Located in Frederick, Courtyard by Marriott Frederick is minutes from Westview Promenade and close to Francis Scott Key Mall. This hotel is within close proximity of Monocacy Battlefield and Monocacy National Battlefied.
Make yourself at home in one of the 90 air-conditioned rooms featuring refrigerators and MP3 docking stations. Your pillowtop bed comes with triple sheeting and down comforters. Windows open for fresh air and courtyard views. Complimentary wireless Internet access keeps you connected, and cable programming is available for your entertainment. Private bathrooms have complimentary toiletries and hair dryers.
Rec, Spa, Premium Amenities
Take advantage of recreational opportunities offered, including an indoor pool, a spa tub, and a fitness facility.
Satisfy your appetite at the hotel's restaurant, which serves breakfast, dinner, and afternoon tea. Dining is also available at a coffee shop/café, and room service (during limited hours) is provided. At the end of the day, relax with your favorite drink at a bar/lounge.
Business, Other Amenities
Featured amenities include complimentary high-speed (wired) Internet access, business services, and audiovisual equipment. Free parking is available onsite.
Over her 15 years as a fitness instructor, Ananda Shala's owner, Aimee Firor McBride developed a special passion for yoga and Pilates. Her love of the practice led her to India, and into the studios of renowned teachers such as Shiva Rea during her more than 500 hours of teacher studies. She draws upon this experience as she helms a coterie of certified instructors who lead groups through classes and workshops. On hardwood floors flooded with natural sunlight, instructors guide students through Prana Flow Vinyasa yoga for all levels, hot yoga in an 80- to 90-degree room, and meditation classes.
In addition to yoga, instructors also teach Pilates, including mat classes, sessions that integrate weights and strength training, and machines that help lengthen and strengthen muscles. During private sessions they help students work on individual needs or master a specific technique such as folding laundry with their feet. Corporate workshops help business people soothe their minds during stressful situation, and special events such as yoga parties and classes for kids and teens explore yoga in a fun environment.
When one of the cofounders of Easy Balance Wellness Center and Spa was diagnosed with cancer in her 30s, her doctor put her on the most aggressive chemo and radiation therapies available. As her immune system fought the cancer, her body absorbed the side effects. A longtime friend recommended acupuncture to counteract the suffering; though she was initially skeptical of the holistic procedure, she agreed to give it a try. After just one appointment, she felt her senses awaken. Further treatments permanently changed the way she looked at health care, making her feel like a brand-new person and convincing her to share her discoveries with as many people as she could.
At Easy Balance Wellness Center and Spa, she does just that, combining venerated Eastern wisdom with professional spa products to deliver healing massages and rejuvenating facials. Within earth-toned treatment rooms draped with russet curtains, massage therapists ease muscle tension and redirect chi—the energy that regulates the body’s functions and suppresses its natural appetite for hangnails—with focused acupressure techniques. Thalgo facials employ marine botanicals, such as regenerative algae, to nourish and hydrate complexions.
Ron Layman's decorative indoor-painting instruction harks back to thousands of years of artisans' decorative and faux-finishing techniques. Drawing from the colorful traditions of neoclassical plaster finishes and trompe l’oeil techniques, his methods build on the past while incorporating modern styles of glazing and color washing. His commissioned work can be seen in private homes and commercial locales, and when he's not imbuing work and living spaces with his talents, Ron teaches multiple-day workshops in The Faux School studio nestled in Frederick's historical district.
Drawing on 20 years of experience as a master painter with the North American Decorative Artist Association and boasting the ability to spell Michelangelo, Ron guides artists of all levels through basic and advanced home-design techniques, incorporating paint, textured finishes, and lime-based Venetian plasters, which add depth to plain walls and floors. Ron also helps his students to explore new approaches to home decoration, with lessons that help students to take control of their environments or take steps toward forming their own home-decorating businesses, regardless of prior artistic experience.
CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals.
During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls.
Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
Dr. Edward Perraut hasn't just performed more than 50,000 LASIK surgeries, he's also undergone the laser-based procedure. This boosts the credibility of the Johns Hopkins fellow and his fellow doctors, who speak from experience when advising clients on the LASIK procedures. After leading a consult to confirm candidacy, the doctors schedule surgery, which begins with a small incision to open a flap over the corneal surface. Using a small-spot laser beam, WaveLight's Allegretto Wave Eye-Q laser helps reforms the curvature of the cornea according to calibrations customized for each patient. The flap is then closed and begins resealing immediately, thanks to the eye's ability to heal quickly. The surgeons furnish patients with home-care instructions, as well as recommendations for follow-up appointments. A small percentage may need touch-up procedures, which are included if the patient is a viable candidate. An FAQ page anticipates common questions, such as, "will LASIK affect my x-ray vision?"