LaVida Massage believes massages should be available to everyone. They back up this belief not only by offering a wide range of techniques—athletes, mothers-to-be, and office workers alike can find a modality to suit them—but also by making the massage process easy. Each of their massage sessions last 60 minutes: the middle 50 minutes are reserved for the massage itself, and the last five minutes allow time for redressing. The five minutes that precede every service go toward a consultation where clients can discuss individual concerns, such as neck tension from leaning over a computer keyboard or foot soreness from driving their car like the Flintstones.
Stepping into Hideaway Massage is like stepping into a seaside resort at dusk. Candlelight flickers against framed prints of starfish, seahorses, and nautical maps hung on blue and sand-colored walls while tinkling chandeliers hang above heated massage tables. Inside a private single suite, a fireplace crackles, its light casting a warm glow and keeping stressed-out Santas from stopping by uninvited. Within this relaxation haven, seven nationally certified massage therapists drape their clients with sheets as they unfurl more than 10 varieties of massage, employing everything from Swedish strokes to hot stones. Aromatherapy oils may fill the senses and heated towels may help ease clients' transition into a calm state of bliss, but either way, as their muscles unknot they can stay hydrated with complimentary spring water. Therapists also apply many of the same treatments to pairs during couples massages and soothe skin and muscles with add-ons such as seaweed body wraps, foot scrubs, and head massages.
Medical director Dr. Subash Duggirala and president and CEO Jennifer Swalwell drive Serenity Zone MedSpa ever forward, using their expertise to lead a team of physicians, aestheticians, and nailcare technicians. Dr. Duggirala—a fellow of the American Academy of Family Physicians—has treated patients for more than a quarter century and has taught at prestigious institutions such as Georgetown University School of Medicine. Swalwell, on the other hand, focuses on mind-body transformations as a health coach. She became versed in more than 100 dietary theories and numerous lifestyle-coaching methods at the Institute for Integrative Nutrition, where her studies included training with renowned health experts Dr. Andrew Weil and Dr. Deepak Chopra.
Since its founding, Serenity Zone MedSpa has remained up to date on the technological front. Two Syneron lasers and a Matrix IR system perform advanced skin treatments, adding youthful vigor to lax skin with a combination of radiofrequency, infrared energy, and motivational speeches. In addition to clinical skin treatments, the crew offers relaxing massages, mani-pedis, and spa packages.
The Still Point is a women-owned small business that serves the greater DC and Baltimore metro areas with a range of eco-friendly health, beauty and wellness services. Our expertly trained practitioners give services in beautiful and inviting environments and we are pleased to have the area’s only organic beauty boutique.
The massage therapists at Spa Therapeutic Massage treat the body as a whole, using holistic methods to promote healing and a positive sense of well being. Their fingers are trained in a variety of party dances and massage modalities, including Swedish, deep tissue, hot-stone therapy, and acupressure. They also specialize in cupping therapy to helps promote circulation and relieve pain. Giving clients an extra bit of luxury during their sessions, all massages are performed using blends of organic oils and herbs to soothe skin and promote relaxation.
On their quest to help their clients achieve good health, the therapists at Origins Thai Spa deploy a careful blend of 14 Eastern and Western massage techniques. Most of their practice revolves around Thai massage, which combines deep stretching and acupressure with pressure from the therapist’s elbows, knees, and feet to activate the body's 10 major energy channels. Alternatively, Eastern-inspired ayurvedic massage uses three different oils to trigger the three doshas, or the body's three main energy pathways. During the four-hands couples massage, two therapists work on one client at the same time, using four hands to help improve circulation, promote relaxation, and inspire as many as eight high-fives.