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Part dojo, part fitness center, and part extracurricular activity, New Generation Karate describes itself as a “school of higher learning”—one in which students can compete in martial arts in a positive and fun environment. Its signature form of karate harnesses techniques and principles from various martial-arts disciplines, including elite goju karate, kickboxing, judo, Brazilian jujitsu, Japanese jujitsu, and martial-arts weaponry. The blended system allows students to defend themselves and employ techniques in a variety of dynamic situations. However, the center also offers strictly kickboxing, MMA, or jujitsu classes for martial artists interested in a specific style.

1015 Hempstead Tpke
Franklin Square,
NY
US

Signature service: Fitness Kickboxing
Established: 2001
Reservations/Appointments: Required
Staff Size: 2–10 people
Average Duration of Services: 30–60 minutes
Pro Tip: All levels of fitness welcomed. You don't have to be in great shape to get started.

444 Dogwood Ave
Franklin Square,
NY
US