With a long-standing commitment to the health and well-being of girls, women, and their families, YWCA Bergen County and its fitness classes help strengthen the mind and body, in a safe, supportive, and fun environment. The history of the organization is rich with groundbreaking programs to bolster race relations, achieve women's empowerment, support social-justice issues, and promote children's health by providing access to physical activity. Other fitness initiatives take place in the YWCA's gyms, where instructors put to use training in Zumba, yoga, and other disciplines. Employees further the organization's vision with dedication to school-age programs, child-care, and other health and fitness efforts in our community.
Planet 301 plunges families into a world of friendly competition with two floors and 32,000 square feet of hands-on games and activities. Each three-hour pass turns gamers loose in Planet 301’s fully stocked funplex, unlocking complete access to its bowling and laser-tag arenas as well as acres of classic and state-of-the-art arcade games. After stealthily zapping foes with focused beams and busting piles of pins, patrons can hone real-world skills with a trip to the arcade, working on hand-eye coordination with a game of skee-ball, cataloging new breeds of waterfowl in a round of Wacky Ducks, and helping Donkey Kong register for community-college classes.
Garfield YMCA has promoted healthy lifestyles, youth development, and social responsibility for more than eight decades. While the organization has built new facilities, this core mission remains the same. Instructors teach fitness and swim classes for both kids and adults, and they coach competitive swimming teams at two locations in Garfield. The staff also keeps kids active and safe during before- and after-school care programs.
Any day of the week, hop over to The Sports Place for rollicking barrels of unrefined fun in batting cages, game rooms, full basketball courts, laser-tag zones, and more. The inflatable playground provides kids of any age with space to jump, roll, climb, and dive on anything from an oversized dragon to an appropriately sized mega-slide ($9 all-day admission per person). For additional all-ages fun, swing through The Sports Place's signature GloPutt mini-golf course, a Neotastic, glow-in-the-dark wonderland packed with motorized obstacles that, if dodged correctly, light up the faces and giggleplexes of any child ($7 per round per person). If you're feeling weak-kneed from physical exertion, refuel at The Sports Place's snack bar.
Situated within the Meadowlands Athletic Club, Spa @ MAC helps clients unwind with a complete menu of spa services. The therapists soothe sore muscles with a variety of massages, including tropics-themed massages that invigorate the senses with mango, lime, or orange-peel scents. The resident skin specialists also extract toxins with deep-cleansing facials or detoxifying body wraps that use seaweed or mud.
The certified trainers and coaches at Williams Sport Training, LLC work with clients at every fitness level to help them increase endurance and build strength for everyday life. Williams Sport Training offers a turf floor, state-of-the-art weight equipment, and a large, 2,400-foot training area.