Gyms in Franklin

One-Month Online Fitness Challenge or One Month of Unlimited Group Personal Training at Peak12Sports (Up to 83% Off)

Peak12Sports

Franklin

Personal trainers tailor sessions to client-specific goals via daily emails or during group workout sessions

$97.50 $33

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Franklin Personal Fitness (70% Off)

Franklin Personal Fitness

Franklin

From the merchant: We provide customized Personal Training Programs, Health Coaching/Lifestyle Management and Nutrition Education.

$360 $108

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One Month of Small-Group Personal Training for One or Two at Consistently Persistent Fitness (Up to 80% Off)

Consistently Persistent Fitness

Franklin

Sessions help serious students lose weight, tone up, and get into peak shape

$219 $49

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6 or 12 Fitness Classes or One Month of Unlimited Fitness Classes at 100% FIT (Up to 64% Off)

100% FIT

Franklin

Barre Fit classes are low impact and use isometrics, while circuit classes use circuit training and Recovery teaches myofascial release

$90 $35

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10 Brazilian Jiujitsu Classes or One Month of Unlimited Brazilian Jiujitsu Classes at Gracie Barra (Up to 77% Off)

Gracie Barra

Multiple Locations

Certified jiujitsu instructors instill fundamentals of fitness & self-defense in kids and adults of all ages & skill levels

$145 $39

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BarreAmped, Yoga, Yoga Fusion, or Dance Classes at {r}elevé one fitness and dance studios (Up to 69% Off)

{r}elevé one fitness and dance studios

Franklin

Students stretch and tone muscles during BarreAmped and yoga sessions; dance classes cover styles from ballet to hip hop

$190 $62

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One or Two Months of Unlimited Adult or Youth Fitness Classes at Franklin Strength (Up to 83% Off)

Franklin Strength

Franklin

Boxing, rowing, General Physical Preparedness (GPP), and TRX classes; experienced coach helps clients safely gain strength, power, and speed

$180 $40

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Two or Four 60-Minute Personal Training or Couple's Training Sessions at Fitness With Chris (Up to 73% Off)

Fitness With Chris

Franklin

Certified personal trainer Chris Hulsey guides individuals and couples through workouts tailored to their fitness goals

$120 $39

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One or Three Months of Unlimited Yoga Classes at Half Moon Yoga (Up to 70% Off)

Half Moon Yoga

Franklin

28 classes per week at room temperature, including prenatal yoga, Vinyasa, Iyengar, Ashtanga, and yoga for stress relief

$110 $39

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$45 for $89 Worth of Martial-Arts Lessons — Franklin Krav Maga

Franklin Gun Training Academy

Franklin

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$89 $45

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$49 for One Month of Unlimited Classes at Team Tae Bo Fitness Franklin ($150 Value)

Team Tae Bo Fitness Franklin

4

Fitness classes for everyone: cardio, strength, fat burning, toning, core-all in an energized and supportive atmosphere

$150 $49

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Select Local Merchants

Xtend Barre's founder, Andrea Rogers, has traveled the world as a professional dancer, sharing the stage with celebrities such as Enrique Iglesias and Aaron Carter along the way. Once she slowed her pace a bit, a second career path emerged: fitness instruction. As a certified Pilates teacher, she witnessed how focused, floor-based isometrics could sculpt muscles as long and flexible as a dachshund doing a gymnastics routine. However, these exercises didn't always raise the heart rate enough to provide a cardiovascular workout. Disappointed, she began to experiment. Lo and behold, when the moves were flipped upright, she could pair them with dance elements, which solved the heart-rate problem and added a dose of excitement. Barre exercises from her ballet training became a staple of the routine, helping to stretch and strengthen the body from the inside out. In addition to burning calories and enhancing coordination, the music-fueled workouts can be tailored to suit new exercisers, injured athletes, and moms-to-be.

1109 Davenport Blvd
Franklin,
TN
US

While music lilts through the workout spaces of BarreAmped, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. She is one of five instructors onsite, not including subs. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.

7105 S Springs Dr
Franklin,
TN
US

“This is not a gym,” Kelly Barbera told Southern Exposure Magazine in 2010. “This is a boutique-style studio where everybody knows everybody.” Kelly, a former acrobat, and her husband, Joey—a former wrestler and magician who, with the help of his twin brother, performed a successful disappearing act in Las Vegas—run Temple Fitness. In their cozy orange-and-highlighter-green space bedecked with inspirational quotes, the two line the walls with everything comprehensive fitness programs need, from kettlebells to a room dedicated to TRX equipment. The studio wears many hats, with the two designing an assorted handful of fitness and health modalities: women's-only FEM Method classes, personal training, CrossFit, men's strength camp, and nutritional planning.

Together, they push exercisers through routines characterized by an abundance of positive feedback and motivation, a hallmark of their gym. Periodically, the two open the facility to host Able Youth nonprofit boot camp for kids confined to wheelchairs.

114 SE Pkwy Ct, Ste 110
Franklin,
TN
US

The coaching staff at D1?which is co-owned by professional athletes such as NFL player Peyton Manning, MLB player Chipper Jones, and NFL player Philip Rivers?refuses to discriminate between professional athletes and everyday exercisers. They scale the strength-and-cardio workouts of their group boot-camp classes and one-on-one intensive courses to individual abilities, bringing out the best in each student regardless of his or her workout history.

The typical D1 gym houses modern indoor turf fields with adjoining weight rooms, giving instructors the space to invent expansive obstacle courses that may require students to lift tires or tug 747s. In the boot-camp program, coaches meet with students one-on-one to discuss progress and find ways to improve. Each facility also houses a sports-therapy clinic, where expert therapists ease muscle injuries through rehabilitation programs and strength-restoring exercises.

7115 S Springs Dr.
Franklin,
TN
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s computerized equipment uses to design a tailored workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser.

The patented Smartraining machines guide exercisers through each workout and adapt as the user’s fitness needs change, to constantly challenge the body. Exercisers can track their results and body composition measurements online and even compare individual fitness levels to others in the Koko FitClub community.

2020 Fieldstone Pkwy
Franklin,
TN
US

Consistently Persistent Fitness founder and resident health expert Leks Stanic wasn't always as healthy as she is today. In fact, she long struggled with an unhealthy lifestyle and the tip-top physique she boasts today is a testament to the power of change. These days, she and her staff hope to inspire these same transformative changes in their clients, whether offering nutritional counseling, leading group fitness sessions, or making them play with a Rubik's Cube over and over again.

150 Royal Oaks Boulevard
Franklin,
TN
US