“This is not a gym,” Kelly Barbera told Southern Exposure Magazine in 2010. “This is a boutique-style studio where everybody knows everybody.” Kelly, a former acrobat, and her husband, Joey—a former wrestler and magician who, with the help of his twin brother, performed a successful disappearing act in Las Vegas—run Temple Fitness. In their cozy orange-and-highlighter-green space bedecked with inspirational quotes, the two line the walls with everything comprehensive fitness programs need, from kettlebells to a room dedicated to TRX equipment. The studio wears many hats, with the two designing an assorted handful of fitness and health modalities: women's-only FEM Method classes, personal training, CrossFit, men's strength camp, and nutritional planning.
Together, they push exercisers through routines characterized by an abundance of positive feedback and motivation, a hallmark of their gym. Periodically, the two open the facility to host Able Youth nonprofit boot camp for kids confined to wheelchairs.
The Women's Wellness Weekend is all about educating women about building a healthier, happier life and inspiring them to positively change their lifestyle. During the two days of events, you'll get solutions to everything, including stress, relationships, weight issues, parenting, self-confidence, and more from keynote speaker Dr. Jana Joshu and a variety of special guests, including surprise guests from The Biggest Loser who are no longer technically surprise guests, but it would still make them feel good if you act surprised. Other speakers include dancers, Pilates instructors, consultants, motivational speakers, psychologists, and more.
Evolve Weight and Age Management's knowledgeable staff helps patients find their most effective path to weight loss through detailed consultations and a range of minimally invasive treatments. A trio of weight-loss regimens empowers patients to take pound shedding into their own hands, letting them stave off calories with appetite suppressants, boost energy levels with HCG injections, or impose order on unruly diets with Optifast meal replacements. The staff also fends off wrinkles with Botox injections, use the latest in laser technology to improve skins appearance, and helps muscles get as lean as their muscle T-shirts with men's testosterone-replacement therapy.
The weight-loss experts at Advanced Medical of Cool Springs help clients slim their silhouettes with a variety of medically supervised approaches. Zerona lipo-laser treatments target stubborn bulges without the risks of surgery, deflating fat cells with cold laser light. Sometimes weight problems can be attributed to food sensitivities, adrenal function, or hormone levels, so the clinic can also runs tests to address the root cause of pesky extra pounds. They also go beyond just weight loss, with a variety of other services such as trigger point injection therapy, physical rehab, muscular and structural testing, and muscular training.
The practitioners at Premier Age Management & Medical Weight Loss Center dedicate themselves to promoting slimmer frames and more youthful appearances by focusing on the medical, hormonal, and metabolic reasons behind weight gain and premature aging. They examine clients to assess individual hormonal signatures as well as deficiencies that might lead to unwanted physical consequences. Once they have determined underlying causes, they carefully tailor each patient's medical techniques and treatments, which may involve hormone-replacement therapies designed to increase energy and heighten metabolism. The office also offers a variety of skin-care services such as Botox, Juv?derm, and Latisse. Discreet office visits protect the privacy of clients, eliminating the need to show up wearing identity-protecting Batman costumes.
Eve's: A New Beginning's approach to wellness concerns not only individual patients but whole families, from their oldest members to yet-to-be-born babies. As a certified nurse-midwife and a family nurse practitioner, the center's chief practitioner, Melan Smith-Francis, is well qualified to fulfill that goal. Aided by a team of nurse practitioners, Melan guides expectant mothers through prenatal care, manages low-risk pregnancies, and introduces newborns to their first beef wellington.
In addition to treating newborns and mothers, Melan treats men, women, and children by focusing on preventative care. She helps to fortify her patients against illness with annual checkups and bloodwork.