Part dojo, part fitness center, and part extracurricular activity, New Generation Karate describes itself as a “school of higher learning”—one in which students can compete in martial arts in a positive and fun environment. Its signature form of karate harnesses techniques and principles from various martial-arts disciplines, including elite goju karate, kickboxing, judo, Brazilian jujitsu, Japanese jujitsu, and martial-arts weaponry. The blended system allows students to defend themselves and employ techniques in a variety of dynamic situations. However, the center also offers strictly kickboxing, MMA, or jujitsu classes for martial artists interested in a specific style.
The brown- and black-belt instructors at Gracie Barra believe that the physical and mental strengths you practice inside their walls can translate to life outside their walls. Clients learn how to deal with stress and interpersonal issues, and how to effectively use constructive thinking. The center helps practitioners achieve their goals based on how much they put into their personal development. For adults or children looking to lose weight, boost self-esteem, or learn self-defense, they can enroll in a future-champions, a women’s, a fundamentals, or an advanced program.
We offer Shotokan style Karate as praticed by the Shotokan Karate International Federation and Russian Sambo as practiced by the American Sambo Association .Classes for children and adults. Classes are held 6 days a week..also use of our gym. Also held here are Karate and ZUMBA classes for special needs children !!!!
With dozens of locations across the United States, Kickboxing FitClub helps guests tone bodies and improve cardiovascular health through kickboxing lessons for all experience levels. Whether in group classes of 10–20 students or private sessions, students learn stretches, resistance exercises, punches, and kicks appropriate for their skill level. Private appointments with staff nutritionists help individuals develop dietary plans that bolster health in tandem with workouts.
TryKickboxingNow.com's self-defense classes are more than just kickboxing sessions. Their courses blend traditional kickboxing, muay thai, boxing, karate, and interval training to burn fat and build muscle. In order to make it easy for exercisers to learn the kicks and punches of the sport, sessions take place at affiliate gyms across the country.
At ARES 500 locations across the country, students punch, kick, dodge, and repeat, all while enduring full-body workouts designed to shred fat and sculpt muscles. ARES takes a scientific approach to its classes, which aren’t as much about fighting as they are about balancing the correct exercises with the correct intensity level. That method holds true during both kids and adult martial arts classes and kickboxing classes. During the kickboxing classes, students experience a full-body, calorie-and-fat-torching workout by ambushing heavy bags and pads until their limbs burn or the bags disintegrate into smoke clouds shaped like white flags.