Before joining forces, Jennifer Goldstein-Fritz and Alba Gonzalez-Nylander spent years pursuing their individual passions for video, honing their craft separately at renowned companies including FOX, E!, and CBS. Eager to venture out on their own, the two women joined their talents in 2010, co-founding AJ Media Services with the goal of combining their knowledge, with services that include bringing major-media quality techniques to home movies. In the years since filming their first promo, Jennifer and Alba have worked tirelessly to create polished, unique moving pictures via a host of services, from video production to duplication and transfer services. To create immersive digital experiences, AJ’s virtual tours throw viewers into smooth, 360-degree views of spaces, from the dining room of a recently opened restaurant to a new home’s finished basement and its organ-playing phantom.
While music lilts through the workout spaces of Seren Motus Fitness Studios, instructors guide limbs through the muscle-lengthening maneuvers of Suzanne Bowen's BarreAmped programs. Many of them have augmented their extensive dance, gymnastics, and fitness backgrounds with training from Suzanne Bowen herself—including the Franklin studio's Amy Weber, who has practiced BarreAmped since before it was branded and now trains fellow teachers. All of them specialize in the method's combination of dance, Pilates, yoga, and orthopedic stretching, demonstrating how to leverage the body against a ballet barre for deeper holds. With small movements that shift each posture, they tighten traditional problem areas such as the seat, thighs, and water wings that have been stuck on arms since childhood. They also align each student's physique with hands-on corrections during class.
Damico Frame & Art Gallery surrounds fine art with loving, supportive borders suitable for showing off portraits, wall art, or anything in need of a rectangular home. Go with basic framing of an 8”x10” portrait ($58+), or safely protect a childhood finger painting of the family ghost with high-end framing ($350+), featuring a glass upgrade, double mat, and a large, elegant frame. Owner Michael Damico stocks thousands of styles of custom frames and mats in a variety of materials, giving picture possessors the ability to create a combination all their own.
At A+ Storage, space-hogging items and seasonal equipment can be safely and securely stockpiled at a quality storage facility managed by professional storage consultants living on-site. Redeem your Groupon for month-to-month rental of storage spaces, as well as boxes, tape, and other moving supplies. Though pricing varies by location and is assessed by quotes, $120 can provide customers with a walk-in-closet-sized 5'x5' space (25 square feet) for two months, or a bedroom-sized 10'x10' space (50 square feet) for one month, as well as extra supplies. A+ Storage is a family-owned-and-operated business that offers seven-day access, no deposit or application fees, and secure compounds fitted with fences, gates, and security lights. For additional questions, customers can refer to an informative FAQ.
The Women's Wellness Weekend is all about educating women about building a healthier, happier life and inspiring them to positively change their lifestyle. During the two days of events, you'll get solutions to everything, including stress, relationships, weight issues, parenting, self-confidence, and more from keynote speaker Dr. Jana Joshu and a variety of special guests, including surprise guests from The Biggest Loser who are no longer technically surprise guests, but it would still make them feel good if you act surprised. Other speakers include dancers, Pilates instructors, consultants, motivational speakers, psychologists, and more.
Basics and Beyond is a personal training program with a certified roster of trainers, nutritionists, and rehab specialists headlined by director and fitness expert Dan DeFigio, who has been featured on Dr. Phil. During a personal training session (a $65 value per hour), exercise routines will exorcise soft bodies, resulting in the mass exodus of malicious fat cells to unveil a slimmer, toner soul satchel. Through nutritional analysis, a personal trainer advises clients on which items in their cabinets are their allies, and which items are gateways to higher-caloric meals.