Health & Fitness in Franklin Lakes

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Dr. Matthew Krieger brightens up the whole mouthy family of molars, incisors, and gums with the gentle, tooth-friendly Opalescence Boost whitening system. In about 75 minutes, the in-office treatment scrubs smiles with a patented, chemically activated formula applied to teeth with a sterile syringe, working without the need for heat, ultraviolet rays, or Tom Sawyer's whitewash. The formula adds in potassium nitrate and fluoride to strengthen enamel, decrease tooth sensitivity, and increase cavity prevention even for those unwilling to give up bobsledding excursions on Mountain Dew.

795 Franklin Ave
Franklin Lakes,
NJ
US

Practicing chiropractic was once illegal in New York. So when Doctor of Chiropractic Paul Piergentile's grandfather fell down an elevator shaft on the job, the injured man had to sneak a chiropractor into his house to get treatment. Paul watched as his grandfather slowly improved from the adjustments, and found himself fascinated both by the forbidden treatment and the speed of his grandfather's recovery. When, years later, Paul injured his back playing sports in high school, he turned to chiropractic care and had a reaffirming experience that led to a career as a chiropractor.

Today, Dr. Piergentile's hands work to heal patients, especially those recovering from auto- and sports-related injuries. Dr. Piergentile keeps up to date on advancements in the field with continuing education in chiropractic and sports medicine, and he and his team also aim to educate patients on nutrition, exercise, and ways to boost their overall wellness—a preventive measure similar to how a dentist treats cavities by teaching patients never to glue them on in the first place.

Chiropractic Family and Sports Injury Practicing chiropractic was once illegal in New York. So when Doctor of Chiropractic Paul Piergentile's grandfather fell down an elevator shaft on the job, the injured man had to sneak a chiropractor into his house to get treatment. Paul watched as his grandfather slowly improved from the adjustments, and found himself fascinated both by the forbidden treatment and the speed of his grandfather's recovery. When, years later, Paul injured his back playing sports in high school, he turned to chiropractic care and had a reaffirming experience that led to a career as a chiropractor.

Today, Dr. Piergentile's hands work to heal patients, especially those recovering from auto- and sports-related injuries. Dr. Piergentile keeps up to date on advancements in the field with continuing education in chiropractic and sports medicine, and he and his team also aim to educate patients on nutrition, exercise, and ways to boost their overall wellness—a preventive measure similar to how a dentist treats cavities by teaching patients never to glue them on in the first place.

807 Franklin Ave Ste 1
Franklin Lakes,
NJ
US

Koko FitClub’s digital personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness levels and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The Koko machines guide exercisers through each workout and adapt as the user’s fitness needs change in order to constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

Franklin Crossing
Franklin Lakes,
NJ
US

When you think of a typical yoga class, you might envision students working through poses on yoga mats laid out on the floor. But Powers Yoga Studio goes beyond the expected. There, you'll find aerial yoga classes that use soft fabric hammocks hanging from the ceiling, and SUP yoga classes, where students perform yoga poses while balanced atop standup paddleboards out on the water. The studio offers more traditional classes, as well, including restorative yoga and hot yoga. Though each class may look strikingly different, students can expect to find the same health and relaxation benefits.

790 Court St.
Franklin Lakes,
NJ
US

Much like the clients they now teach, Crossfit201's four co-owners each bring a different history to their CrossFit training. Alon Soundry sought a new type of workout to boost his performance in the martial arts and motorcross. Keith Ferrara had tired of his extra pounds and found relief in a CrossFit regimen. Artie Kreutzer and Wilson De Dios enjoyed staying active even before discovering the regime. No matter their clients' background, the trainers seek ways to make the CrossFit regimen work for them.

779 Susquehanna Avenue
Franklin Lakes,
NJ
US