While exercise enthusiasts, celebrities, and athletes have practiced Joseph Pilates' unique style of controlled movements since the 1920s, it wasn’t until recently that studios such as The Pilates Experience brought the workout down from the mountain. After introducing guests to the specialized machines, including the Reformer, Tower, Cadillac, and ladder barrels, instructors lead exercises that use bodyweight as resistance. To help students perform the moves correctly, they cap the machine-based classes at six people and move from station to station handing out tips on proper alignment. Other classes include a Pilates-infused yoga class, heart-pumping indoor-cycling sessions, and muscle-toning total-body circuit training.
Kashmir Hands’ owner, Dina M. Giugliano, possesses an unending fascination with the abilities of the human body. She fosters her enchantment through three primary avenues: massage, yoga, and doula services, a Greek tradition that combines the duties of a pregnancy counselor with those of a midwife. Her thumbs relieve patrons’ tension and coax out toxins during therapeutic deep-tissue massage, a soothing avenue to injury recovery, particularly when paired with a gentle form of yoga. There are more gentle and more intense forms to choose from, as Giugliano offers 17 types of yoga classes, each developed for a certain age group, level of athletic ability, or species.
FastFrame's talented framers and designers elegantly preserve prized art prints, photos, and artifacts with custom frames assembled out of a variety of mouldings and materials. The hard-working staff builds wall-worthy encasements for two- and three-dimensional keepsakes with a speedy turnaround time, enshrining engagement photos in contemporary frames and safeguarding deflated banana boats in snazzy shadow boxes. The seasoned technicians can craft exoskeletons for pictures using standard mats and frames or specialty fabrics and acid-free preservation materials. As a sign of its dedication to exceptional customer service, FastFrame's 30-day guarantee allows for free redesigns within 30 days of sale, along with a lifetime guarantee on structural craftsmanship.