Evolve’s experienced practitioners are trained in the arts of acupuncture and massage therapy, tailoring each treatment based on the patient’s habits, diet, and emotions. The needles used for acupuncture are completely sterile and so small that all you’ll feel is a tingling as the tip makes contact with your Qi. Click here to see what acupuncture can do for you and pit its benefits against the benefits of a relaxing massage in a relaxation cage match.
Garden in the Woods is a 45-acre botanical garden, devoted to the conservation and promotion of native New England plants. Kid-friendly with scavenger hunts. Adult-friendly with guided walking tours Tues-Fri at 10am, Sat-Sun at 2pm.
A treasury of American art from the 18th century to the present day, with a particular emphasis on the school of Boston expressionism, the Danforth Museum of Art treats patrons to an array of ever-changing exhibits. Running June 12–August 7, the museum's juried exhibitions highlight pieces selected by discriminating art experts, rather than by fickle magic 8 balls. Along with the annual flagship presentation Off the Wall, which features new and exciting work from contemporary artists living and working in New England, this year's new Picture This! exhibit fills the Danforth Children's Gallery with work from regional children's-book illustrators working without the aid of talking-caterpillar apprentices. A third exhibition, A Community of Artists, displays hand-picked artwork chosen after the selection process for the other two showcases.
Holistic wellness abounds at Mystic Fitness Yoga Studio, where dedicated instructors empower minds and soothe sinews with Bikram, Vinyasa and power yoga classes in a supportive setting. Students can fill their itineraries and flexible Far Side calendars with diverse yoga lessons from an accommodating schedule of classes. For gentle body bending, pupils can gently twist and stretch in mindful Hatha classes, or tykes can perfect their well-behaved child's pose in kids' yoga, geared for gurus aged 6–12. In the spacious, vibrantly hued practice room, yogic neophytes shake off stress amid temperatures up to 105 degrees as they sweat out toxins with 26 dynamic postures in Bikram yoga classes. Rockin' Vinyasa boosts circulation and helps tone muscles with fluid asanas and energizing music performed by yoga mats working on their demo tape.
As a trained dancer since age 5, it’s not surprising that Zumba Jammer-certified Ali Struyk eventually gravitated toward Zumba, a dance-fitness hybrid that helped her shed pounds after the birth of her child. Zumba integrates dance styles such as salsa, hip-hop, and rumba to upbeat Latin rhythms, simultaneously burning calories, strengthening muscles, and boosting energy levels without resorting to witchcraft. Students follow the freeform routines to the best of their ability, which allows participants of varying experience levels to bust a move in the same class.
Sweet Meadow Farm is not just a kid-friendly equestrian center. Sure, their experienced instructors lead private and group horseback-riding lessons year-round, but the farm also houses an interactive barnyard zoo. Their menagerie of domestic and exotic animals ranges from miniature horses and potbelly pigs to peacocks and kangaroos. Sweet Meadow Farm hosts birthday parties, too, during which kids can meet new critter friends inside the air-conditioned barn and make up secret handshakes that do not require opposable thumbs.
A comprehensive guide to attractions and things to do.