LaVida Massage believes massages should be available to everyone. They back up this belief not only by offering a wide range of techniques—athletes, mothers-to-be, and office workers alike can find a modality to suit them—but also by making the massage process easy. Each of their massage sessions last 60 minutes: the middle 50 minutes are reserved for the massage itself, and the last five minutes allow time for redressing. The five minutes that precede every service go toward a consultation where clients can discuss individual concerns, such as neck tension from leaning over a computer keyboard or foot soreness from driving their car like the Flintstones.
The therapists at Masso the Art of Healing in Clarksburg don't just customize their services to each client's needs—they also assist them with plans for continuing their therapy at home. All of this is in service to their goal of helping clients reach a lasting state of relaxation without having to spend a week locked in the cotton-ball closet. Though they specialize in easing muscular tension with Swedish massage, Masso's therapists also perform more than a dozen other body services—ranging from Russian massage to craniosacral therapy to body scrubs. Additionally, they get kinks out of connective tissue with myofascial release, and cater to the relaxation needs of expectant mothers with prenatal massage.
In a massage room awash in shades of plum, one of Serenity Spa Wellness Center's licensed therapists plunges deft fingers into muscular structures to weed out pesky pain points and break up congregations of tension. Increasingly relaxed breaths drift out of the private room, past cedar-colored planks, and toward the far-infrared sauna, which uses dry heat in an effort to draw toxins from the body or elicit confessions from ice-cream smugglers. Aestheticians blend ingredients for facial treatments and combine fragrant swirls of essential oils, catering to individual skin and health issues. In the reception area, hands warm around mugs from a coffee bar, and floral-patterned or zebra-print chairs cradle guests.
Amber light glows against the earth-toned walls of Tea Spa Wellness Center's waiting area, a tranquil cove that foreshadows the pampering services patrons are about to enjoy. Inside private treatment rooms, the spa's licensed massage therapists use essential oils, hot towels, and long, warming strokes during the spa's signature massage, or employ smooth heated rocks to unblock energy pathways and boost circulation during hot-stone massages. Tea Spa also provides a reprieve from the harshly lit outside world with custom facials that use Guinot skin-care products to deep-cleanse and tone skin or fade away signs of aging. Meanwhile, an infrared sauna helps clients sweat out toxins. All these amenities add up to Tea Spa being voted to the Washingtonian magazine's list of "Great Day Spas 2013".
Inova Physical Therapy Centers is part of a non-profit comprehensive health-care network. The network provides physical therapy across more than a dozen locations, which provide varied forms of physical therapy, from aquatic therapy and dry needling to massage therapy. Each center is staffed with licensed massage therapists with medical and orthopedic experience that can help address specific targets with therapeutic massage, such as the neck, knees, hips, as well as assist with therapy goals. The medical massage program can be tailored to the individual needs of their clients and has treatments appropriate to for pain relief and injury recovery. In addition to varied methods, Inova Physical Therapy Centers also offers numerous specialities, including aquatic and massage therapy, orthopedic and sports medicine rehabilitation, balance rehabilitation, hand rehabilitation, and women's rehabilitation and therapeutic treatments.
Medical director Dr. Subash Duggirala and president and CEO Jennifer Swalwell drive Serenity Zone Med Spa ever forward, using their expertise to lead a team of physicians, aestheticians, and nailcare technicians. Dr. Duggirala?a fellow of the American Academy of Family Physicians?has treated patients for more than a quarter century and has taught at prestigious institutions such as Georgetown University School of Medicine. Swalwell, on the other hand, focuses on mind-body transformations as a health coach. She became versed in more than 100 dietary theories and numerous lifestyle-coaching methods at the Institute for Integrative Nutrition, where her studies included training with renowned health experts Dr. Andrew Weil and Dr. Deepak Chopra.
Since its founding, Serenity Zone Med Spa has remained up to date on the technological front. Two Syneron lasers and a Matrix IR system perform advanced skin treatments, adding youthful vigor to lax skin with a combination of radiofrequency, infrared energy, and motivational speeches. In addition to clinical skin treatments, the crew offers relaxing massages, mani-pedis, and spa packages.