The motivating trainers at The Center for Fitness mold muscles and tone tensors through a variety of active, movement-oriented classes. With a three-class package, patrons can mix and match exercise routines with sessions culled from four disparate disciplines. Borrowing moves from South American dance, Zumba programs shake up fitness routines with a variety of groove-inspired workouts. Search for centered living through soothing tai chi, discovering innermost points full of soothing calmness or delicious nougat. Experienced instructors eliminate fat and calories with Pilates, making sure every muscle gets pumped up to its full potential, and yoga classes rejuvenate fizzled out flexors with stress-relieving positions and bends. Each class occurs within a brightly lit 1,600-square-foot studio outfitted with workout-enhancing equipment, letting exercisers burn calories to beats from a bumping sound system, refresh overheated bodies beneath breezy air conditioning, and commemorate muscular milestones with a turn in the gym's photo booth.
Anytime Fitness, which boasts more than 2,500 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and strength equipment and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or soothe sore muscles at the hands of a skilled massage therapist.
Divine Body emphasizes an absolutely judgment-free zone as it invites exercisers to participate in fitness classes no matter their age or ability. A staff of encouraging instructors teaches classes that focus on aspects of yoga, tai chi, Pilates, cardio, and three levels of Zumba that cater to older adults or those seeking targeted body sculpting. Divine Body’s facilities also offer childcare and showers.
At Feels So Good Fitness, instructor Carolyn Angello leads sweat-slicked students in a variety of aerobic activities. A weekday-evening Zumba class scrubs work stress from limbs with sudsy Latin-infused beats and sponges soaked in daydreams. Jump-start a draggy a.m. routine with morning classes on Mondays and Saturdays. All five classes must be used within a month of redeeming this Groupon. Call ahead or check the schedule to verify the location of a class.
After 28 years in the United States Army and 16 years as a master fitness trainer and personal trainer, Trish Fisher understood firsthand what it takes to stay fit, especially when injuries get in one's way. To share her hard-won knowledge with the public, she became DeVoir Fitness Studio's director and began choosing and designing programs to help clients get and stay fit. She works with other trainers who also bring their own expertise to the programs. Together, they teach a wide array of classes that range from proprietary workout programs such as Piloxing, Pilates and R.I.P.P.E.D. to small group-focused, intense workouts such as Boot Camp, Kettlebells and T-DeZyne.
Texas Health & Racquet Club's owner, Randall Lavender, started his fitness career in the Navy, where he developed exercise regimens to keep men, women, and submarines in tip-top shape. At Texas Health & Racquet Club, his dedication to fitness is readily apparent: besides providing guests with access to state-of-the-art resistance training equipment, free weights, and cardiovascular machines, the gym offers a diverse array of group fitness classes ranging in discipline from cycling and body combat to Zumba and yoga. The crew at Texas Health & Racquet Club also offer personal training sessions, as well as other amenities that help make exercising easier, such as child-care and nutritional guidance. Members can also make use of on-site basketball and racquetball courts, and, afterward, they can relax in the sauna or atop the gym's hydro massage bed, which can help relieve pain and stress in just 10 minutes.