Run or Dye is making race running a little more colorful, one major city at a time. This 5K is divided up into four separate courses of varying lengths, each designated by a separate color??which also reflects the color of safe, eco-friendly powered dye the participants get splashed with. At the end of the race, they'll cross into the aptly-named Dye Zone?a polychromatic free-for-all, where fluorescent color is thrown freely from all sides, allowing runners to splash their fellow runners or get colorful revenge on their friends, family members, and any cranky art-history teachers that happen to be walking by.
Unlike some races that rank runners by time, Run or Dye only measures success in color and fun. While the safe-to-eat dyes should wash out of clothing, runners are encouraged to wear things they don't mind getting dirty, preferably in white, gray, or another neutral color to give the dyes maximum visibility.
In the world of athletic training, Robert Taylor, Jr.?s resume speaks for itself. In addition to stints as the head strength and conditioning coach for two NCAA Division I programs, his expertise also landed him gigs with professional baseball, football, basketball franchises, and World Cup lacrosse. Now, along with the other experienced coaches at SMARTER Team Training, Robert shepherds high school athletes toward their full potential at training camps and clinics. Whether they?re honing position-specific skills for football, lacrosse, basketball, field hockey, soccer, baseball, softball, volleyball, or other sports, or increasing overall athleticism during the school?s signature Speed, Agility, and Conditioning Camp, students always find a challenging itinerary designed to bring skills to a more advanced level. There's even a college prep training program, which gets high school players ready for the increased intensity at the college level.
They’re a common food in several Latin countries, including Colombia, Puerto Rico, and Mexico, but empanadas are made a bit differently in Argentina. “We have an edge because we actually bake them,” Nicolás Ibarzabal, co-owner of 5411, told the Decider in 2009. ”Here in Chicago there are a couple of places that offer empanadas, but they’re pretty much all deep-fried. We like to think of ourselves as the new healthy frontier of empanadas.”
Along with pals and fellow Buenos Aires natives Mariano Lanfranconi and Andrés Arlia, Ibarzabal makes the flaky baked treats in nearly a dozen varieties. You’ll find traditional hand-cut beef empanadas as well as Americanized versions including barbecue chicken, which Ibarzabal admits is one of his favorites despite chuckles from his Argentine friends. The trio started 5411—a mash-up of Argentina’s country code, 54, and Buenos Aires’s city code, 11—in 2009 as a catering company before rolling out a food truck and finally opening a shop in Lakeview. That shop makes deliveries by the dozen, and the same pale-blue food truck—perhaps the catalyst for 5411’s success—still takes to the streets daily, urging office dwellers to emerge from their cubicles and horses to escape from their buggies.
Spanning 18,000 square feet of turf-covered courts and batting cages, Raider's Edge hones bat-swinging skills with practice areas and instruction for individuals and groups. Baseball- and softball-pitching machines spit endless volleys of spheres, their speeds adjustable to accommodate both little leaguers and six-armed spider-men. The two spacious turf courts can also accommodate practice for soccer, lacrosse, and field hockey, and dual pitching lanes allow pitchers to perfect their craft side by side. Weekly exercise and softball practice programs focus on skills such as hitting, fielding, and pitching, and young players put their skills into practice as part of Raider’s Edge’s Red Raider softball teams.
United Social Sports brings recreational athletes together to socialize and showcase their hand-eye coordination. Free agents or team-sized groups register for the organization’s casual coed leagues dedicated to traditional sports such as softball and volleyball as well as carnival games such as cornhole and skee-ball. Each league hosts 6–8 weekly matches, which culminate in a final tournament and an end-of-season party—much like youth-sports leagues, but with postgame drink specials.
Gui Melendez, a soccer instructor with more than 14 years of experience as a head coach of traveling and high school soccer teams, enjoys coaching soccer because it combines his love of teaching, working with children, and soccer. Along with fellow coach Oscar Caceres, Gui channels his soccer expertise and zeal into programs at Stars and Stripes Soccer Academy. Designed for girls and boys alike, the academy includes camps, clinics, and lessons for youth, middle school, and high school players of all skill levels. Through drills and scrimmages, Gui and Oscar's sessions cover the fundamentals any great soccer player should know, such as dribbling and placing a bullseye on the ref's back when he isn't looking.