A member of the Martial Arts Hall of Fame since 1993 and a 25-year veteran in the field, Master Stevens of Bill Stevens Karate has carved out a studio where students of all ages can learn from his experiences and accomplishments. Stevens has not only earned first-degree black belt status in Gracie jiu-jitsu and sixth-dan blackbelt in Korean karate, he was also tapped by the Bergen County Police to teach defensive tactics to personnel. Here at Bill Stevens Karate, he offers classes in Brazilian jiu-jitsu and kickboxing for men, women, and kids of all ages. During the black belt success system, which is targeted specifically at kids, children learn the finer points of self-defense while getting in shape and exercising their natural desire to break things in half.
Saddle Ridge Riding Center’s network of riding trails guides horseback riders over a sprawling 28-acre expanse full of mountains and rolling pastures. The center’s staff can help fellow equestrians with boarding, leasing, trail rides, and lessons in all disciplines, including Pegasus aeronautics. Children as young as 5 can explore their love of horseback riding by attending one of the kid-friendly camps scheduled between June and August. There, little ones get to participate in such activities as daily riding lessons, trail rides twice a week, and Friday carnivals.
CKO Kickboxing founder Joseph Andreula's knowledge of exercise goes beyond creating effective workouts. It also helps guide the Fitness Standards Council, a nonprofit advisory panel of doctors and certified personal trainers, and provides the basis for the articles he’s published in Exercise for Men, Men's Health, and _Men's Fitness Magazine. But his true passion lies in the innovative fitness classes he created at CKO Kickboxing gyms. Since 1997, these gyms have housed Andreula’s exercise classes, which use basic kickboxing techniques to lead students toward powerful strength and greater endurance. In contrast to other kickboxing routines that have participants kick the air or invisible schoolyard bullies, students in CKO Kickboxing sessions strike hanging heavy bags to help them tone more muscle and burn up to 1,200 calories in a single class.