The qualified instructors at Impact School of Martial Arts guide students through the iLoveKickboxing curriculum, which incorporates cardio and resistance training to burn more than 800 calories during each 60-minute kickboxing class. Each session blends three styles of kickboxing with general boxing techniques such as jabs, hooks, and uppercuts to tighten abs, tone arms, and intimidate punching bags. As the groups of 15–30 fighters rotate between strength-building floor work and vigorous defensive training, they'll exchange punches and kicks with partners or stationary targets. The school welcomes all levels of kickers, from greenhorn to startled donkey, with sessions scheduled seven days a week in the morning, evening, or afternoon.
At America's Best Defense, professional instructors instill a sense of pride and integrity into students of all ages, helping pupils take charge of their physical fitness, personal safety, and self-control. Krav maga lessons teach students effective strategies to ward off attackers, while Brazilian Jiu-Jitsu courses put participants through a rewarding regimen of cardio workouts, takedown drills, and strength training. Children and teenagers learn important life skills and impressive martial-arts techniques during karate and MMA sessions. The kid-centric curriculum helps young students not only master self-defense techniques against padded obstacles and belligerent training dummies, but also hones a deep sense of respect and discipline. Sterile Zebra mats line the floors and full-length mirrors ring the walls of the clean, spartan studio in order to keep fighters safe and fully aware of their surroundings.
Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary at McAllen and Edinburg locations.
When renowned course architect Howard Maurer designed Wentworth Hills Country Club, he did so in a manner that showcases the New England region. Lined with trees, the course's rolling landscapes cross open meadows and through heavily wooded areas. They rise and fall dramatically, and, in spots, get intersected by sparkling water features. Beneath those aesthetic visuals, though, lurks a series of challenges, including greens that have been sized, shaped, and angled to complicate tee shots. More than 60 strategically placed bumpers also litter the course, encouraging players to take risks in order to save par or catch the attention of any indigenous PGA recruiters grazing in the nearby trees. After rounds, players can head to the elegant, but cozy clubhouse to stock up in the pro shop or relax with a good meal at the grill.
Course at a Glance:
City Golf's managing owner and head golf professional, Gary Parker, brings a Class A PGA certification and more than two decades of teaching experience to City Golf, earning him Boston magazine's Best Golf Pro in 2007. Gary and his team of PGA-certified aces preside over year-round golfing activities inside City Golf Boston's studios and their modern golf-training facilities, including a brand new downtown Boston location. Pros tailor instruction to individuals during lessons to help straighten out swings with the assistance of Dartfish video swing analysis, which reveals every ill-timed motion, errant clubface position, and argyle-clad poltergeist affecting each shot. A virtual-reality simulator recreates the environments of more than 30 legendary courses, and a 280-square-foot putting green challengers players' ability to read breaking greens.
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