Health & Fitness in Franklin Square

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 88% Off Boot Camps at KO XO Kickboxing

Multiple Locations

$75 $12

Take on 40 minutes of intense interval training, including strength, conditioning, weight-resistant, plyometric, and isometric exercises

Up to 80% Off Street Self-Defense Classes

Franklin Square

$125 $29

After setting the right mindset, instructors incorporate martial arts with lifestyle goals

Up to 82% Off Fitness Kickboxing Classes

Franklin Square

$141 $25

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

71% Off Martial-Arts Classes

Franklin Square

$99 $29

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

76% Off Eye Exam and Eyewear Credit

West Hempstead

$248 $60

Eye-care professionals determine prescriptions then outfit clients in stylish frames from Gucci and Ray-Ban

88% Off an Eye Exam and Eyewear

West Hempstead

$250 $29

After an eye exam pinpoints patrons' prescription, they choose glasses from brands such as Fendi, Coach, Prada, and Versace

65% Off Hot-Yoga Classes

Flushing

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Oakland Gardens

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off Tae Kwon Do Classes 

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

76% Off Kids' or Adult Martial-Arts Classes

Bellerose

$120 $29

Kids and adult classes cover self-defense fundamentals such as striking, take-downs, grappling, and submissions

Up to 57% Off Kickboxing Classes with Boxing Gloves

Bayside

$100 $49

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

90% Off Fitness Classes at Body by Fitness

Bellerose

$200 $20

Break a sweat and blast calories during 45-minute fitness classes

Up to 70% Off TRX and Fitness Classes

Multiple Locations

$75 $29

Group classes held 7 days a week include TRX suspension training, cardio boxing, and plyometrics

Up to 81% Off Dental Package with Exam or Whitening Kit

Advanced Implant And Cosmetic Dental P.C.

$350 $129

Dentists clean and examine teeth for potential maladies with a set of x-rays; whitening makes smiles brighter

Up to 60% Off Training Program for Race

Jamaica Estates

$340 $149.99

Fitness assessment, fitness program, and personal training prepare runners for races ranging from 5K to marathon

Up to 69% Off Dental Checkup at Avtar S. Tinna, DDS

Jamaica

$160 $49

Dental checkup includes consultation, exam, cleaning, and x-rays

Up to 84% Off Toenail Fungus Treatments

Jamaica

$600 $99

Laser light penetrates infected toenails and destroys fungus

45% Off Services

Jamaica

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

Up to 83% Off Cavi Lipo at Lumix Aesthetics

University Gardens

$351 $69

Cold-laser energy penetrates fat cells without harming other tissue during massaging treatments for thighs, stomach, hips, or other areas

50% Off Chiropractic Care

New Hyde Park

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off at Zen-Ohs Acupuncture

New Hyde Park

$95 $45

A licensed acupuncturist helps redirect the flow of energy in the body using tiny, hair-thin needles to relieve pain

Up to 90% Off Martial-Arts Fitness Classes

New Hyde Park

$250 $29

Classes include elements of Brazilian jujitsu, kickboxing, and striking techniques

45% Off In-Office Teeth Whitening

Bellerose

$600 $330

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Acupuncture and Acupressure

Lake Success

$80 $39

Treat pain, allergies, stress, and other maladies with a natural, ancient techniques of acupuncture and acupressure

Up to 78% Off Nail-Fungus Removal at LaserCare

Flushing

$1,200 $299

Each 15-minute session treats nails with a laser beam, zapping fungus while leaving healthy tissue intact on hands or feet

51% Off Classes at CrossFit Bayside

Bayside

$200 $99

Athletically agile trainer leads students of all abilities in one-hour workouts that vary each day, focusing on form and education

50% Off Six 30 minute One on One Personal Training Sessions

Herricks

$270 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

58% Off Physical-Therapy Consult and Treatment

New Hyde Park

$60 $25

After a consultation to determine areas of pain, a physical therapist administers mechanical therapy to correct deranged discs & reduce pain

87% Off at Whitestone Chiropractic of Bayside

Bayside

$290 $39

Doctor of Chiropractic Siegel relieves pressure and aches via spinal adjustment

75% Off Laser Spider-Vein Removal

Lake Success

$600 $149

Laser treatment can help reduce the appearance rosacea, scars and broken capillaries, and make veins less visible week by week

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 77% Off Acupuncture

University Gardens

$150 $35

Acupuncturist eases body aches during one or three sessions

Up to 75% Off Acupuncture and Acupressure

Bayside

$100 $35

Treat pain, allergies, stress, and other maladies with natural, ancient techniques

Up to 70% Off Boot Camp at Better Kids Bootcamp

Multiple Locations

$97 $39

Kids form positive habits and learn how to live active, healthy lifestyles through fun and physical workouts

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 60% Off Fitness Program

Garden City

$100 $49

Each option includes 12 Quick Unique Intense Conditioning (QUIC) Fit sessions per month

Up to 82% Off Chiropractic Package

Garden City South

$255 $45

Chiropractic doctor examines and realigns your spine during the first session; a follow-up visit ensures continued spinal health

Up to 81% Off Pilates or Zumba

Multiple Locations

$120 $25

Pilates and Zumba classes foster healthy bodies and self-esteem

Up to 74% Off Cavi-Lipo Ultrasound Cavitation

Garden City

$900 $279

Sound waves travel deep into the dermis to shatter fat cells without harming the surrounding tissue during 30-minute treatments

Up to 87% Off at Cohen's Fashion Optical

Multiple Locations

$260 $35

After an eye exam, patients can choose designer frames from Tom Ford, Michael Kors, and Gucci which sit on shelves next to standard styles

45% Off

East Garden City

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes at Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

75% Off Waist-Buster BioSlim Lipo

Garden City

$500 $125

Noninvasive treatments shrink fat cells in the stomach, obliques, upper thighs, and lower back

53% Off LASIK Treatment at NY NJ Lasik

Multiple Locations

$7,500 $3,499

Experienced ophthalmologists perform laser procedures to correct nearsightedness, farsightedness, or astigmatism

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

45% Off

Hempstead

$40 $22

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Acupuncture

Albertson

$80 $39

Licensed Acupuncturist Jessica Mei Bi assuages everything from chronic pain, to allergies, to insomnia with non-invasive acupuncture

Up to 71% Off at Charles Water Karate & Fitness

Williston Park

$115 $39

Instructors teach children and adults karate skills in age-appropriate classes; uniform included

Up to 58% Off at Hot Yoga 4 You Carle Place

Carle Place

$90 $39

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

89% Off Dental Package in Mineola

Mineola

$450 $49

Experienced dentists Jackie Shayani and Camilo Achury screen for oral cancer and gum disease before polishing teeth and removing plaque.

Up to 66% Off CrossFit Kids

Mineola

$130 $49

CrossFit Kids lays the groundwork for a life of fitness with fun, energetic exercise programs

Up to 59% Off Pole-Dancing or Aerial-Silks Fitness

Mineola

$50 $25

Pole-dancing classes in atmospheric lighting help build strength and increase confidence, and aerial silks tone core muscles

Up to 70% Off Laser Toenail Fungus Removal

Williston Park

$1,000 $299

Laser penetrates toenails to spur cell growth and repair tissue; non-invasive treatment

Up to 86% Off Dental Exam or Implant

Carle Place

$324 $45

Dental staff cleans and examines teeth before sending owners home with whitening kit; weary teeth get replaced with full implant package

80% Off Laser-Lipo Treatments

Multiple Locations

$500 $99

(10)

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

Up to 75% Off at Revolution Athletic Club

Mineola

$180 $49

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

86% Off an Exam and Eyewear at 20/20 Eye Care

Mineola

$279 $39

A trilingual optometrist examines eyes; technicians then craft prescription lenses for designer frames

Up to 68% Off Kickboxing Classes

Springfield Gardens

$150 $49

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

Up to 88% Off at at Militia Fight Academy

Valley Stream

$165 $35

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

Up to 71% Off Spinning and Pilates Classes

The Fitness Workshop

$120 $39

Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates

87% Off Eye-Care Package

Multiple Locations

$270 $35

Specialists conduct eye exams before outfitting peepers with chic frames from Dior and Prada to be filled with lenses processed onsite

92% Off Exam and Frames at VistaSite Eye Care

Multiple Locations

$300 $25

After an included eye exam, patients can choose from a wide selection of frames from designers such as Fendi, Oliver Peoples, and Lacoste

Up to 61% Off Kids' Fitness Classes or Party

St. Albans

$75 $29

Kids can explore classes such as yoga, dancing, or Zumba or burn calories while having fun at a fitness-themed birthday party

Up to 84% Off at Hot Yoga 4 You

Locust Valley

$200 $39

Clients sweat away pounds and stretch tendons while working through hot yoga's 26 postures in 60- or 90-minute sessions

Up to 86% Off Lipo-Light Pro

Valley Stream

$325 $59

Noninvasive Lipo-Light Pro sessions with whole-body vibrations aim to slim hard-to-sculpt areas such as the thighs, hips, and arms

Up to 60% Off Cavi-Lipo Treatments

Valley Stream

$200 $85

(9)

Ultrasonic-cavitation treatments cause fat cells to release their contents, which lymphatic system expels; treatments come with body wraps

Up to 86% Off Kickboxing Classes

Laurelton

$90 $15

Burn fat and tone muscle while soaking up self-defense techniques

Up to 63% Off Laser Toenail-Fungus Removal

Valley Stream

$500 $199

Laser beams eradicate fungal growth on and below the nail bed

Up to 70% Off Toenail-Fungus Treatments

Multiple Locations

$1,000 $299.99

Using an FDA-approved PinPointe laser, Dr. Feldman can effectively eliminate unsightly and painful fungus growing on or beneath the toenails

90% Off Laser Hair-Regrowth Treatments

Multiple Locations

$1,000 $99

After a digital scalp analysis, a laser stimulates hair regrowth for men and women during twice weekly 30-minute sessions

Up to 65% Off Classes at Ryu's Martial Arts

Lynbrook

$35 $15

Introductory Tae Kwon Do classes build a sense of discipline and self-control through martial-arts instruction

Up to 86% Off Fitness Kickboxing

Fitness Kickboxing

$90 $15

Experienced trainers maximize workouts during kickboxing classes for all fitness levels

Up to 73% Off Classes at Larrea Mixed Martial Arts

East Rockaway

$103 $29

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

Select Local Merchants

At the age of 13, when most kids are writing The Karate Kid fan fiction, David Martucci was beginning his martial-arts training. He eventually transferred his punching prowess into a coaching career that has yielded title-winning students in tournaments such as NAGA and Grapplers Quest. As the head coach of the American Top Team training centers, he's overseen a team of professional fighting trainers that has produced more than 67 pro fighters competing in the UFC and WEC.

Inside the gym's 5,000-square-foot training space, trainers share their sage grappling advice and recipes for coffeecake, molding future champions disciplined in muay thai, MMA, and boxing. Students learn high-level takedowns in the martial-arts room where heavy bags hover over a floor padded in Zebra mats, or how to negotiate the grueling confines of a 22-foot competition cage. Just beyond the training room, people work on writing checks that their fists can cash in the workout facility stockpiled with dumbbells, weight benches, machines, and cardio equipment.

159 New Hyde Park Rd.
Franklin Square,
New York
US

While exercise enthusiasts, celebrities, and athletes have practiced Joseph Pilates' unique style of controlled movements since the 1920s, it wasn’t until recently that studios such as The Pilates Experience brought the workout down from the mountain. After introducing guests to the specialized machines, including the Reformer, Tower, Cadillac, and ladder barrels, instructors lead exercises that use bodyweight as resistance. To help students perform the moves correctly, they cap the machine-based classes at six people and move from station to station handing out tips on proper alignment. Other classes include a Pilates-infused yoga class, heart-pumping indoor-cycling sessions, and muscle-toning total-body circuit training.

859 Hempstead Tpke
Franklin Square,
NY
US

Kashmir Hands’ owner, Dina M. Giugliano, possesses an unending fascination with the abilities of the human body. She fosters her enchantment through three primary avenues: massage, yoga, and doula services, a Greek tradition that combines the duties of a pregnancy counselor with those of a midwife. Her thumbs relieve patrons’ tension and coax out toxins during therapeutic deep-tissue massage, a soothing avenue to injury recovery, particularly when paired with a gentle form of yoga. There are more gentle and more intense forms to choose from, as Giugliano offers 17 types of yoga classes, each developed for a certain age group, level of athletic ability, or species.

946 Hempstead Tpke
Franklin Square,
NY
US

Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.

A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.

999 Hempstead Turnpike
Franklin Square,
NY
US

Kickboxing.com represents a conglomeration of schools from all around the world, including locations in America, Japan, Singapore, and the Dominican Republic. They focus on high-quality training from different disciplines of martial arts that range from kenpo karate to capoeira and taekwondo. Each school combines the art of kicking with the basis of Western boxing to create devastating combinations that use every limb.

Silbers Martial Arts
Franklin Sqr,
NY
US

Lady of America Women's Fitness Club spreads female-focused wellness across the nation by furnishing each of its franchise locations with equipment and classes designed with women's bodies in mind. Each locale stocks a strength-training area with machines sized specifically for the feminine frame, and ellipticals and stationary bicycles help to chisel gams without transporting users across state borders. Instructors conduct such group classes as kickboxing, belly dancing, and Zumba aboard a floating aerobics floor, whose softened surface diminishes stress on joints. Throughout each facility, personal trainers host one-on-one sessions or patrol public zones to acquaint guests with exercise gear. Depending on the location, clubs might also include complimentary onsite childcare, brow dabbing, and amenities ranging from infrared saunas to manicures.

400 Hempstead Tpke
West Hempstead,
NY
US

More Resources

Things to Do in Franklin Square

Discover places for health and fitness, attractions and things to do.