Between the chiropractic doctor and two nurse practitioners at Wexford Wellness CARE, enough knowledge exists to offer a range of nontraditional pain treatments. Chiropractic adjustments can ease not only physical pain, but also chemical and emotional. The same is true of acupuncture—which grows from Chinese medicinal routes and uses internal energy to align bodies—and massage, which can assuage stress and aches. Physical therapy, on the other hand, focuses on physical injuries, working to build up muscles and phonographs to their former glory.
The stresses of everyday life dissipate at the hands of Tranquillité Massage Therapy’s licensed staff members, who ply muscles within the softly lit confines of its private treatment rooms. The therapists target chronic aches and pains across the body, digging into or gliding across soft tissue with massage modalities including Swedish, deep-tissue, and soothing hot-stone. Specialty massages administered by highly trained therapists target overworked muscles that impair the body’s performance, and paraffin wax treatments enhance any massage with skin-softening warmth.
A visit to Tranquillité Massage Therapy shows that it takes the implications of its name seriously. Nearly every facet of the center contributes to an optimally relaxing experience, from plush massage beds to a policy that allows clients to prepare for massages at their own pace—time spent undressing, relaxing, and rehearsing groans of relief never counts toward massages.
Stylists at Dolce' Vita Salon & Spa know that living the sweet life isn't just about being rich; it's about feeling comfortable and confident in your own skin. So they try to help their clients retain sharper images with professional haircuts, color, and keratin hair-smoothing treatments that make hair sleeker and enable it to fit back into its prom hat. Their efforts haven’t gone unnoticed—clients voted Dolce' Vita the best salon in Wexford in Trib Total Media’s 2012 Readers’ Choice Awards. To keep the good vibes flowing below the shoulders, the spa also offers spa services that include Swedish or deep-tissue massage, custom facials, and Minx Nails mani-pedis.
If a struggling client ever wonders where certified health coach Heather Hosilyk gets her empathy, the answer lies in her past, which was defined by a poor diet and an extra 100 pounds. To lose the weight, Heather completely overhauled her diet to include no- or low-glycemic foods void of grains, gluten, and the gloomy fortune-cookie predictions that often trigger emotional eating. Today at The Natural Center for Health, Heather helps clients plagued with food addiction or stubborn weight do the same. She asks her charges to implement three basic lifestyle changes: nix processed foods, eat only heart-healthy fats, and use only ancient grains such as wild rice and quinoa. She uses one-on-one counseling and six-week group sessions as a platform for touting local, nutritious food as the basis of healthy diets. Apart from lending a hand to local farms and reducing emissions and superfluous packing materials, buying and eating locally ensures meals are fresh, tasty, and free of additives, Heather says, much like money still hot from the US Mint’s stovetop
Q&R Harmony Day Spa's aestheticians and massage therapists encourage relaxation and rejuvenation with skin and body services such as targeted facials, massages, or microdermabrasion. Wielding custom masks, exfoliation techniques, and ultrasonic technology, the team leaves faces smooth so that patrons can enjoy increased attention or dress up as a bowling lane for Halloween. They also draw on a menu of waxing services that whisk away unwanted stubble, eyebrow tinting to match recently colored curls, and hot-stone massages to obliterate tension. While the staff pampers, pastel-hued treatment rooms lull psyches into tranquil states and help patrons return to work or wash off sprayed-painted stress-wrinkles with available showers.
The Body Bar is an ideal place for a body makeover, thanks to amenities that tend to one’s fitness, beauty, and relaxation needs. The gym floor is home to ellipticals, treadmills, Cybex weight-training machines, and rubber-coated dumbbells, as well as fitness studios where instructors teach yoga, Zumba, and a cardio-circuit workout. A trio of tanning beds adds bronzy definition to newly acquired muscles, while waxing services make skin smooth. To top it off, The Body Bar’s team of massage therapists dwell inside of 10 private massage rooms, performing Swedish, aromatherapy, and hot-stone massages that relieve sore muscles and boost circulation, an especially important benefit for those who have just worked out or those who need to get an A on their upcoming blood test.