Things To Do In Frederick


$27 for One Entry to The Neon Run 5K on Saturday, July 25 ($54 Value)

The Neon Run

Event Plex @ Frederick Fairgrounds

A water-based formula that radiates light rains down on runners at glow stations along a 5K course lit by black lights

$54 $27

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$199for a Maryland Wear-and-Carry Course from MMTA Firearms Training Academy ($320Value)

MMTA Firearms Training Academy

Multiple Locations

Maryland State Police–approved two-day, 16-hour course includes classroom instruction and live-fire training

$320 $199

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Four Basketball Training Sessions at The Hoop Zone (45% Off)

The Hoop Zone

The Hoop Zone

From the merchant: Basketball training by professional basketball players. Learn the critical skills and keys to becoming a better player.

$300 $165

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5K Mud Run for One or Two from Mud Dog Run (47% Off)

Mud Dog Run

Mud dog Zombie 5k run

Runners hurl themselves into messy mud pits and scramble over climbing walls in order to reach the finish line of this 5K race

$75 $40

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Intro Package or One Month of Unlimited Classes for Kids or Adults at The Fort Martial Arts (Up to 83% Off)

The Fort Martial Arts at Soldierfit

Frederick

Instructors build confidence and leadership in muay thai kickboxing and Brazilian jiujitsu; kids and adults programs available

$99 $17

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12 or 25 Batting Change Tokens at Liberty Road Golf Center (Up to 49% Off)

Liberty Road Golf Center

Liberty Road Golf Center

Open-air batting cages utilize a net-less system to retrieve balls and give hitters control over the speed of their pitches

$19 $12

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Select Local Merchants

  • Catoctin Wildlife Preserve and Zoo
    • For $50, you get a Lion Level animal adoption and member benefits package (a $100 value). • For $125, you get a Pride Level animal adoption and member benefits package (a $250 value). • For $250, you get a Savannah Level animal adoption and member benefits package (a $500 value). • For $499, you get an Africa Level animal adoption and member benefits package (a $1,000 value). The Catoctin Wildlife Preserve and Zoo’s range of adoption plans enables donors to contribute to a year's worth of care and feeding for an animal of their choice, including african lions, amazon parrots, and bengal tigers. Adoptive animal parents can use their set of guest passes to visit the sun bears, kangaroos, crash-landed martians, and galapagos tortoises that roam the preserve's 50 acres. A hundred colorful fish frolic in Delaney's Japanese Koi Pond near Asian plants and a recently naturalized waterfall, and the dozen inhabitants of nearby Alligator Bayou glide and snap through a miniature Louisiana swamp stocked with spanish moss. One-hour safari rides, led by reanimated 19th-century British explorers, trek through the preserve's heart, where bison, zebra, and llamas approach the truck to be petted, fed, and photographed.
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    13019 Catoctin Furnace Rd
    Thurmont, MD US
  • Barley and Hops Grill and Microbrewery
    You won't be disappointed at Frederick's Barley and Hops Grill and Microbrewery, where well-prepared eats and delicious drinks rule the menu. Cautious diners will appreciate the low-fat and gluten-free fare at Barley and Hops Grill and Microbrewery. Complement your meal with a beer or wine from Barley and Hops Grill and Microbrewery's delightful drink menu. At Barley and Hops Grill and Microbrewery, kids of all ages are welcome. Sit outside at Barley and Hops Grill and Microbrewery and soak up the sun on those nice summer days. Barley and Hops Grill and Microbrewery is a local restaurant that accommodates both large and small groups. Shake off the stiff workday duds at Barley and Hops Grill and Microbrewery — attire is casual. Always five minutes behind schedule? Pick up your food to go instead. For drivers, a nearby lot is available for use. You'll like your bill almost as much as your meal at Barley and Hops Grill and Microbrewery, with meals usually costing less than $15. Paying with your major credit card is one payment option at Barley and Hops Grill and Microbrewery.
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    5473 Urbana Pike
    Frederick, MD US
  • Running Dirty
    The looks on the runners' faces when they reach the Hell Mile?part fatigue, part excitement, all mud?says it all. Though harrowing, the 1-mile gantlet, which is a simulated Navy SEAL training course complete with drill instructors, comprises just a handful of the over 23 obstacles that make up Running Dirty's 4-mile mud runs. In addition to sloshing through muddy water like a Loch Ness Monster who wants to be seen, contestants climb up walls, crawl through tunnels and under barbed wire, and even leap over burning wood. Those who can't complete a particular obstacle can either seek help from a fellow runner or skip the obstacle entirely. At the end of the race, everyone can bond during the after party, which includes live music and fun activities like beer pong and keg-tossing contests.
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    7612 Willow Road
    Frederick, MD US
  • The Siege Race
    A hardcore runner might laugh at the idea of a race that's only five miles long??until they realize the course has more than 25 obstacles designed to challenge the runners' physical and mental strength. That's the Siege Race, an event designed by elite law enforcement to help athletes feel more courageous and confident in their abilities. The obstacles include everything from scaling walls and inclined monkey bars to challenges such as climbing cargo nets and carrying weighted poles. Participants aren't required to conquer each obstacle, but those wanting to give it their best try can sign up for pre-race training events where trainers help runners practice on the actual obstacles.
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    7612 Willow Rd.
    Frederick, MD US
  • BattleFrog Race Series
    A group of Navy SEALs designed the BattleFrog Race Series. This trio of obstacle courses?15K, 5K, and 1K?challenges bodies and minds with scenarios similar to what SEALs face in their training sessions. Each course has a different number of obstacles. Participants climb nets, slosh through mud, and swim with intensity, all while building teamwork and testing their endurance. The events also feature live SEAL demonstrations and exhibits along with food and music.
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    7612 Willow Rd.
    Frederick, MD US
  • Tennis In Urbana
    During 60-minute private lessons, one of Tennis in Urbana’s certified pros helps racket wielders acquire and develop proficiency in every aspect of the game, including ball striking, serving, and winking at umpires. The pros will drive up to 30 minutes from the Tennis in Urbana facility to meet students at a court of their choice. Six-week clinics challenge a minimum of four individuals with intensive workouts that focus on a particular skill set or aspect of the game. Junior clinics are divvied up by age group: Tiny Tots clinics teach youngsters aged 4–7, Big Shots clinics focus on kids ages 7–10, and Academy clinics prepare 13- to 17-year-olds for competition with intense stroke drills, rigorous conditioning exercises, and trophy-kissing practice. Adult clinics offer men and women choices between clinics designed for their skill levels and clinics designed for cardiovascular exercise.
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    4001 Bowling Green Drive
    Frederick, MD US

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