Martial Arts in Franklin Square

One or Two Months of Unlimited Fang Shi Do Self-Defense Classes at Vforce Scientific Fighting Concepts (Up to 80% Off)

Vforce Scientific Fighting Concepts

Franklin Square

After setting the right mindset, instructors incorporate martial arts with lifestyle goals

$125 $29

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10- or 20-Class Pass with One or Two Private Sessions at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

$210 $20

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Martial-Arts, Cross-Training, and Kickboxing Classes at LionSport MMA (Up to 75% Off). Six Options Available.

LionSport MMA

Franklin Square

Expert instructors lead cross-training, cardio-kickboxing, and all disciplines of mixed-martial arts classes

$177 $59

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One Month of Unlimited Martial-Arts Classes for Kids or Adults at Budokai Fitness & Self-Defense (76% Off)

Budokai Fitness & Self-Defense

Bellerose

Kids and adult classes cover self-defense fundamentals such as striking, take-downs, grappling, and submissions

$120 $29

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10 or 20 Martial-Arts Fitness Classes at Gracie Barra (Up to 91% Off)

Gracie Barra

New Hyde Park

Classes include elements of Brazilian jujitsu, kickboxing, and striking techniques

$250 $26

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Martial Arts Lessons for Ages 2–4 at Grand Master Chung TKD USA Kids (70% Off). Three Options Available.

GRAND MASTER CHUNG TKD USA KIDS

New Hyde Park

Each option comes with a uniform, belt, and nun-chuck; pupils learn coordination and build self-confidence

$350 $105

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$10 for $40 Worth of Martial-Arts Lessons — TAEKWON V ACADEMY

Taekwon V Academy

Valley Stream

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $10

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One or Four Weeks of Unlimited Introductory Tae Kwon Do Classes at Ryu's Martial Arts (Up to 71% Off)

Ryu's Martial Arts

Lynbrook

Introductory Tae Kwon Do classes build a sense of discipline and self-control through martial-arts instruction

$35 $12

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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$87 for $165 Worth of Martial Arts — Defence Lab Lynbrook

Defencelab Lynbrook

Lynbrook

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $87

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One Month of Unlimited Kids' Classes or Adult Fitness or MMA Classes at Alpha Omega MMA (Up to 83% Off)

Alpha Omega MMA

Rockville Centre

Students tone their bodies and learn self-defense skills in one-hour kickboxing, Brazilian jujitsu, muay-thai, MMA, yoga, and boxing classes

$149 $35

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$10 for $40 Worth of Martial-Arts Lessons — high performance martial arts

High Performance Martial Arts

Rockville Centre

Everyone is different; this course will help determine the appropriate program and group setting for each individual

$40 $10

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One or Three Months of Unlimited Jiu Jitsu or Kung Fu Classes at FSA Martial Arts (Up to 81% Off)

FSA Martial Arts

Baldwin

Kids and adults learn basic self defense, practicing strikes on padded punching bags

$139 $29

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$22 for $50 Worth of Martial Arts — Shunato Karate & Fitness Center

Shunato Karate & Fitness Center

Baldwin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

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$88 for $160 Worth of Martial-Arts Lessons — Mutant MMA

Mutant Mma

Oceanside

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $88

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Two Weeks of Unlimited Martial-Arts Classes at Nisie Goju-Ryu Karate (61% Off)

Nisie Goju-ryu Karate

East Rockaway

Close quarters combat, workout regiment, conditioning, and Kata taught by eighth degree black belt Shihan Frank Pogliani

$100 $39

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Four Weeks of Unlimited Martial Arts Classes at Warriors MMA

Warriors Mma

East Rockaway

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $80

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Four or Six Weeks of Kung Fu Classes at Ling Nam Siu Lum Kung Fu (Up to 58% Off)

Ling Nam Siu Lum Kung Fu

East Meadow

Expert instructors lead students through beginning Kung Fu classes in a system free of belts to allow students to progress at their own pace

$110 $49

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$49 for $89 Worth of Martial-Arts Lessons — long island asian studies center

Long Island Asian Studies Center

North Bellmore

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $49

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One or Two Months of Unlimited MMA Combat Classes at GMA Martial Arts (Up to 77% Off)

GMA Martial Arts

Multiple Locations

Black-belt instructors lead high-impact MMA combat classes that incorporate moves from muay thai, Brazilian jujitsu, judo, and wrestling

$119.99 $36

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Three Personal-Training Sessions or Month of Martial-Arts Classes at Tokey Hill Martial Arts (Up to 73% Off)

Tokey Hill Martial Arts

Port Washington

Clients are led through custom workout with a private trainer; kids and adults get fit and learn discipline in martial-arts classes

$150 $43

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$24 for $80 Worth of Martial-Arts Lessons — krav maga centers of america

Krav Maga Centers Of America

Great Neck Plaza

Highly skilled, military-trained instructors combine self defense and fitness in this unique program. Kids and adults welcome.

$80 $24

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$30 for Four Kickboxing Classes with Personal Training and Gloves at Monkey Fist MMA ($115 Value)

Monkey Fist MMA

Howard Beach

Certified instructors lead classes rich with kicks and punches designed to teach self-defense while burning calories

$115 $30

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5, 10, or 20 Krav Maga Classes at Blitz Krav Maga (Up to 81% Off)

Blitz Krav Maga

Hicksville

Self-defense system developed by the Israeli Defense Forces preps students for real-life situations with explosive moves and quick thinking

$125 $29

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Four or Six Weeks of Kids' Karate Classes at The Karate Academy of Bethpage (Up to 81% Off)

The Karate Academy Of Bethpage

Bethpage

Impassioned instructors instill children with self-defense skills, discipline, and self-confidence in fun, calorie-burning lessons

$159 $35

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Two Weeks or One Month of Unlimited Cardio Krav Classes with Boxing Gloves at Krav Defense (Up to 87% Off)

Krav Defense

Bethpage

Patrons punch, kick, knee, and elbow their way through high-intensity cardio routines

$189.99 $25

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6 or 10 One-Hour Fitness Classes for Adults at Bethpage American Black Belt Academy (Up to 60% Off)

Bethpage American Black Belt Academy

Bethpage

One-hour fitness classes for adults emphasize physical fitness and self-defense

$60 $24

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Four or Eight Jiu-Jitsu Classes at American Jiu-Jitsu Centers of Massapequa (Up to 84% Off)

American Jiu-Jitsu Centers of Massapequa

Massapequa

Students learn basic, effective self-defense techniques and gain confidence, discipline, and self-control in American jiu-jitsu classes

$160 $34

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Three or Five Japanese Sword-Fighting Classes or Three Months of Unlimited Classes at New York Budokai (Up to 56% Off)

New York Budokai

New York

Study iaido, "the art of drawing the sword," with teachings that evolved from samurai; students use unsharpened metal swords

$75 $35

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Adult Kickboxing, MMA, or Krav Maga and Kids Martial Arts at Dynamic Martial Arts Academy (Up to 86% Off)

Dynamic Martial Arts Academy

Glendale

Kids and adults can hone their self-defense skills, develop self-confidence, and improve physical strength during two months of classes

$198 $28

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One or Two Months of Weekly Taekwondo Classes at Blackbelt Taekwondo Center (Up to 55% Off)

Blackbelt Taekwondo Center

Multiple Locations

Master martial arts instructor shares his 30 years of experience in classes combining self-defense and exercise for ages 4 and up

$65 $29

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One or Two Month's of Men's Karate Classes at The Bhakti Center (56% Off)

The Bhakti Center

New York

Karate classes teach mean basic techniques, along with the bhakti philosophy and meditation

$60 $27

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$20 a Two-Hour Intensive Mixed Martial Arts, Fitness, or Self-Defense Class at JKD NYC ($50 Value)

JKD NYC

New York

One two-hour intensive class guides students through the ins and outs of mixed martial arts, fitness, or women's self-defense

$50 $20

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10 or 20 Tae Kwon Do Classes with Official T-Shirt at United Tae Kwon Do Center (Up to 93% Off)

United Taekwondo Center

Multiple Locations

Students will improve strength, flexibility, and discipline while learning self-defense techniques from certified expert instructors

$215 $19

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Three or Five Krav Maga Classes or Unlimited Membership at International Krav Maga - Upper East Side (Up to 84% Off)

Krav Maga / Self-Defense Classes - Upper East Side

Upper East Side

In classes on Krav Maga, students of all ages learn the practical Israeli self-defense technique from internationally certified staff

$120 $19

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$97 for $373 Towards 10 weeks of Unlimited Martial Arts Lessons — Eagle Taekwondo Academy

Eagle Taekwondo Academy

Richmond Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$373 $97

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12 or 24 MMA or Fighterella Classes and Private Sessions at Jungle Gym Martial Arts (Up to 93% Off)

Jungle Gym Martial Arts

Unionport

Instructors teach self-defense techniques such as martial arts and jiu-jitsu and fitness skills to men and women

$389 $30

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12 or 24 Adult or Children's Martial-Arts Classes at Kai Next Level Mixed Martial Arts (89% Off)

Kai Next Level Mixed Martial Arts

Ozone Park

Attend two weekly classes in tae kwon do, muay thai, Brazilian jiujitsu, and self-defense

$159 $18

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Month of Unlimited Kids' Classes or 5 or 10 Adult Classes at Krav New York (Up to 78% Off)

Krav New York

Midtown Manhattan

Classes with a focus on instructive movements, practical techniques, and realistic training scenarios

$150 $49

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One or Two Months of Classes or a Private Intro Session with a Kung-Fu Master at Bo Law Kung Fu (Up to 68% Off)

Bo Law Kung Fu

Flatiron District

Instructors teach students to engage their body, mind, and spirit through traditional exercises of kung fu; private session with Master Koh

$199 $69

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Muay Thai Kickboxing or Brazilian Jiujitsu Classes at New York Elite MMA (Up to 71% Off)

New York Elite MMA

Howard Beach

Learn self-defense techniques from the instructor who trained Anderson Silva and other MMA luminaries

$100 $39

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Five, Ten, or Twenty, or One Month of Unlimited Martial Arts Classes at Woodhaven Martial Arts (Up to 65% Off)

Woodhaven Martial Arts

Woodhaven

Students of all ages learn discipline and self-defense skills; adults can mix and match karate, judo, and cardio kickboxing classes

$50 $23

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Five Drop-In Classes, Ten Judo Class Pass, or One Month of Unlimited Membership at Revival Judo (Up to 81% Off)

Revival Judo

Bayside

Nationally ranked black belt instructor teaches the self-defense of grappling arts through sweeping, striking, and leg lock techniques

$100 $19

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5 or 10 Classes or One Month of Unlimited Classes at Chinese Hawaiian Kenpo Academy (Up to 80% Off)

Chinese Hawaiian Kenpo Academy

New York

Men, women, and children of all ages learn Kenpo, a karate-style martial art that's geared toward self-defense

$125 $25

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One or Three Brazilian Jiujitsu and Kickboxing Classes at UNA Brazilian Jiu Jitsu (Up to 81% Off)

UNA Brazilian Jiu Jitsu

Forest Hills

Soak up self-defense skills from seasoned instructors while burning fat and building muscle

$145 $29

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One Month of Unlimited MMA or Adult Karate Classes at Busto's Martial Arts (Up to 57% Off)

Busto's Martial Arts

Plainview

Learn hand strikes, kicks, & effective self-defense skills in the workouts of MMA classes or reduce stress & gain confidence through karate

$100 $43

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Four, Six, or Eight Weeks of Kids' Martial-Arts Classes at Oyster Bay Family Karate (Up to 81% Off)

Oyster Bay Family Karate

Oyster Bay Family Karate

Instructors teach children the principles of shotokan, a martial art that emphasizes discipline, fitness, and self-respect

$149 $29

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Three Personal Training Sessions or One Month of Unlimited MMA and Karate Classes at Kicks Karate (Up to 52% Off)

Kicks Karate

Oyster Bay

A black-belted sensei leads groups through MMA exercises that build muscle tone; personal training sessions provide one-on-one guidance

$99 $49

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$25 for $49 Worth of Martial-Arts Lessons — Lee's Tae Kwon Do

Lee's Tae Kwon Do

South Farmingdale

From the merchant: Introductory trial period, which includes a private lesson, seven group lessons, and an official uniform

$49 $25

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Adult or Youth Brazilian Jiu Jitsu or Muay Thai Kickboxing Classes at LifeStyle MMA Academy (Up to 82% Off).

LifeStyle MMA Academy

Long Island City

Brazilian jiu jitsu and muay thai classes teach functional self-defense techniques to students of all ages and skill levels

$100 $18

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$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

Try Self Defense.com

Multiple Locations

Expert instructors teach essential martial arts skills, as well as discipline and confidence

$349 $39

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Eight or Sixteen Tae Kwon Do Martial Arts Classes with Uniform at The Rock Tae Kwon Do (Up to 64% Off)

The Rock Tae Kwon Do

East Elmhurst

Students of all ages develop confidence, respect, and discipline as they master the traditional Korean martial art of tae kwon do

$60 $26

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5 or 10 Children's or Adults' Mixed Martial Arts Classes at American Top Team Mixed Martial Arts (Up to 76% Off)

American Top Team Mixed Martial Arts

College Point

Martial arts instructors teach groups of children or adults effective self-defense techniques

$200 $48

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One or Two Months of Adult or Children's Martial Arts Classes at Black Belt Martial Arts Center (Up to 71% Off)

Black Belt Martial Arts Center

Eastchester

Certified instructors teach confidence & self-defense in classes including tae kwon do, MMA, kickboxing, Tai Chi, Kung Fu, or swordsmanship

$60 $18

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3, 5, or 10 Martial Arts or Self-Defense Classes at Westchester Martial Arts Academy (Up to 85% Off)

Westchester Martial Arts Academy

Eastchester

Study diverse styles of martial arts with a husband-and-wife team whose backgrounds include competitive fighting and military training

$60 $13

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5 or 10 Jujitsu or Conditioning Classes at Bronx Jiu-Jitsu (Up to 78% Off)

Bronx Jiu-Jitsu

Middletown - Pelham Bay

Study ground fighting with Brazilian jujitsu or incorporate striking and weapons with Japanese jujitsu

$100 $25

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One or Three Months of Unlimited Martial Arts and Core Fitness Classes at Taekwon-Do Center (Up to 75% Off)

Taekwon-Do Center

Schuylerville

Students burn calories and improve core fitness while perfecting martial arts technique

$130 $34

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$59 for $165 Worth of Martial Arts — Full Element Martial Arts

Full Element Martial Arts

Bronx

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $59

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Five, 10, or 20 Women's-Only Kickboxing Classes at Brooklyn Mixed Martial Arts (Up to 68% Off)

Brooklyn Mixed Martial Arts

Flatlands

High-intensity women's-only kickboxing classes available six days per week spur students to burn up to 1,000 calories

$75 $25

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One or Three Months of Unlimited Fitness and Dance Classes at SHAPE Center (Up to 80% Off)

SHAPE Center

Gravesend & Bensonhurst

This package consists of taekwondo, art, ballroom dancing, and ballet classes

$300 $64

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$88 for $175 Worth of Martial-Arts Lessons at Brazilian Mixed Martial Arts

Brazilian Mixed Martial Arts

Cypress Hills

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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$131 for $239 Worth of Martial Arts Classes at Mormando Martial Arts System

Mormando Martial Arts System

Flatlands

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$239 $131

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One or Three Months of Unlimited Karate Classes with a Karate Uniform at Kanku Dai Zanshin Dojo (Up to 64% Off)

Kanku Dai Zanshin Dojo

Kanku Dai Dojo

Expert karate instructors train students aged 3 or older in the art of shotokan karate, focusing on basics such as form and speed

$115 $55

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$28 for $80 Worth of Martial-Arts Lessons — Brighton Beach Wing Chun

Brighton Beach Wing Chun

Brooklyn

From the merchant: Come on in and learn Wing Chun - one of the most effective styles of Kung Fu in the world.

$80 $28

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5, 10, or 20 Beginner's Brazilian-Jiujitsu Classes with Uniform at Brooklyn Martial Arts (Up to 88% Off)

Brooklyn Martial Arts

Boerum Hill

Martial-arts veteran and gold-medal competitor teaches the basics of Brazilian jiujitsu for competition and self-defense

$100 $19

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$59 for $165 Worth of Martial Arts — Traditional Okinawan Karate

Traditional Okinawan Karate

Williamsburg

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $59

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Brazilian Jiu Jitsu or Taekwondo Classes at Imperial Taekwondo (Up to 89% Off). Five Options Available.

Imperial Taekwondo

Imperial Taekwondo

Practice powerful kicks, strikes, and grappling moves during Brazilian Jiu Jitsu or Taekwondo martial-arts classes

$150 $25

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One or Two Months of Unlimited Karate, Jiujitsu or MMA Classes at Hoteikan Dojo (Up to 68% Off)

Hoteikan Dojo

Dyker Heights

Team of black belt instructors guides students of all ages through martial arts classes designed to promote self-confidence

$175 $59

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5 or 10 Drop-In Kickboxing Classes at AmeriKick Martial Arts (Up to 74% Off)

AmeriKick Martial Arts

Park Slope

Flurries of jabs, kicks, and punches help students build strength and burn calories

$75 $24

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Five Martial Arts Classes at Red Tiger Jiu Jitsu Ryu (50% Off)

Red Tiger Jiu Jitsu Ryu

Brooklyn

Classes taught by certified instructors focus on fitness and street self-defense while building confidence

$125 $63

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One or Two Months of Brazilian Jiu-Jitsu Classes at Park Slope Academy Brazilian Jiu-Jitsu (Up to 87% Off)

Park Slope Academy Brazilian Jiu-Jitsu

Park Slope

Students learn self defense and establish healthy exercise routines with classes in Brazilian Jiu-Jitsu

$294 $39

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Two Weeks or One Month of Kids' Martial-Arts Classes with a Uniform at AmeriKick Martial Arts (Up to 85% Off)

AmeriKick Martial Arts - Staten Island

Multiple Locations

Martial-arts classes teach youngsters life skills such as discipline, confidence, respect, and a healthy love for physical fitness

$90 $15

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Four Weeks of Unlimited Brazilian Jiu-Jitsu Classes at Williamsburg Mixed Martial Arts (64% Off)

Williamsburg Mixed Martial Arts

Brooklyn

From the merchant: Learn Brazilian Jiu-Jitsu, Judo, Wrestling and Greco Roman in a supportive and non competitive environment.

$179 $64

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Ten Classes or One Month of Kickboxing Classes with Gloves at Martial Arts USA Hit Kickboxing (Up to 81% Off)

Martial Arts USA Hit Kickboxing

Multiple Locations

Participants tone muscle, build endurance, and learn self-defense techniques in kickboxing classes

$125 $49

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Taekowndo Lesson Packages at Imperial Taekwondo Academy (Up to 89% Off). Three Options Available.

Imperial Taekwondo Academy

Brooklyn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$110 $18

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One Month of Unlimited Classes for One or Two at Aikido of South Brooklyn (Up to 64% Off)

Aikido of South Brooklyn

Brooklyn

Studio run by a fourth-degree black belt with certification from the Aikido World Alliance and 15 years of experience

$110 $42

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Two or Four Weeks of Martial-Arts Classes for Ages 3–13 at MVP Taekwondo Center (Up to 74% Off)

MVP Taekwondo Center

Rochelle Park

Karate classes designed to help kids build self-confidence, discipline, and a sense of respect in a fun environment; uniform included

$59.99 $20

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12 or 24 MMA or Fighterella Classes with Private Lessons at Jungle Gym Martial Arts New Rochelle (Up to 94% Off)

Jungle Gym Martial Arts New Rochelle

Downtown New Rochelle

Prepare to sweat during these mixed martial arts or women's only Fighterella classes; private lessons included

$389 $27

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One Month of Unlimited Martial-Arts Classes or Kids' Karate Birthday Party at Premier Martial Arts (Up to 79% Off)

Premier Martial Arts

Downtown New Rochelle

Professional instructors lead adults through intense krav maga or kickboxing classes; 10 kids learn karate in a 90-minute birthday party

$195 $40

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Select Local Merchants

The brown- and black-belt instructors at Gracie Barra believe that the physical and mental strengths you practice inside their walls can translate to life outside their walls. Clients learn how to deal with stress and interpersonal issues, and how to effectively use constructive thinking. The center helps practitioners achieve their goals based on how much they put into their personal development. For adults or children looking to lose weight, boost self-esteem, or learn self-defense, they can enroll in a future-champions, a women’s, a fundamentals, or an advanced program.

24 Jericho Tpke
New Hyde Park,
NY
US

As fitness enthusiasts stroll into Kayo Boxing's gym, they’ll see red heavy bags rocking with the force of kicks and punches, groups of people doing knuckle pushups or jumping rope, and a ring at the back occupied by boxers trading jabs. The scene is welcoming, but intense—and that's exactly how the USA Boxing–certified coaches intend it.

New guests can take advantage of classes intended for nonfighters, including group training sessions that help attendees get fit like a boxer—burning up to 1,000 calories per class. Like fighters, class participants execute footwork and reflex drills, and perfect their hand-eye coordination at the speed bag. For the competitive boxer or kickboxer, the center offers one-on-one training that incorporates modern boxing skills and techniques while building up strength, stamina, and agility. The instructors work with all ages and body types: they train kids by mixing sports conditioning with boxing and kickboxing to instill confidence and discipline while teaching self-defense techniques.

190 Broadway
New Hyde Park,
NY
US

Average class length: 60 minutes

Number of Staff: 5?10 people

Class location: Indoors only

Established: 1986

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Free street parking

122 Hillside Ave
Williston Park,
NY
US

Bikram Yoga Shelton's certified instructors lead 90-minute classes that take place within a sultry practice space with 58% humidity and temperatures that reach as high as 103 degrees. In the therapeutic heat, they help students of all abilities achieve deeper, safer stretches and detoxifying perspiration. They walk their pupils through two breathing exercises and a powerful sequence of 26 standing and seated poses in each class to challenge muscles more effectively than bench-pressing a chakra. Each posture helps unleash torrents of oxygenating circulation throughout the body, promoting healthy organ function as the sustained stretches bolster stamina and flexibility. After class, students can rinse themselves in the onsite showers and retrieve any restless spirit animals they stashed in the studio's lockers.

21 Ryder Pl
East Rockaway,
NY
US

Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.

274 Sunrise Hwy
Rockville Centre,
NY
US

When students kick into one of the heavy bags dangling over Alpha Omega MMA's 20,000-square-foot training facility, they're following the same path trod by the gym's crew of professional and amateur fighters. A quintet of instructors trains clients in everything from the graceful takedowns and joint locks of Brazilian jiujitsu to the devastating short-range knee and elbow strikes of muay thai. They divide class groups up by student expertise, providing a venue for the casual exerciser to seek some conditioning and for aspiring fighters to hone their skills.

Kids leap into the fray with self-defense classes that center around a bullying-prevention curriculum, teaching tykes to stand up for themselves without resorting to violence unless it's absolutely necessary or limited to drop-kicking an imaginary friend into the sun to prove a point.

279 Sunrise Hwy
Rockville Centre,
NY
US