Salt Cave in Frederick

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At Hidden Medicine Healing Arts Studio, well-practiced healers help clients overcome chronic pain and maladies with soothing massages, nourishing skincare and facials, and a wide range of alternative medicine products. After assuaging muscle pain with a therapeutic massage or sloughing away dead skin cells with a resurfacing facial, clients can peruse the shop's extensive supply of crystals, charms, candles, and sweet-smelling incense.

332 North Market Street
Frederick,
MD
US

Massage Metta’s lead massage practitioner, Janine Narayadu, specializes in Active Isolated Stretching. Recognized by many physicians, chiropractors, and physical therapists as an effective way to improve flexibility, the AIS method stretches muscles for no longer than two seconds at a time to lengthen the muscles without triggering reciprocal muscle contractions or requiring new, longer clothes. Along with stretching techniques, Janine employs more than 15 years of international massage experience to relieve tension with the firm kneads of deep-tissue massage or the gentle strokes of Swedish massage. Massage Metta also offers craniosacral therapy and detoxification services for general health and wellness.

4829 West Lane
Bethesda,
MD
US

Even though it's called The Face Place, the team at the full-service salon treats clients from head to toe. Inside the clean, modern space with warm orange colors and hardwood floors, spa professionals perform soothing lotus flower mud body treatments, aromatherapy facials and relaxing manicures. Acupuncturists free up energy pathways, and massage therapists melt tension with hot-stone massages. The team even helps beautify folks from the inside out with fitness classes, such as meditation, tai chi and hula hooping.

8895 Centre Park Dr
Columbia,
MD
US

Paradise Salon and Day Spa offers visitors a chance to take a vacation from everyday stress with a menu of full-body beautification services. Dry hair can take a permanent hiatus thanks to the salon's intense haircare treatment, which nourishes parched strands with a formula rich in plant and silk proteins. Dry skin is likewise tackled with a hydrating and brightening caviar facial or an aromatherapy body wrap that swaddles skin in cotton sheets after brushing it with soothing essential oils. If a change in scenery won't fit into your hectic schedule, change what you see in the mirror instead by booking a complete makeup makeover or sprucing up lifeless strands with luminous highlights. Waxing services provide all the fun of getting ready for the beach without the itchy sand or annoying sunshine, and mani-pedis extend sandal season year-round to show off colorful coats of regular, french-style, or shellac polish.

1726 Reisterstown Rd
Pikesville,
MD
US