Crossfit in Frederick

One or Two Months of Classes with Optional Private Sessions at CrossFit Execution (Up to 73% Off)

Cross Fit Execution

Eldersburg

$130 $39

Coaches guide daily workouts that combine weightlifting, gymnastics, and constant movements to build strength and versatility

Classes Twice a Week for One Month, or One Month of Unlimited Classes at CrossFit Owings Mills (83% Off)

CrossFit Owings Mills

Owings Mills

$175 $30

Following CrossFit’s constantly varied workout of the day, highly qualified fitness instructors help you get into shape

Two Weeks of Beginner's Classes or One Month of CrossFit Training at Tough Temple Crossfit (Up to 61% Off)

Tough Temple Crossfit

Bethesda

$199 $79

Certified trainers lead varying functional-fitness workouts of the day; new CrossFit students learn the fundamentals and movements

10 or 20 Classes at CrossFit Duration (Up to 75% Off)

CrossFit Duration

Penn

$100 $29.99

Certified CrossFit trainers lead groups through intense daily workouts

One or Two Months of Unlimited CrossFit Classes or Four Boot-Camp Classes at CrossFit Chantilly (Up to 61% Off)

CrossFit Chantilly

Chantilly

$225 $95

Functional workout moves such as lunges, weightlifting & burpees keep exercises interesting & prepare bodies for everyday activities

12 Beginner CrossFit Classes or One-Month CrossFit Package at CrossFit North Vienna (Up to 75% Off) 

CrossFit North Vienna

Vienna

$240 $59

Students learn the basic CrossFit moves in introductory classes; one-month packages then let more experienced students dive right in

10 CrossFit Classes or 30-Day CrossFit Challenge Package with 20 Classes at CrossFit Catonsville (Up to 80% Off)

CrossFit Catonsville

Arbutus

$200 $49

Roster of ever-changing, scalable workouts cater to every kind of exerciser and build strength, stamina, and muscle

Select Local Merchants

Equipment: TRX/RipCore, Kettlebells, sandbag, tires, pullup, med balls, dumbbells

Students should bring: Bottle of water, towel and a smile

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Mix of indoor and outdoor classes

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Parking: Parking lot

Pro Tip: Three days a week. Will see results in a month. Come prepared to work hard and have fun. You'll make friends.

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510 Sheila St
Gaithersburg,
MD
US

Since June 2014, Clayton Arnold and his fellow coaches at Cross Fit Execution?located inside Gold's Gym Eldersburg?have lead exercisers through CrossFit's workout of the day. Daily exercises typically consist of functional movements that incorporate Rogue Fitness kettlebells, pull-up stations, and barbells. As an added bonus, exercisers enjoy full amenities such as showers and saunas. Additional fitness services include personal training and nutrition coaching.

1332 Londontown Boulevard
Eldersburg,
MD
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

44927 George Washington Blvd #150
Ashburn,
VA
US

The team at Crossfit Impavidus use a variety of methods to train their clients such as the exercise blend of CrossFit—a mix of gymnastics, weightlifting, cardio, and resistance training. At Crossfit Impavidus, the staff lead daily workouts that feature a series of functional movements, such as lifting, pushing, and pulling. And there's no need to fear if you're not an Olympic-level athlete—CrossFit's scalability renders it accessible to people from all walks of life.

21660 Red Rum Dr
Ashburn,
VA
US

Whether in small groups or one-on-one, the trainers at Crossfit Metro Center manufacture new muscles using its namesake workout, CrossFit. The fitness craze exploded in gyms thanks to its reputation of sculpting the physique of a competitive athlete in the average Joe. Though each unique workout can be modified to meet any fitness level, its blend of functional movements and high-intensity exercises are designed to work up a sweat and trigger rapid change.

493 South Stonestreet Avenue
Rockville,
MD
US

At any given CrossFit class, exercisers might workout alongside marathon runners, soccer moms, weekend warriors, grandparents, or professional athletes. Noble CrossFit’s fitness trainers beckon people of all shapes, sizes, and ages to come together and improve their bodies through the ever-changing exercise regimen. Combining elements of strength, gymnastics, and endurance training, CrossFit prepares people for life's physical challenges with functional movements such as squats, lifts, pulls, and climbs up Rapunzel’s hair. By changing each workout daily, trainers constantly challenge the body in new ways.

22360 south sterling blvd, suite D117
Sterling,
VA
US