Today's side deal gets you a month of unlimited Jiu-Jitsu classes for $59 at Joao Crus Brazilian Jiu-Jitsu. Jiu-Jitsu is a type of self defense that specializes on leverage skills rather than power and strength. Redeem your Groupon for 30 days of kids' classes ($147 value) or adult's ($167 value). You'll also skip the $100 registration fee and receive half off uniforms (normally $150).
Harry Shaw didn't found a combat-focused gym because he likes to beat people up?though he is a 2nd Dan Black Belt. Rather, he hoped to run a venue where his community could learn to feel both healthy and safe. He and his staff of certified instructors lead self-defense and exercise programs in a judgment-free zone, training students ranging from 7-year-old kids to law-enforcement personnel.
Their krav-maga classes teach the reality-based strikes and escapes of the Israeli Defense Forces' official combat system. In sessions for children and adults, coaches demonstrate how to swiftly and instinctively guard against attacks from offenders both with and without weapons. Combat Fitness courses draw from UFC Heavyweight Champion Bas Rutten's MMA system, which mixes fighting drills with cardio workouts more effectively than biking through a boxing match.
The fourth annual Pumpkin Patch San Antonio celebrates the advent of fall with harvest-themed entertainment, running Friday through Sunday for the entire month of October near Sea World. Traditional hayrides stir the senses with the scent of fresh straw as a seemingly endless plot of pumpkins waits to be turned into fresh pies, pancakes, and sweet bread. While at the festival, kids can ride ponies, pet small farm animals, or defy gravity in the inflatable bounce house and slide.
Divine Body emphasizes an absolutely judgment-free zone as it invites exercisers to participate in fitness classes no matter their age or ability. A staff of encouraging instructors teaches classes that focus on aspects of yoga, tai chi, Pilates, cardio, and three levels of Zumba that cater to older adults or those seeking targeted body sculpting. Divine Body’s facilities also offer childcare and showers.
At first blush, Millennium Medi Spa seems to suffer from a crisis of identity. On one hand, the med spa relies on the clinical expertise of its physician directors to rejuvenate clients’ skin with advanced treatments. But one can’t help but notice the tranquil, spa-like atmosphere and the profusion of treatments—mani-pedis, massages, hydrating facials—that seem rooted in relaxation more than anything else.
These two personalities converge seamlessly thanks to a staff that splits its focus between results and relaxation. Technicians beautify nails with scrubs, paraffin dips, and glossy coats of polish while aestheticians tighten skin and release toxins with body wraps. Similarly results-based procedures include chemical peels, dermal fillers, and vibradermabrasion treatments that reduce the appearance of fine lines and barnacles stuck to the face.
The instructors at Saldivar Martial Arts Leadership Academy aren't exactly new to teaching students the passion, discipline, and integrity of martial arts. The studio itself has been open since 1986, and its four instructors have a combined experience totaling more than 60 years. Matt Saldivar, a 5th degree black belt, is among them. Together he and his wife Amy Saldivar?a third degree black belt and instructor?co-own the academy and bring 25 years of experience to their business. The duo leads not only intensive muay-thai sessions for adults, but also after-school programs and summer camps for kids as young as five. The studio's class list is just as beginner-friendly, since it separates pupils by their level of experience and their ability to quote the best lines in The Karate Kid.