Activities in Frederick


Select Local Merchants

  • Fitness First Health Clubs
    CEO Peter Harvey believes that a quality gym staff must demonstrate more than technical expertise. "Service doesn't only mean showing someone how to do an arm curl," he says. Certified personal trainers develop workouts that zero in on each person?s specific goals, giving clients the skills to pole-vault over impassable plateaus. By steadfastly refusing to hand out fish in favor of putting on master classes in fishing, they help clients become self-sufficient, educating them on fundamentals. During these one-on-one sessions, and in solo workouts, guests set calories ablaze atop rows of continually updated equipment. Treadmills, recumbent bikes, and strength-training tools line the walls. Members can also drop in for as many group classes as they can muster. Inside a separate studio, stationary cycles whir in time with galvanizing music, kickboxing strikes arc through the air, and barbells rise with each BodyPump rep. For more meditative practices, Pilates sessions and several types of yoga enhance flexibility and focus.
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    1051-B W Patrick St.
    Frederick, MD US
  • Liberty Road Golf Center
    Liberty Road Golf Center's multifaceted facilities help golfers fine-tune swings with every club in their bag. Piercing drives, pinpoint approaches, and remote-controlled flop shots take flight from the Center's 20-stall driving range before touching down in a field peppered with yardage-marked flags and realistic faux bunkers to simulate on-course targets. A stint at the short-game practice area preps clubbers for a round at the nine-hole, par 3 course, where players launch tee shots onto slick, artificial greens and punish egotistical drivers by making them sit out for the round. While practice areas sharpen swings, master club tinkerer Mark J. Diley re-grips, re-shafts, and repairs clubs, and the center offers rental drivers and 6-irons for those without their own set. The Center also encompasses outdoor batting cages, where mechanical hurlers sling softballs and baseballs at eight different speed settings.
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    10810 Liberty Rd
    Frederick, MD US
  • Candlelight Ghost Tours of Frederick
    The night sky lay heavy over the rolling hills of Gettysburg. In a tent among his fellows in the Union Army, Private Ron Angleberger woke from a restless sleep to the blaring of a cavalry horn and the earth-shaking rumble of hundreds of horses on the charge. He raced outside his tent with the other Civil War reenactors to discover that there were no horses present, and, in the eerie silence that followed the apparition, the regiments of actors realized they might have been privy to one of General Custer's July 3rd charges. This incident, along with a love for history and similar paranormal experiences on the many battlefields around Frederick, led Ron to form Ghost Tours of Historic Frederick and Mount Olivet Cemetery History Tours. Today, Ron's tours explore the bone-chilling histories of Frederick's most haunted abodes as he tells stories of their inhabitants both living and dead.
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    515 South Market Street
    Frederick, MD US
  • A Pole New You
    The 13 dance instructors at this alternative fitness facility believe that staying healthy doesn't have to be boring. That's why they enthusiastically lead classes that help ladies slim their silhouettes with flirty dance routines and aerobatic moves performed while swirling around a pole or perched atop a chair. Their beginner courses set participants on the sultry road to fitness with basic moves, whereas their advanced courses set calories ablaze with gravity-defying techniques that also help gals reach the top of flagpoles without praying to George Washington. Beyond the classroom, the instructors host parties for ladies looking for a lively bachelorette party or girls' night out.
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    3518 Worthington Blvd.
    Frederick, MD US
  • Catoctin Wildlife Preserve and Zoo
    • For $50, you get a Lion Level animal adoption and member benefits package (a $100 value). • For $125, you get a Pride Level animal adoption and member benefits package (a $250 value). • For $250, you get a Savannah Level animal adoption and member benefits package (a $500 value). • For $499, you get an Africa Level animal adoption and member benefits package (a $1,000 value). The Catoctin Wildlife Preserve and Zoo’s range of adoption plans enables donors to contribute to a year's worth of care and feeding for an animal of their choice, including african lions, amazon parrots, and bengal tigers. Adoptive animal parents can use their set of guest passes to visit the sun bears, kangaroos, crash-landed martians, and galapagos tortoises that roam the preserve's 50 acres. A hundred colorful fish frolic in Delaney's Japanese Koi Pond near Asian plants and a recently naturalized waterfall, and the dozen inhabitants of nearby Alligator Bayou glide and snap through a miniature Louisiana swamp stocked with spanish moss. One-hour safari rides, led by reanimated 19th-century British explorers, trek through the preserve's heart, where bison, zebra, and llamas approach the truck to be petted, fed, and photographed.
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    13019 Catoctin Furnace Rd
    Thurmont, MD US
  • SMARTER Team Training
    In the world of athletic training, Robert Taylor, Jr.?s resume speaks for itself. In addition to stints as the head strength and conditioning coach for two NCAA Division I programs, his expertise also landed him gigs with professional baseball, football, basketball franchises, and World Cup lacrosse. Now, along with the other experienced coaches at SMARTER Team Training, Robert shepherds high school athletes toward their full potential at training camps and clinics. Whether they?re honing position-specific skills for football, lacrosse, basketball, field hockey, soccer, baseball, softball, volleyball, or other sports, or increasing overall athleticism during the school?s signature Speed, Agility, and Conditioning Camp, students always find a challenging itinerary designed to bring skills to a more advanced level. There's even a college prep training program, which gets high school players ready for the increased intensity at the college level.
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    1845 Brookfield Ct.
    Frederick, MD US