$330 $39

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Two, Four, or Six Lipomassage Skin-Tightening Treatments at Landa Cosmetic & MedSpa (Up to 72% Off)

Landa Cosmetic & MedSpa

Framingham

During the sessions, staff will use Endermologie technology to target areas of cellulite, reduce muscle soreness, and improve circulation

$355 $120

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$50 for $225 Toward a Pair of Prescription Eyeglasses or Perscription Sunglasses at The Optical View

The Optical View

Framingham

Thousands of frames from brands such as Gucci, Coach & Oakley sheathe eyes in prescription specs & sunglasses

$225 $50

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One or Two Non-Surgical Facelifts at The Sophia Medspa (Up to 63% Off)

The Sophia Medspa

Framingham

Radio frequency energy penetrates the skin, tightening the complexion and boosting collagen production

$250 $99

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5 or 10 Classes, or One Month of Unlimited Classes at Dancing Crow Yoga (Up to 61%$35 Off)

Dancing Crow Yoga

Hingham

Led by certified instructors, various levels and multiple styles of yoga accommodate practitioners of all abilities

$75 $35

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$30 for One Microcurrent Facial at Stefani's Salon ($60 Value)

Stefani's Salon

Framingham

Microcurrent pulses boost circulation and collagen production to rejuvenate, lift, and tighten skin

$60 $30

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$74 for Dental Exam with X-rays and Take-Home Whitening Kit from John M Burns DDS ($371 Value)

John M Burns DDS

Hingham

Oral exams and x-rays help maintain dental health; take-home bleaching kits allow customers to shine their own pearly whites

$371 $74

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5, 10, or 15 Zumba Classes at Zumba Fitness with Ali (Up to 67% Off)

Zumba Fitness with Ali

Framingham

Salsa, merengue, hip-hop, and rumba moves set over upbeat Latin music help students of all experience levels burn calories and boost energy

$55 $29

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Consultation with One or Three Laser Pain-Therapy Treatments at Dunsky Rehabilitation and Spine Center (Up to 73% Off)

Dunsky Rehabilitation and Spine Center

Framingham

Low light, emitted from a cold-laser therapy machine painlessly, heals damaged tissues and reduces inflammation in the body

$140 $45

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Two Counseling Sessions at SouthShore LifeCoach (45% Off)

Southshore Lifecoach

Hingham

Two 45-minute sessions of life coaching to discuss your needs and set goals on how to achieve them

$200 $110

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Three Yoga Classes, or One Month of Unlimited Yoga Classes with Intro Workshop at Elements3 Yoga (Up to 75% Off)

Elements3 Yoga

Framingham

High-end yoga studio offers classes throughout the day for all skill levels

$60 $15

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One or Three Triathlon Training Sessions or Personal Training Session at Wellness As Rx (Up to 60% Off)

Wellness As Rx

Framingham

Personal trainers prepare participants for triathlons, or soothe aching muscles with Thai bodywork

$80 $32

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Renegade Run Obstacle-Course for One or Two on Sunday, October 26 (Up to 51% Off)

Renegade Run

Wompatuck State Park

Race benefiting type 1 diabetes research challenges runners with 15+ obstacles

$75 $37

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Select Local Merchants

To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.

The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.

255 Worcester Rd
Framingham,
MA
US

A patient mentions pain in his right shoulder. Then, an acupuncturist inserts a needle into his left ankle. Primarily focusing on the distal style of acupuncture, Acupuncture Connections' team is licensed by the Massachusetts Board of Registration in Medicine and certified by the National Certification Commission for Acupuncture and Oriental Medicine, ensuring that each member knows exactly where to place each pain-battling needle. During each session, one of the acupuncturists inserts an average of 8 to 10 FDA-approved single-use needles into specific areas—along the forearms, hands, lower legs, and head—aiming to treat issues from autoimmune diseases to digestive issues to fatigue. Since distal acupuncture involves the treatment of areas normally exposed while wearing shorts and a T-shirt, patients typically don't need to remove their clothing or steel breastplates. The sessions begin with a private consultation with a practitioner who holds a master's degree in acupuncture.

665 Franklin Street
Framingham,
MA
US

Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time?we're here for a good time."

This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.

145 Dudley Road
Framingham,
MA
US

Since Dr. Stanley Pearle opened the doors to the first Pearle Vision in 1961, the franchise has expanded to more than 800 stores nationwide. In these stores, optometrists assess the ocular health of patients before onsite opticians help them navigate the assortment of frames from brands such as Versace, Ray-Ban, and DKNY. If they're not in the store, clients can utilize the Try-On tool, uploading a photo to see what they or their dog looks like in different types of glasses. Pearle Vision also helps focus the world with contacts from Acuvue and Biofinity.

50 Worcester Rd
Framingham,
MA
US

At Dunsky Rehabilitation and Spine Center, Doctor of Chiropractic Joshua Dunsky applies a whole person approach to each of his patients. Instead of treating them based solely on their x-rays or relation to Stretch Armstrong, he inquires about lifestyle habits and diet to gain a full picture of health. From there, he recommends treatments that can include nonsurgical spinal decompression, massages, or corrective exercises. To accommodate busy schedules, the center offers morning hours and stays open until 7 p.m. on Mondays, Wednesdays, and Thursdays.

600 Worcester Rd., Suite 402
Framingham,
MA
US

The owners of The Optical View do their business of selling designer eyeglass frames in an aptly named city: Framingham, Massachusetts. The shop's curated collection of glasses and sunglasses boasts pedigrees to rival pampered Eukanuba champions, coming from brands such as Versace, Oakley, Silhouette, Gucci, and Ralph Lauren. Experienced staff members and qualified doctors perform eye examinations and hand-fit frames to ensure that each pair of glasses or contacts sharpens vision to its utmost ability.

680 Worcester Rd
Framingham,
MA
US