Health & Fitness in Fredericksburg

Four Weeks of Gym Membership at Canyon Lake Event Center (63% Off)

Canyon Lake Event Center

Canyon Lake

A fitness circuit designed to help you get the most out of your workout

$30 $11

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Golf Outing with Cart Rental for Two or Four at Lakeside Golf Club (Up to 54% Off)

Lakeside Golf Club

Canyon Lake

Lakeside breezes drift over 18-hole course that meanders across 6,582 yards of rolling hills, ponds & mature oaks.

$106 $49

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Once- or Twice-Weekly Swimming Lessons from San Antonio Swim Academy (Up to 52% Off)

San Antonio Swim Academy

Multiple Locations

Swim students learn how to succeed in the water, getting the hand of skills and techniques that form solid foundations

$162 $79

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$49 for a Four-Week Fitness Boot Camp and 30-Day Meal Plan at Texas Fit Chicks Boot Camp ($159 Value)

Texas Fit Chicks Boot Camp

Multiple Locations

Expert female instructors lead one-hour, full-body workouts designed to trim and tone; meal plan includes healthy recipes

$159 $49

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One-Month Unlimited or 10-Class Group Fitness Package with Expiration Protection at Trio Life Fitness (Up to 69% Off)

TrioLife Fitness

Bee Cave

Range of classes, including inventive pilates-based resistant training; instructors teach spin, kettlebells, barre, and Pilates

$150 $59

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$120 for Thyroid and Carotid Screening at Bios 4D Imaging ($317 value)

Bios 4D Imaging

Lakeway

Screening facility with on-site physicians help patients examine their health with thyroid and carotid screenings

$317 $120

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$9 for $35 Worth of Personal Training — Nick Montana

Nick Montana

Lago Vista

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $9

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10 Bikram Yoga Classes or One Month of Unlimited Bikram Yoga Classes at BeneFIT Bikram Yoga (Up to 72% Off)

BeneFIT Bikram Yoga

Lakeway

Students perform 26 postures and two breathing exercises during 50- or 90-minute classes in room heated to 105 degrees

$140 $39

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$25 for $45 Worth of Services at Stroll2Fit

Stroll2Fit

Apache Shores

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$45 $25

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One Month of Once- or Twice-a-Week Kids' Tumbling, Gymnastics, and Cheerleading Classes (Up to 63% Off)

Moxie Gymnastics and Cheer

Dripping Springs-Wimberley

Kids from preschool to high school hone their tumbling, gymnastics, and cheerleading talents

$135 $50

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One or Three Exilis Nonsurgical Eyelift Treatments at Sunlounge Spa (Up to 67% Off)

Sunlounge Spa

Multiple Locations

The Exilis system noninvasively reduces wrinkles, puffiness, and crow’s-feet for up to 2 years by stimulating collagen production.

$199 $79

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Two Acupuncture Treatments and an Initial Consultation from Acupuncture Pros (50% Off)

Acupuncture Pros

Family First Chiropractic Clinic

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$174 $87

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Punch Card for 10 or 20 Fitness Classes at Anytime Fitness (Up to 56% Off)

Anytime Fitness

Dripping Springs

The 24-hour gym hosts classes on yoga, Pilates, and Zumba, as well as calorie-torching cardio sessions

$100 $44

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$125 for Four UltraSlim Body-Slimming Treatments in One Visit at New Image Studio ($500 Value)

New Image Studio

Lakeway

Light frequencies shrink physiques by targeting fat cells and liquifying their contents, while also boosting collagen and elastin production

$500 $125

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Golf-Tour Membership with Optional Round of Golf with Brad Peterson from My Skins Game (Up to 71% Off)

My Skins Game

Garden Ridge

Membership in golf tour allows registration in 20 weeks of events; round of golf with long-drive professional Brad Peterson helps hone skill

$229 $109

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$25 for $50 Groupon — Diamond Diva's Fitness Academy

Diamond Diva's Burlesque Fitness Academy

Downtown New Braunfels

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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One Large or Three Medium Buckets of Range Balls at Rivercity Range (Up to 50% Off)

Rivercity Range

New Braunfels

Golfers tee up shots and take aim at driving range targets, and can further improve short game skills on putting green and chipping area

$11.91 $6

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$59.99 for Dental Exam, X-Rays, and Cleaning with Dr. Kent Hamilton ($290 Value)

Dr. Kent Hamilton

Multiple Locations

Periodontist Dr. Hamilton give patients’ teeth a thorough cleaning above and below the gum line, deeper than a routine dental cleaning

$290 $59.99

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Intro to CrossFit with One or Two Months of CrossFit Classes at Alpha CrossFit (Up to 59% Off)

Alpha CrossFit

New Braunfels

During one-hour workouts, trainers and coaches lead clients through functional-fitness exercises scalable to any age or fitness level

$240 $99

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Doctor Supervised Weight-Loss Program at UC4Life Wellness Center (55% Off)

Uc4life Wellness Center

Multiple Locations

From the merchant: Consultation and exam with the doctor, lab work, four-week nutritional plan and two intro personal-training sessions.

$131 $59

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Three or Five Acupuncture Sessions at Comal Springs Community Acupuncture (Up to 55% Off)

Comal Springs Community Acupuncture

New Braunfels

Patients relax in a group setting as an acupuncturist uses superfine needles to ease stress or address issues such as pain or insomnia

$70 $35

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Four or Six Weeks of Boot-Camp Classes at DeVoir Fitness Studio (Up to 64% Off)

DeVoir Fitness Studio

Schertz

Early-morning boot-camp for all fitness levels boost endurance and strength

$138 $49

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$65 for $130 Worth of CrossFit at CenterPoint CrossFit

CenterPoint CrossFit

San Marcos

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$130 $65

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Kayak, Fishing Kayak, or Stand-Up Paddleboard Rental for One or Two from Olympic Outdoor Center (Up to 50% Off)

Olympic Outdoor Center

San Marcos

Experienced instructors and guides outfit guest for a half- or full-day of kayaking, fishing, or stand-up paddleboarding

$40 $20

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30-Day Gym Membership or Punch Card Good for Six Hydro Massages at Texas Health & Racquet Club (Up to 68% Off)

Texas Health & Racquet Club

San Marcos

Gym membership includes access to group fitness classes and state-of-the-art equipment; hydro massage helps relieve pain in 10 minutes

$59.95 $19

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Month of TRX Training for One or Two at Phoenix Fitness (Up to 76% Off)

Phoenix Fitness

East Guadalupe

Build toned, powerful muscles with TRX suspension workouts every Tuesday, Thursday, and Friday

$185 $59

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$36 for $120 Groupon — Max Pulse Crossfit

Max Pulse Crossfit

San Marcos

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $36

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Dental Exam and X-Rays or Teeth Whitening from Rehoboth Health Network and Family Dentistry, PLLC (Up to 72% Off)

Rehoboth Health Network and Family Dentistry, PLLC

Converse

Dental professionals snap x-rays and examine teeth for signs of decay; whitening kit brightens smiles at home

$125 $45

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One-Month Basic or Pro MMA Membership for One or Two Kids Aged 5–14 at Street Smart Self-Defense Systems (Up to 63% Off)

Street Smart Self-Defense Systems

Kyle

Kids aged 5–14 learn self-discipline and respect during mixed martial arts classes; two or four classes weekly

$89 $33

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$29 for One Month of Unlimited CrossFit Classes at Viper CrossFit ($140 Value)

Viper CrossFit

Kyle-Buda

Expert trainers lead students of all levels through high-intensity workouts that use sandbags, kettlebells, and heavy ropes

$140 $29

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One or Two Months of Unlimited Boot Camp at VRT Fitness (Up to 76% Off)

VRT Fitness

Buda

Clients work at their own pace through exercises that include cardio workouts and resistance training while also receiving dietary advice

$129 $35

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$39 for One Month of Unlimited CrossFit Classes at Maximum III CrossFit ($125 Value)

Maximum III CrossFit

Kyle

CrossFit classes challenge patrons of all fitness levels with high-intensity, functional workouts that can be scaled for different abilities

$125 $39

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$69 for an Eye Exam and $129 Toward a Pair of Prescription Glasses at Kyle Vision Source ($214 Value)

Kyle Vision Source

Kyle

More than 1,000 pairs of frames with prescription lenses crafted in an hour

$214 $69

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$59 for a Comprehensive Eye Exam and $165 Toward Frames and Lenses at Buda Vision Source ($285 Value)

Buda Vision Source

Buda

Frames from designers including Kate Spade, Nine West, and Michael Kors line the walls; onsite optical lab

$285 $59

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Acupuncture and Cupping with Option for Reiki with Amber Wells at Hands on Healing (Up to 53% Off)

Amber Wells at Hands On Healing

Kyle

Acupuncture needles and reiki unblock the body's natural energy flow; cupping treatments help stimulate circulation and relax muscles

$105 $49.99

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Standard or Major Tune-Up at Bike City (Up to 56% Off)

Bike City

Uptown Loop

Experience technicians administer a bike tune-up and offer a test drive

$79.99 $40

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$51 for $200 Toward Prescription Eyewear or Sunglasses at Eye-Deal Vision

Eye-Deal Vision

Multiple Locations

Designer prescription eyeglasses or prescription sunglasses from brands such as Tory Burch, RayBan, or Coach

$200 $55

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$39 for The Glo Run 5K Entry with VIP Package on Friday, February 6 ($65 Value)

The Glo Run

San Antonio

Nighttime 5K fun run is enhanced by DJ’d dance music and a glowing course; entry comes with a glow-in-the-dark T-shirt and accessories

$65 $39

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$25 for 5K Registration for One at the Graffiti Run on Saturday, February 21 (Up to $50 Value)

The Colorful 5K

Sig Flags Fiesta Texas

Runners dash along a 5K course while splattering one another with nontoxic color powder

$50 $25

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60-Minute Foot Reflexology Session from Grounded Monkey (45% Off)

Grounded Monkey

San Antonio

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $33

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20 Zumba Classes from TRX Fitness (65% Off)

Trx Fitness

San Antonio

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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One or Three Acupuncture Sessions with an Initial Consultation at Sophie Health Center (Up to 71% Off)

Sophie Health Center

Northwest Side

An acupuncturist with more than 20 years of experience inserts sterile needles at strategic points to reroute impulses and support healing

$80 $35

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$59 for an Eye Exam, Plus $150 Toward Prescription Eyewear at Ultravision ($329 Value)

Ultravision

San Antonio

Experienced optometrists pair clients with frames from designers such as Tory Burch, Ray Ban, Tiffany, and Prada

$329 $59

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30 or 60 Days of Unlimited Fitness Classes at The Lion's Den Fitness Studio (Up to 68% Off)

The Lion's Den Fitness Studio

Vance Jackson

Students torch calories and work toward fitness goals in classes such as boot camp, yoga, Zumba, and cardio kickboxing

$100 $35

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One- or Two-Month Membership or One-Month Family Membership at Champion Martial Arts (Up to 73% Off)

Champion Martial Arts

Stone Oak

Instructors teach self-defense techniques to students of all ages and fitness levels, while also instilling leadership skills

$155 $43

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Four Tattoo-Removal Treatments on a Small, Medium, or Large Area at White Pearl Medical Spa (Up to 69% Off)

White Pearl Medical Spa

Far North Central

Tri-Lase device uses combo of laser wavelengths to leave ink less noticeable; R20 laser makes four passes over tattoos to quickly remove ink

$500 $169

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6, 9, or 12 Far-Infrared Sauna and Whole-Body Vibration Sessions at iVIVA (Up to 63% Off)

iVIVA

Shearer Hills / Ridgeview

The warm sauna uses infrared technology to help bodies detoxify and whole-body vibration helps you shed more calories

$36 $15

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One or Two 60-Minute Hypnosis Sessions at Lily Hypnosis (73% Off)

Lily hypnosis

Babcock North

Hypnotherapist helps clients define and subdue the subconscious processes that trigger bad habits

$150 $45

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$90 for $200 Worth of Personal Training at Flexible Fitness

Flexible Fitness

Monte Vista

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $90

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$83 for $184 Toward Personal Training at OIB Fitness

OIB Fitness

San Antonio

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$184 $83

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One Month of Unlimited Dance Classes or 10 Zumba Classes at Dance Plus (Up to 51% Off)

Dance Plus

North Central Thousand Oaks

Hone your dance skills in hip-hop, lyrical, and jazz dance classes, or get a good workout in fast-paced Zumba classes

$75 $37

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20 Zumba Classes at Sweat Cage (81% Off)

Sweat Cage

Northeast San Antonio

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$200 $38

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Four or Six Weeks of Tae Kwon Do Classes with Uniform at Korea-America Tae Kwon Do Association (75% Off)

Korea-America Tae Kwon Do Association

Far West Side

Instructors guide students through Olympic-style tae kwon do classes

$165 $41

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Pilates Class from Physical Rehabilitation Institute (48% Off)

Physical Rehabilitation Institute

San Antonio

Private Pilates session with a certified instructor; workouts are customized for your specific goals

$80 $42

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$52 for $95 Worth of Services at Reiki LMT

Reiki LMT

Mountain View Acres

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$95 $52

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One or Three One-Hour Fit Body Wraps at Tanfastic (Up to 54% Off)

Tanfastic

San Antonio

Body wraps torch calories and tone skin through detoxifying infrared machine

$100 $49

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Six Weeks of Fitness and Conditioning Classes at Brickhouse Cardio Club (80% Off)

Brickhouse Cardio Club - San Antonio

San Antonio

From the merchant: Brickhouse can help you fight towards a winning body that will exude healthy through our personalized training sessions

$440 $88

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$29 for Two Months of Unlimited Group Personal Training at Results Personal Training ($260 Value)

Results Personal Training

Northeast San Antonio

Trainers lead clients in custom routines designed to oust fat, tone bodies, or improve overall health

$260 $29

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$90 for $180 Worth of Services at Kenseido Dojo

Kenseido Dojo

Lockhill Estates

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$180 $90

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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Initial Screening and One or Three Sclerotherapy Treatments at The Vein Treatment Center (Up to 56% Off)

The Vein Treatment Center

San Antonio

Brief screening precedes minimally painful injections to safely vanish unsightly spider veins without any downtime

$150 $69

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3, 6, or 12 Vitamin B12 Lipotropic Fat-Burning Injections at Male Medical Group (Up to 74% Off)

Male Medical Group

San Antonio

Injections help boost metabolism and burn fat to help with weightloss

$110 $29

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8 or 16 Laser Hair-Enhancement Treatments at Trinity Lace Wigs (58% Off)

Trinity Lace Wigs

San Antonio

Low-level laser therapy thickens hair already on the scalp for locks that both look and feel lush and full

$300 $126

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Exam, X-rays, and Cleaning with an Optional Take-Home Whitening Kit from Randall Voigt, D.D.S. (Up to 79% Off)

Randall Voigt, D.D.S.

Far North Central

New-patient exam, bitewing x-rays, and a cleaning assess oral health; take-home teeth-whitening kit brightens smiles

$169 $39

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$109 for an In-Office Opalescence Boost Teeth-Whitening Treatment at Emerald Crossing Family Dentistry ($450 Value)

Emerald Crossing Family Dentistry

Far Northwest Side

Opalescence Boost uses potassium nitrate and fluoride to brighten smiles in less than an hour

$450 $109

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Boost Teeth-Whitening Treatment with Optional Exam, X-Rays, and Cleaning at Floss Dental (Up to 83% Off)

Floss Dental

Multiple Locations

Custom whitening concoctions brighten teeth while strengthening enamel in about an hour

$350 $79

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One or Three Personal-Training Sessions at Techniques to Physiques (Up to 61% Off)

Techniques to Physiques

Brooks City Airforce Base

Personal trainer with more than 15 years of experience provides one-on-one fitness sessions

$50 $21

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Dental Cleaning Package with Exam, X-rays, and Optional Home Whitening Kit at Sonrisa Dental (Up to 81% Off)

Sonrisa Dental

El Chaparral Fertile Valley

Cleaning with exam and digital x-rays; optional whitening kit with peroxide solution and a custom-made mouth guard

$247 $59

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One Lipo Light Treatment on One, Three, or Six Areas with Whole-Body Vibration at Zespa (Up to 94% Off)

Zespa

San Antonio

Low-level laser treatments reduce inches and remove fat, which washes away naturally through lymphatic system with help of VibraTrim machine

$395 $54

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$75 for $150 Groupon — Yamashita Karate

Yamashita Karate

Northwest Los Angeles Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $75

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$45 for $150 Worth of Children's Martial-Arts Lessons Ages 5-12— Battle Tactics Academy

Battle Tactics Academy

Northeast San Antonio

From the merchant: Introduce your children to Brazilian Jiu Jitsu, Muay Thai & Wrestling. Build confidence, self esteem & coordination.

$150 $45

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5, 10, or 15 Self-Defense and Wing Chun Classes at Studio Martial Arts (Up to 81% Off)

Studio Martial Arts

Far North Central

All classes incorporate elements of self-defense and Wing Chun, a martial art that builds confidence, fitness, and personal awareness

$85 $20

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One or Three Months of Unlimited Boot-Camp Classes at You-nique Physique (Up to 83% Off)

You-nique Physique

Northwest Side

During boot-camp sessions, trainers work with guests to help them achieve their fitness goals

$275 $49

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15-, 30-, 45-, or 60-Minute Anti-Gravity Treadmill Session at Promotion Physical Therapy (Up to 70% Off)

Promotion Physical Therapy

Churchill Estates

From seniors to athletes, anti-gravity treadmill helps patients rehabilitate injuries

$15 $4.50

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Bank of America Plaza

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$50 for $100 Groupon — FS&HG Fitness

Fs&hg Fitness

Shearer Hills / Ridgeview

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $50

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$49 for a Dental Checkup with Exam, X-rays, and a Basic Cleaning at Kris Dental ($305 Value)

Kris Dental

Multiple Locations

A dentist hunts for oral issues with a full exam and x-rays, then polishes teeth with a cleaning for a sparkling smile

$305 $49

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Select Local Merchants

When students sign on for a Rock About climbing class, they don't just learn to rope their way up mountainsides and trade banter with goats. The company's certified guides also educate clients about the cultural history and complex geology of the climbing sites. On climbing treks to Reimers Ranch Park, owner Adam Mitchell and his team teach top-roping and belaying techniques while exploring the notion that climbing allows humankind to commune safely with the earth's natural wonders. For those uneasy about vertical exploration, the guides offer non-climbing adventures such as interpretive hikes.

965 O K Ranch Road
Fredericksburg,
TX
US

By keeping classes small and intimate, Yoga Center FBG's experienced instructors can closely monitor the movements of each student as they work toward centering the mind, body, and spirit. Classes feature three different yoga styles—Nia, Kripalu, and Vinyasa—that aim to enhance participants' well-being and ability to perform advanced cartwheels in their sleep. Nia, led by instructor Deborah Harrington, uses expressive movement to unite the body and the mind, and the Hatha-based Kripalu acts as a kind of meditation in motion, allowing stretchers to involve their own free movements. Yoga Center FBG's intermediate-level yoga course combines the flowing techniques of Vinyasa with the breathing and postures of Hatha, increasing students' muscle strength and balance and maintaining their likelihood of encountering a celebrity chef.

109 East Hackberry Street
Fredericksburg,
TX
US

Silver Dragon Acupuncture is a safe, effective, painless and medically licensed alternative to your standard medical care.

512 Sidney Baker #180
Kerrville,
TX
US

The Yoga Space’s experienced team of limb-bending yogis unbundles participants' tightly coiled muscles and repositions them into rejuvenating Hatha yoga postures. From within their intimate studio space, instructors meld breath and movement through a series of poses at variable paces, tailored for all levels of stretchers and soft-pretzel impressionists. Beginners classes slowly transition from one basic pose to another, and flow classes align each smooth reaction with the pace of timed breaths. All-level classes allow advanced yogis to court beginning downward-facing dogs with impressive displays of perfect warrior poses and ear-scratching with outstretched toes. Providing convenient courses for all lifestyles, The Yoga Space's flexible class schedule stretches evenly across seven-day spans, like a weeklong ration of Jell-O.

812 Main St
Kerrville,
TX
US

The motivating trainers at The Center for Fitness mold muscles and tone tensors through a variety of active, movement-oriented classes. With a three-class package, patrons can mix and match exercise routines with sessions culled from four disparate disciplines. Borrowing moves from South American dance, Zumba programs shake up fitness routines with a variety of groove-inspired workouts. Search for centered living through soothing tai chi, discovering innermost points full of soothing calmness or delicious nougat. Experienced instructors eliminate fat and calories with Pilates, making sure every muscle gets pumped up to its full potential, and yoga classes rejuvenate fizzled out flexors with stress-relieving positions and bends. Each class occurs within a brightly lit 1,600-square-foot studio outfitted with workout-enhancing equipment, letting exercisers burn calories to beats from a bumping sound system, refresh overheated bodies beneath breezy air conditioning, and commemorate muscular milestones with a turn in the gym's photo booth.

1407 Water St
Kerrville,
TX
US

At her eponymous medical laser spa—which has attracted media attention from Great Day SA and KABB Fox 29’s Daytime @ 9—Dr. Elizabeth McRae draws on 20 years of experience to enhance exteriors with noninvasive procedures. Starting with the face, she and her team of nurses rejuvenate complexions with treatments ranging in intensity from a classic European facial to intense-pulsed-light therapy. Visages that have begun to sag or accrue wrinkles from years of staring at a Rubik’s cube are smoothed with Botox or dermal fillers such as Juvéderm. Clients maintain their looks at home with beauty products from brands such as Obagi and SkinCeuticals.

In addition to pampering faces, Dr. McRae caters to entire bodies with Zerona laser body-slimming treatments and laser hair removal. She also uses minimally invasive ultrasonic liposuction to suction out liquefied fat and stockpiled cotton candy.

117 Saunders Street
Boerne,
TX
US