Tommy Chengs' chefs consolidate the flavors of China, Japan, and Thailand into a single kitchen. The menu of Asian indulgences is well suited to fit any budget, from lunchtime Japanese-style bento boxes that neatly arrange bites of beef teriyaki or pork katsu alongside shumai, rice, and soup or salad, to lavish platters of peking duck and sumptuous 17-piece sushi dinners for two. The BYOB restaurant stays open until 10 p.m. every night of the week, excluding every February 31.
Koko FitClub’s digital personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.
The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.
When you think of a typical yoga class, you might envision students working through poses on yoga mats laid out on the floor. But Powers Yoga Studio goes beyond the expected. There, you'll find aerial yoga classes that use soft fabric hammocks hanging from the ceiling, and SUP yoga classes, where students perform yoga poses while balanced atop standup paddleboards out on the water. The studio offers more traditional classes, as well, including restorative yoga and hot yoga. Though each class may look strikingly different, students can expect to find the same health and relaxation benefits.
Much like the clients they now teach, Crossfit201's four co-owners each bring a different history to their CrossFit training. Alon Soundry sought a new type of workout to boost his performance in the martial arts and motorcross. Keith Ferrara had tired of his extra pounds and found relief in a CrossFit regimen. Artie Kreutzer and Wilson De Dios enjoyed staying active even before discovering the regime. No matter their clients' background, the trainers seek ways to make the CrossFit regimen work for them.
Pizza Chefs’ homemade sauce comes from a generations-old family recipe. That doesn’t mean everything else here is traditional, though—in a twist of recipes, you can actually have pasta on top of your pizza, such as in the baked ziti, shrimp alfredo, and macaroni and cheese pizzas. That’s in addition to other uncommon toppings such as fried calamari and shrimp scampi. This creativity with pasta extends to other dishes—for appetizers, there are egg rolls stuffed with mac-n-cheese, too, and you’re free to turn their spaghetti into a Fabio wig.
A member of the Martial Arts Hall of Fame since 1993 and a 25-year veteran in the field, Master Stevens of Bill Stevens Karate has carved out a studio where students of all ages can learn from his experiences and accomplishments. Stevens has not only earned first-degree black belt status in Gracie jiu-jitsu and sixth-dan blackbelt in Korean karate, he was also tapped by the Bergen County Police to teach defensive tactics to personnel. Here at Bill Stevens Karate, he offers classes in Brazilian jiu-jitsu and kickboxing for men, women, and kids of all ages. During the black belt success system, which is targeted specifically at kids, children learn the finer points of self-defense while getting in shape and exercising their natural desire to break things in half.