Fitness Classes in Fraser


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  • Powerhouse Gym
    What began in 1975 as one inner-city gym in Highland Park, Michigan, has since evolved into a global health-club organization with locations in 17 different countries. Powerhouse Gym equips weightlifters and cardio bunnies alike with all they?ll ever need to keep?or create?a tight and toned physique. The gym offers equipment outfitted with personal TVs as well as a cast of certified and knowledgeable personal trainers. Depending on location, members will also have access to group fitness classes, such as yoga, Zumba, and Les Mills BodyPump, as well as 24-7 turnkey access to the facility.
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    32860 Hayes Rd.
    Fraser, MI US
  • Shake, Shimmy, Sweat Group Fitness, Inc
    Jennifer Paczas doesn?t champion one style of exercise over the other. Far from it?the personal trainer is certified to teach a potpourri of techniques, from kickboxing to yoga. Alongside her fellow instructors at the award-winning Shake, Shimmy, Sweat Group Fitness, Inc, Jennifer helps lead a total of 24 group classes. The studio?s Zumba Sentao sessions partner participants with chairs for core-strengthening dance workouts. During one-hour INSANITY classes, combinations of aerobic and strength-training exercises help burn up to 1,000 calories, roughly the amount consumed by eating the standard American meal of donut hoagies. Besides classes seven days a week, the Shake, Shimmy, Sweat team is also available for one-on-one training.
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    35490 Groesbeck Highway
    Charter Township Of Clinton, MI US

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