Waters Edge offers a Wellness Center, Music & Art studio,Gallery,Holistic Coaching , is each of these and all of them under one roof. The concept has redefined the way we relax our minds,rejuvenate our bodies, and reinvent our own personal spaces. Go beyond the Ordinary
In her hands-on cooking classes, Chef Myrna Kallergis imbues students with some of the culinary expertise that has landed her gigs at the Austin Wine & Music Festival and working with Food Network's Ted Allen. At weekly customized sessions, she and occasional guests chefs?such as 2007 James Beard Award nominee Monica Pope?teach pupils how to make burgers, gourmet pizzas, and tarts from scratch. She also instructs youngsters on cooking fundamentals at summer camps, where kids enjoy light, nutritious lunches in between lessons built around themes such as food from around the world. Along with teaching, Chef Myrna helps guests improve their eating habits with calorie-counted, portioned, and packaged meal plans designed around specific wellness goals. Her venue is also designed to host small private events.
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Koko FitClub’s innovative technology imparts the benefits of a personal trainer without any of the drawbacks, such as scheduling conflicts, steep prices, and handshake obligations. Digital keys help patrons to unlock their custom training plans, which are displayed on a fleet of cardio and strength-training machinery. First, clients elect one of Koko’s exercise tracks—including weight loss, pain relief, and muscle building—so computers can design personalized routines based on individual goals, measurements, and starting fitness levels.
Plans transfer from the computer to a Koko Key, which, like a USB drive or a desktop wallpaper of a guard dog, safeguards digital documents. The key fits into each of Koko FitClub’s cardio and strength-training machines, which display the number of reps or intensity of intervals needed and how to tweak any off-kilter techniques. Each 30-minute workout presents a fresh routine to keep minds engaged while clients blast through traditional exercise plateaus.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
When Zelda Rue isn't moonlighting as an educator for Farouk Systems, she draws on 17 years of experience while sculpting locks with environmentally friendly products. In addition to crafting new dos and imbuing hair with bold colors, she also utilizes CHI Enviro American smoothing treatments, which infuse hair with amino acids, proteins, silk, and pearl extracts to thwart frizz for up to four months. This gentle, formaldehyde-free concoction tames wild curls by bonding frayed hairs with help from a hot flatiron and blow dryer instead of a helmet filled with hot coals.
As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.