Health & Fitness in Fredericksburg

Hormone Panel, Basic Health Exam, Heart Exam, or STD Testing at DiagnosticsForU (Up to 60% Off)

DiagnosticsForU

Multiple Locations

$324 $129

Technicians administer blood tests right in their lab, skipping the doctor and associated fees

Four Weeks of Gym Membership at Canyon Lake Event Center (63% Off)

Canyon Lake Event Center

Canyon Lake

$30 $11

A fitness circuit designed to help you get the most out of your workout

Golf Outing with Cart Rental for Two or Four at Lakeside Golf Club (Up to 54% Off)

Lakeside Golf Club

Canyon Lake

$106 $49

Lakeside breezes drift over 18-hole course that meanders across 6,582 yards of rolling hills, ponds & mature oaks.

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$29 for 30-Day Membership at Koko FitClub ($100 Value)

Koko FitClub

Multiple Locations

$100 $29

The gym's computerized personal-training system creates 30-minute workouts geared toward clients' personal goals, and tracks their progress

$79 for Organic Teeth Whitening at Sunlounge Spa ($199 Value)

Sunlounge Spa

Multiple Locations

$199 $79

Organic gel & laser light work together to whiten teeth, brightening them up to seven shades in less than half hour

One-Month Unlimited or 10-Class Group Fitness Package with Expiration Protection at Trio Life Fitness (Up to 69% Off)

TrioLife Fitness

Bee Cave

$150 $59

Range of classes, including inventive pilates-based resistant training; instructors teach spin, kettlebells, barre, and Pilates

$9 for $35 Worth of Personal Training — Nick Montana

Nick Montana

Lago Vista

$35 $9

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 for an Ultrasound at Bios 4D Imaging ($400 Value)

Bios 4D Imaging

McArdle Business Park

$400 $75

4-D ultrasound technology reveals first glimpses of babies and determines their gender and age

10 Yoga Classes or One Month of Unlimited Yoga Classes at Bodhi Yoga (Up to 72% Off)

Bodhi Yoga

Located inside Trio Life Fitness

$140 $39

Certified yoga instructors lead seven-day schedules of classes in modalities such as Vinyasa and hot yoga for yogis of all ability levels

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Two Acupuncture Treatments and an Initial Consultation from Acupuncture Pros (50% Off)

Acupuncture Pros

Family First Chiropractic Clinic

$174 $87

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Punch Card for 10 or 20 Fitness Classes at Anytime Fitness (Up to 56% Off)

Anytime Fitness

Dripping Springs

$100 $44

The 24-hour gym hosts classes on yoga, Pilates, and Zumba, as well as calorie-torching cardio sessions

Golf-Tour Membership with Optional Round of Golf with Brad Peterson from My Skins Game (Up to 71% Off)

My Skins Game

Garden Ridge

$229 $109

Membership in golf tour allows registration in 20 weeks of events; round of golf with long-drive professional Brad Peterson helps hone skill

$117 for $261 Groupon — Alpha CrossFit

Alpha Crossfit

Town Creek

$261 $117

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 for $50 Groupon — Diamond Diva's Fitness Academy

Diamond Diva's Burlesque Fitness Academy

Downtown New Braunfels

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Large or Three Medium Buckets of Range Balls at Rivercity Range (Up to 50% Off)

Rivercity Range

New Braunfels

$11.91 $6

Golfers tee up shots and take aim at driving range targets, and can further improve short game skills on putting green and chipping area

Four or Six Weeks of Boot-Camp Classes at DeVoir Fitness Studio (Up to 64% Off)

DeVoir Fitness Studio

Schertz

$138 $49

Early-morning boot-camp for all fitness levels boost endurance and strength

Kayak or Paddleboard Rental from Olympic Outdoor Center (Up to 52% Off). Four Options Available.

Olympic Outdoor Center

San Marcos

$40 $20

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Guests are outfitted for a half- or full-day of kayaking, fishing, or standup paddleboarding; members are granted unlimited rentals

Entry for One or Two to Sights & Sounds 5K Jingle Bell Run 2014 on Saturday, December 6 (Up to 40% Off)

Sights & Sounds 5k Jingle Bell Run 2014

San Marcos

$30 $19

Participants run, walk, or jog through 5K course led by Santa and Mrs. Claus; top performers earn prizes and everyone receives a t-shirt

$65 for $130 Worth of CrossFit at CenterPoint CrossFit

CenterPoint CrossFit

San Marcos

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$36 for $120 Groupon — Max Pulse Crossfit

Max Pulse Crossfit

San Marcos

$120 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Laser Toenail-Fungus Removal on One or Both Feet at Finesse Surgical Solutions in San Marcos (Up to 72% Off)

Finesse Surgical Solutions

Millview West

$700 $199

Noninvasive procedures eliminate nail infections with laser light

30-Day Gym Membership or Punch Card Good for Six Hydro Massages at Texas Health & Racquet Club (Up to 68% Off)

Texas Health & Racquet Club

San Marcos

$59.95 $19

Gym membership includes access to group fitness classes and state-of-the-art equipment; hydro massage helps relieve pain in 10 minutes

Dental Exam and X-Rays or Teeth Whitening from Rehoboth Health Network and Family Dentistry, PLLC (Up to 72% Off)

Rehoboth Health Network and Family Dentistry, PLLC

Converse

$125 $45

Dental professionals snap x-rays and examine teeth for signs of decay; whitening kit brightens smiles at home

One-Month Basic or Pro MMA Membership for One or Two Kids Aged 5–14 at Street Smart Self-Defense Systems (Up to 56% Off)

Street Smart Self-Defense Systems

Kyle

$89 $39

Kids aged 5–14 learn self-discipline and respect during mixed martial arts classes; two or four classes weekly

$29 for One Month of Unlimited CrossFit Classes at Viper CrossFit ($140 Value)

Viper CrossFit

Kyle-Buda

$140 $29

Expert trainers lead students of all levels through high-intensity workouts that use sandbags, kettlebells, and heavy ropes

One or Two Months of Unlimited Boot Camp at VRT Fitness (Up to 73% Off)

VRT Fitness

Buda

$129 $39

Clients work at their own pace through exercises that include cardio workouts and resistance training while also receiving dietary advice

$59 for a Comprehensive Eye Exam and $165 Toward Frames and Lenses at Buda Vision Source ($285 Value)

Buda Vision Source

Buda

$285 $59

Frames from designers including Kate Spade, Nine West, and Michael Kors line the walls; onsite optical lab

$69 for an Eye Exam and $139 Towards a Pair of Prescription Glasses at Kyle Vision Source ($224 Value)

Kyle Vision Source

Kyle

$224 $69

More than 1,000 pairs of frames with prescription lenses crafted in an hour

Acupuncture and Cupping with Option for Reiki with Amber Wells at Hands on Healing (Up to 53% Off)

Amber Wells at Hands On Healing

Kyle

$105 $49.99

Acupuncture needles and reiki unblock the body's natural energy flow; cupping treatments help stimulate circulation and relax muscles

Race Entry for One or Two to the House Our Heroes 5K (56% Off)

Alamo Community Group

Woodlawn Lake Park

$45 $20

Proceeds from the 5K benefit the Alamo Community Group's homeless-veteran program

$54 for Four Kids’ Swim Lessons at Aqua-Tots Swim Schools ($109 Value)

Aqua Tots - San Antonio

Far North Central

$109 $54

Targeted at ages 6 months and older, 30-minute classes capped at four students cover water-safety basics and key strokes

One or Two Entries to Electric Run on Friday, November 21 (Up to 40% Off)

Electric Run

Six Flags Fiesta Texas

$79 $49

Runners and walkers of all ages bedeck themselves in glow-in-the-dark swag and groove through a neon course to the afterparty at its finish

$59 for an Eye Exam and $50 Toward Glasses at Custom Eye Care at the Rim ($200 Total Value)

Custom Eye Care At The Rim

San Antonio

$200 $59

After an eye exam, patients choose a pair of basic or designer frames and lenses

$65 for In-Office Teeth Whitening & Take-Home Maintenance Pen at Makeup Maven & Co. ($308 Value)

Million Dollar Smile

Makeup Maven & Co.

$308 $65

Select wavelengths of LED light activate dental-grade whitening solution & take-home pen maintains brightness after evening brushing.

Two, Four, Six, or Eight Veneers with X-rays and Exam from Randall Voigt, D.D.S. (Up to 63% Off)

Randall Voigt, D.D.S.

Far North Central

$2,650 $990

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The dentist restores and reshapes smiles with porcelain laminates—called veneers—that bond to the front of teeth for a natural look

Two or Four LipoLaser Body-Contouring Treatments with Optional Detox Package at Mind Body & Soul (Up to 78% Off)

Mind Body & Soul

San Antonio

$857.99 $189

Cold-light lasers disrupt fat cells, inducing potential shrinkage and the release of contents via the natural lymphatic system

60-Minute Foot Reflexology Session from Grounded Monkey (45% Off)

Grounded Monkey

San Antonio

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

20 Zumba Classes from TRX Fitness (65% Off)

Trx Fitness

San Antonio

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Acupuncture Sessions with an Initial Consultation at Sophie Health Center (Up to 71% Off)

Sophie Health Center

Northwest Side

$80 $35

An acupuncturist with more than 20 years of experience inserts sterile needles at strategic points to reroute impulses and support healing

$39 for Four Weeks of Boot-Camp, Insanity, and CrossFit Classes at The Spartan Pit ($185 Value)

The Spartan Pit Fitness Center & Mixed Martial Arts

Northwest Side

$185 $39

Challenging boot-camp, CrossFit, martial arts, and Insanity workouts with access to a support group, nutritional guidance & progress tracker

$59 for an Eye Exam, Plus $150 Toward Prescription Eyewear at Ultravision ($329 Value)

Ultravision

San Antonio

$329 $59

Experienced optometrists pair clients with frames from designers such as Tory Burch, Ray Ban, Tiffany, and Prada

One Month of Unlimited Brazilian Jujitsu Classes for Women or Men at Gracie Barra San Antonio (Up to 75% Off)

Gracie Barra San Antonio

San Antonio

$258 $65

Brazilian jujitsu instructors impart self-defense skills to students in a supportive, confidence-boosting environment

$50 for a Men's Testosterone and Hormone Testing at Mens Performance Health ($240 Value)

Mens Performance Health

Stone Oak

$240 $50

Clinic tests patients for the loss of male hormones that accompanies aging, including testosterone, plus CLEA-certified blood testing

$79 for One 40-Minute DaVinci Teeth-Whitening Treatment at I Heart White Teeth ($249 Value)

I Heart White Teeth

The Woods of Castle Hills

$249 $79

Safe and effective treatment uses an organic whitening gel to diminish dental stains, strengthen enamel, and brighten teeth up to 14 shades

Kids' Soccer-Clinic Trial for One or Two at Alamo Indoor Soccer (Up to 56% Off)

Alamo Indoor Soccer

San Antonio

$40 $19

Kids aged 5–16 learn the rules of soccer as well as how to play as team during coaching sessions led by a trained instructor

30 or 60 Days of Unlimited Fitness Classes at The Lion's Den Fitness Studio (Up to 68% Off)

The Lion's Den Fitness Studio

Vance Jackson

$100 $35

Students torch calories and work toward fitness goals in classes such as boot camp, yoga, Zumba, and cardio kickboxing

One, Two, or Three Groupons, Each Good for One Slimline Body Wrap at Studio 120 (Up to 60% Off)

Studio 120

Northwest Side

$97 $42

Relaxing Slimline body wrap detoxifies the body, promotes circulation, tones the body, and offers anti-aging benefits

Massage or Chiropractic Exam and Adjustments at Schulze Chiropractic Center of San Antonio (Up to 90% Off)

Schulze Chiropractic Center of San Antonio

Northwest Side

$170 $29

Chiropractic team relaxes muscular tension or tracks down sources of pain and relieves them with noninvasive adjustments

One or Three Months of Unlimited Yoga at The District (Up to 74% Off)

The District

Pearl Brewery

$125 $39

Customers have 24-hour gym access and take classes such as climbing and yoga, which improves balance and coordination

One- or Two-Month Membership or One-Month Family Membership at Champion Martial Arts (Up to 73% Off)

Champion Martial Arts

Stone Oak

$155 $43

Instructors teach self-defense techniques to students of all ages and fitness levels, while also instilling leadership skills

Four Tattoo-Removal Treatments on a Small, Medium, or Large Area at White Pearl Medical Spa (Up to 69% Off)

White Pearl Medical Spa

Far North Central

$500 $169

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Tri-Lase device uses combo of laser wavelengths to leave ink less noticeable; R20 laser makes four passes over tattoos to quickly remove ink

B12/MIC 15-Shot Booster Package with Optional Supplements at Dr. G's Weightloss & Wellness (Up to 74% Off)

Dr. G's Weightloss & Wellness

San Antonio

$225 $59

Injections and vitamin supplements may support weight-loss efforts

Two, Four, or Six LipoLaser Body-Contouring Treatments at LipoLaser of San Antonio (Up to 82% Off)

LipoLaser of San Antonio

San Antonio

$598 $119

Lapex LipoLaser’s low-level beams minimize cellulite and trim inches from bellies, thighs, and other areas during doctor-helmed procedures

One or Three Sessions at Medical Acupuncture (Up to 52% Off)

Medical Acupuncture

Deer Oaks Office Complex

$55 $30

Joeming Dunn, MD, applies acupuncture needles to help weight control, allergies, pain, or nicotine addiction

Four, Six, or Eight Personal Training Sessions at HASfit Personal Training (Up to 85% Off)

HASfit Personal Training

Shearer Hills / Ridgeview

$260 $52

Dedicated personal trainers inspire clients to reach their goals with motivational customized workouts and nutrition regimens

6, 9, or 12 Far-Infrared Sauna and Whole-Body Vibration Sessions at iVIVA (Up to 63% Off)

iVIVA

Shearer Hills / Ridgeview

$36 $15

The warm sauna uses infrared technology to help bodies detoxify and whole-body vibration helps you shed more calories

One or Two 60-Minute Hypnosis Sessions at Lily Hypnosis (73% Off)

Lily hypnosis

Babcock North

$150 $45

Hypnotherapist helps clients define and subdue the subconscious processes that trigger bad habits

$83 for $184 Toward Personal Training at OIB Fitness

OIB Fitness

San Antonio

$184 $83

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Dance Classes or 10 Zumba Classes at Dance Plus (Up to 51% Off)

Dance Plus

North Central Thousand Oaks

$75 $37

Hone your dance skills in hip-hop, lyrical, and jazz dance classes, or get a good workout in fast-paced Zumba classes

20 Zumba Classes at Sweat Cage (81% Off)

Sweat Cage

Northeast San Antonio

$200 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Six Weeks of Tae Kwon Do Classes with Uniform at Korea-America Tae Kwon Do Association (70% Off)

Korea-America Tae Kwon Do Association

Far West Side

$165 $49

Instructors guide students through Olympic-style tae kwon do classes

Pilates Class from Physical Rehabilitation Institute (48% Off)

Physical Rehabilitation Institute

San Antonio

$80 $42

Private Pilates session with a certified instructor; workouts are customized for your specific goals

Four or Eight Dance Classes for Kids or Adults at Elite Dance Academy (Up to 55% Off)

Elite Dance Academy

Far West Side

$65 $29

Adults and kids alike learn all the right moves during 30- or 60-minute dance classes led by talented teachers with decades of experience

1, 3 or 5 Lipo-Laser Treatments with Vibration and Personal Training at Fat Burning Zone (Up to 88% Off)

Fat Burning Zone

North Central San Antonio

$300 $58

Noninvasive laser light targets localized fat deposits; whole body vibration treatments and personal training sessions speed up fat loss

$75 for a Contour Body Wrap and Contour Face Wrap or Spray Tan at Wrapped in Wellness ($190 Value)

Wrapped in Wellness

Multiple Locations

$190 $75

Contour wraps help shed inches from bodies and lift sagging skin along the face and neck

Ladies Night Out, Classes, or Online Certification from Vegas Stiletto Fitness (Up to 67% Off).

Vegas Stiletto Fitness

SMASH at Jacqi's Nutrifitness

$20 $10

Don leggings and heels for fitness classes that teach self-expression and Vegas-showgirl-style dance moves

One or Three One-Hour Fit Body Wraps at Tanfastic (Up to 54% Off)

Tanfastic

San Antonio

$100 $49

Body wraps torch calories and tone skin through detoxifying infrared machine

One-Hour In-Office Teeth-Whitening Session with Optional X-rays and Exam at Dominion Dental Spa (Up to 84% Off)

Dominion Dental Spa

Dominion

$400 $69

Dental spa filled with aromatherapy scents offers in-office teeth whitening to brighten smiles, along with an optional exam and x-rays

One Acupuncture Session at Chinamerica Acupuncture & Chinese Medicine Clinic (Up to 59% Off)

Chinamerica Acupuncture & Chinese Medicine Clinic

San Antonio

$70 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

Initial Screening and One or Three Sclerotherapy Treatments at The Vein Treatment Center (Up to 56% Off)

The Vein Treatment Center

San Antonio

$150 $69

Brief screening precedes minimally painful injections to safely vanish unsightly spider veins without any downtime

3, 6, or 12 Vitamin B12 Lipotropic Fat-Burning Injections at Male Medical Group (Up to 74% Off)

Male Medical Group

San Antonio

$110 $29

Injections help boost metabolism and burn fat to help with weightloss

8 or 16 Laser Hair-Enhancement Treatments at Trinity Lace Wigs (Half Off)

Trinity Lace Wigs

San Antonio

$300 $149

Low-level laser therapy thickens hair already on the scalp for locks that both look and feel lush and full

$49 for a Lesson and One Month of Driving-Range Use at SilverHorn Golf Club of Texas ($100 Value)

SilverHorn Golf Club of Texas

Far North Central

$100 $49

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PGA pro and Director of Instruction Rob Myers analyzes swings and provides advice golfers can practice at the driving range

One or Two Months of Unlimited Functional Fitness Classes at Forged Bodies Gym (Up to 54% Off)

Forged Bodies Gym

Northeast San Antonio

$75 $37

Instructors lead groups through ever-changing functional workouts that can be scaled for any skill or fitness level

$109 for an In-Office Opalescence Boost Teeth-Whitening Treatment at Emerald Crossing Family Dentistry ($450 Value)

Emerald Crossing Family Dentistry

Far Northwest Side

$450 $109

Opalescence Boost uses potassium nitrate and fluoride to brighten smiles in less than an hour

Boost Teeth-Whitening Treatment with Optional Exam, X-Rays, and Cleaning at Floss Dental (Up to 83% Off)

Floss Dental

Multiple Locations

$350 $79

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Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

Select Local Merchants

When students sign on for a Rock About climbing class, they don't just learn to rope their way up mountainsides and trade banter with goats. The company's certified guides also educate clients about the cultural history and complex geology of the climbing sites. On climbing treks to Reimers Ranch Park, owner Adam Mitchell and his team teach top-roping and belaying techniques while exploring the notion that climbing allows humankind to commune safely with the earth's natural wonders. For those uneasy about vertical exploration, the guides offer non-climbing adventures such as interpretive hikes.

965 O K Ranch Road
Fredericksburg,
TX
US

By keeping classes small and intimate, Yoga Center FBG's experienced instructors can closely monitor the movements of each student as they work toward centering the mind, body, and spirit. Classes feature three different yoga styles—Nia, Kripalu, and Vinyasa—that aim to enhance participants' well-being and ability to perform advanced cartwheels in their sleep. Nia, led by instructor Deborah Harrington, uses expressive movement to unite the body and the mind, and the Hatha-based Kripalu acts as a kind of meditation in motion, allowing stretchers to involve their own free movements. Yoga Center FBG's intermediate-level yoga course combines the flowing techniques of Vinyasa with the breathing and postures of Hatha, increasing students' muscle strength and balance and maintaining their likelihood of encountering a celebrity chef.

109 East Hackberry Street
Fredericksburg,
TX
US

Silver Dragon Acupuncture is a safe, effective, painless and medically licensed alternative to your standard medical care.

512 Sidney Baker #180
Kerrville,
TX
US

The Yoga Space’s experienced team of limb-bending yogis unbundles participants' tightly coiled muscles and repositions them into rejuvenating Hatha yoga postures. From within their intimate studio space, instructors meld breath and movement through a series of poses at variable paces, tailored for all levels of stretchers and soft-pretzel impressionists. Beginners classes slowly transition from one basic pose to another, and flow classes align each smooth reaction with the pace of timed breaths. All-level classes allow advanced yogis to court beginning downward-facing dogs with impressive displays of perfect warrior poses and ear-scratching with outstretched toes. Providing convenient courses for all lifestyles, The Yoga Space's flexible class schedule stretches evenly across seven-day spans, like a weeklong ration of Jell-O.

812 Main St
Kerrville,
TX
US

The motivating trainers at The Center for Fitness mold muscles and tone tensors through a variety of active, movement-oriented classes. With a three-class package, patrons can mix and match exercise routines with sessions culled from four disparate disciplines. Borrowing moves from South American dance, Zumba programs shake up fitness routines with a variety of groove-inspired workouts. Search for centered living through soothing tai chi, discovering innermost points full of soothing calmness or delicious nougat. Experienced instructors eliminate fat and calories with Pilates, making sure every muscle gets pumped up to its full potential, and yoga classes rejuvenate fizzled out flexors with stress-relieving positions and bends. Each class occurs within a brightly lit 1,600-square-foot studio outfitted with workout-enhancing equipment, letting exercisers burn calories to beats from a bumping sound system, refresh overheated bodies beneath breezy air conditioning, and commemorate muscular milestones with a turn in the gym's photo booth.

1407 Water St
Kerrville,
TX
US

At her eponymous medical laser spa—which has attracted media attention from Great Day SA and KABB Fox 29’s Daytime @ 9—Dr. Elizabeth McRae draws on 20 years of experience to enhance exteriors with noninvasive procedures. Starting with the face, she and her team of nurses rejuvenate complexions with treatments ranging in intensity from a classic European facial to intense-pulsed-light therapy. Visages that have begun to sag or accrue wrinkles from years of staring at a Rubik’s cube are smoothed with Botox or dermal fillers such as Juvéderm. Clients maintain their looks at home with beauty products from brands such as Obagi and SkinCeuticals.

In addition to pampering faces, Dr. McRae caters to entire bodies with Zerona laser body-slimming treatments and laser hair removal. She also uses minimally invasive ultrasonic liposuction to suction out liquefied fat and stockpiled cotton candy.

117 Saunders Street
Boerne,
TX
US