Boot Camps in Frankfort


15 Boot-Camp Classes at DR Fitness Systems (74% Off)

Dr Fitness Systems

Lexington

From the merchant: Saturday and Sunday “Weekend Warrior” classes offer cardio and strength-training exercises to burn calories and tone.

$375 $98

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Four or Six Weeks of Boot Camp at Edge Body Boot Camp Lexington (Up to 74% Off)

Edge Body Boot Camp Lexington

Lexington-Fayette

Instructors provide a fun, intense exercise regimen coupled with meal plans and body analysis to help clients meet their fitness goals

$149 $39

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5 or 10 Boot-Camp Classes at No Limits-Art of Strength (Up to 80% Off)

No Limits-Art of Strength

Lexington-Fayette

These boot camps use interval training drills that build functional strength through kettlebells, medicine balls, and weighted jump ropes

$125 $29

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5 or 10 Group Fitness Classes or One-on-One Fitness Sessions at The Lexington HIT Center (Up to 87% Off)

The Lexington HIT Center

Lexington

Customized one-on-one 60-minute fitness classes, or 45-minute boot camps for high-tempo group training and maximum energy output

$275 $49.99

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Four-Week Women's Boot Camp with Three or Five Classes Per Week at Tri State Adventure Boot Camp (Up to 70% Off)

Tri State Adventure Boot Camp

Beckett Ridge

Taught by a former Marine, outdoor boot camp encompasses weight training, core work, obstacle-course runs, light running, and cardio

$229 $69

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Six Weeks of Boot-Camp Classes and Fitness Package for One or Two at Edge Body Boot Camp (Up to 87% Off)

Edge Body Boot Camp Richmond

Richmond

Fitness package includes boot-camp classes for six weeks, meal plan, grocery tour, body analysis, and a personal-training session

$299 $39

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One or Three Six-Week Kids' Fitness Programs at KidsFit (Up to 57% Off)

KidsFit

Shepherdsville

Kids ages 4–12 participate in a variety of activities designed to keep kids moving, including tug-of-war games and obstacle courses

$99 $45

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One, Three, or Six Months of Unlimited Boot-Camp Classes at Shred Fit Academy (Up to 60% Off)

Shred Fit Academy

East Louisville

Shred Fit boot camp is appropriate for all fitness levels and features rigorous exercises designed to strengthen the mind and body

$100 $45

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Unlimited Boot-Camp Classes and 1 or 2 Personal-Training Sessions at IMpossible Fitness (Up to 67% Off)

IMpossible Fitness

East Louisville

Coaches motivate patrons of all fitness levels in a friendly, supportive gym to burn fat & build muscle in high-intensity boot-camp sessions

$135 $49

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Six or Eight Weeks of Boot Camp at Edge Body Boot Camp (Up to 87% Off)

Edge Body Boot Camp

Hikes Point

Trainers provide heart rate-elevating workouts with cardio and resistance training as well as nutritional guidance to help you meet goals

$299 $39

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One Month of Boot-Camp Classes with Optional Personal Training at BareFit Personal Training (Up to 66% Off)

BareFit Personal Training

Louisville

Boot-camp classes take place five times every day; most workout equipment made from recycled, reclaimed materials

$85 $29

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Two Personal-Training Sessions or One Month of Boot Camp at Home Fit Personal Training Company (Up to 68% Off)

Home Fit Personal Training Company

​St Matthews Station

Personal trainers work with clients to achieve fitness goals; boot camp classes help tone bodies with full-body workouts

$120 $39

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$29 for a Boot Camp and Nutrition Package at 24/7 Fitness Friends and Fun ($299 Value)

24/7 Fitness Friends and Fun

Berea

Work up a sweat at this welcoming fitness center with intense boot camp sessions and professional nutritional counseling

$299 $29

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5 or 10 One-Hour Boot-Camp Classes at The Academy Of Sports Performance (Up to 70% Off)

The Academy Of Sports Performance

Cincinnati

Small groups of adults with similar goals and skill levels build strength and endurance in boot-camp classes

$125 $49

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10 or 20 Boot-Camp Sessions at 1 More Rep Cincinnati (Up to 58% Off)

1 More Rep Cincinnati

Kenwood

High-intensity workouts that incorporate interval training, functional exercises, free weights, medicine balls, or rope undulation

$70 $35

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$39 for Four-Week Women's Boot Camp at Cincinnati Adventure Boot Camp ($299 Value)

Cincinnati Adventure Boot Camp

Multiple Locations

Coach lauded by "Wall Street Journal" designs camps that include workouts up to five times a week and dietitian-approved meal plan

$299 $39

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$65 for a Two-Week Boot Camp and Fat-Burning Program at Fitness & Wellness Solutions ($155 Value)

Kim Hardewig Boot Camp

Cardinal Pacelli

Clients transform their bodies into strong, healthy physiques with two-week boot camp and fat-burning regimen

$155 $65

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10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at BeneFit Studio, Salon, & Spa (Up to 71% Off)

BeneFit Studio, Salon, & Spa

Cincinnati

Trainers design fitness boot camps to help all fitness levels make strides toward improvement

$150 $45

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Five or 10 Bootcamp Classes at NRG Fitness (Up to 67% Off)

NRG Fitness

Loveland

Bootcamp fitness classes fueled by biomechanical training methods in a supportive atmosphere

$75 $29

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10 or 20 60-Minute Boot-Camp Classes at T3 Fitness and Training (Up to 83% Off)

T3 Fitness and Training

Fairfield

Students sweat through varied strengthening and cardio exercises during 60-minute classes

$100 $25

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One- or Two-Week Trial Fitness Boot Camp at Clearcreek Fitness Bootcamp (Up to 53% Off)

Clearcreek Fitness Bootcamp

Franklin

Feel the burn in these challenging one-hour boot-camp classes

$15 $7

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Select Local Merchants

Shellie Wingate and Meghan Crosman are both certified personal trainers with a knack for whipping bodies into shape.Their boot-camp programs include nutritional advice, email checkups, group workout sessions three times a week, and monthly fitness assessments.

Juniper Hill Park
Frankfort,
KY
US

Lex Fitness owner and exercise physiologist Jeff Brown does more than merely lead a class or workout session. With over 12 years of experience under his belt, he and a trio of trainers motivate clients who want transform their lives outside the gym, adopting healthier lifestyles with next-level exercise regimens and good-nutrition. During the complimentary initial consultation with a trainer, clients divulge their fitness goals, from losing weight to defeating a cheetah in a foot race. The trainers then evaluate the client’s medical history and scope out physical terrains with body-fat testing, measurements, and cardio and strength tests. Clients then tackle a fitness plan tailored to their specific needs, building muscles with free weights and strength-training equipment, carving lean physiques in boot-camp classes, and torching calories on cardio machines backed by flat-screen TVs.

All classes take place at a new exercise studio, open seven days a week. With over 20 classes taking place a week at all times of the day, each session involves high-intensity cardio and strength workouts from college-educated trainers. Exercises include lunging, jumping, sprinting, and push-ups.

153 Patchen Dr, Ste 67
Lexington,
KY
US

Getting motivated to go to the gym isn't always easy, so the professionals at Proof Fitness wanted to make their gym a welcoming place that clients want to go to. One of the largest group fitness offerings in Lexington, the 20,000-square-foot facility houses more than 100 pieces of carido equipment, a large selection of free weights, and the latest circuit and strength training equipment. Additionally, there are four fitness studios, a TRX area, and an outdoor training area.

Seven days a week, their staff is on-site to work with clients on equipment if they want or for one-on-one personal training, small group training, and in their Youth Speed, Agility, Core and Vertical program. Group classes are both fun and functional. Sessions include kickboxing, ballet-influenced Barre, and stationary cycling, providing a host of options for members looking to put on muscle or shed a few pounds.

4101 Tates Creek Centre Dr Ste 164
Lexington,
KY
US

Leigh-Ann Mims, the owner of Elle Fitness, brings her knowledge of BarreAmped directly from her studies with Suzanne Bowen, the creator of the BarreAmped method. During classes, she and her students stand at a ballet barre as they perform challenging poses and small, isolated movements, which are inspired by modern dance, yoga, Pilates, and deep stretching. These movements are designed to strengthen the entire body, and lengthen muscles to work toward dancer-like lean gams and arms. The method sometimes takes students away from the barre to the floor to perform ground work and stretching, or outside where they can photosynthesize sun into muscle fiber, like a body-building fern. In addition to the traditional BarreAmped classes, Leigh-Ann also leads the more advanced BarreAmped Fire and the six-week BarreAmped Boot Camp series.

839 national ave
Lexington,
Kentucky
US

Though its name may conjure fantasies about sprinting down crowded streets or bench-pressing buses stalled in traffic, Urban Active Fitness grants its members abundant space in which to spread out and follow their workout proclivities. At dozens of locations across the Midwest and South, members can sculpt their bodies in whichever manner they choose—from personal training with resistance machines and free weights to group classes in cycling, Zumba, and Pilates. A number of group classes draw on the gym’s urban theme for inspiration. Urban Iron, for example, focuses on building muscles that resemble the cast-iron beams of skyscrapers, and Urban Yoga closely imitates the poses necessary to squeeze onto a subway train at rush hour.

230 West Main Street
Lexington,
KY
US

At The Coliseum Fitness, multi-certified personal trainer Dwayne Carr combines a degree in exercise science and 25 years of industry experience to help people reach their body-sculpting goals. The workout expert has developed a hybrid boot-camp style that can burn well over 1,000 calories per class and continue to rev the metabolism for days, incorporating resistance and cardiovascular training with balancing, isolateral, and explosive movements. Carr and his team motivate exercisers during morning and evening classes seven days a week, accommodating the schedules of both nine-to-fivers and people who work the graveyard shift braiding fibers at the jump-rope factory.

2573 Richmond Rd
Lexington,
KY
US