Fitness Classes in Fredericksburg

Select Local Merchants

Dance Trance Fredericksburg classes mix Top 40 music, a party atmosphere, and athletic dance moves that students of all levels can follow. This is what drew Tiffany Kelly to her first Dance Trance class, which she took almost a decade ago. Nowadays, with more than 15 years of dance, choreography, and instruction under her belt, Tiffany helms her own studio—Dance Trance Fredericksburg. Motivated by high-octane beats, she and her team lead dance-fitness classes in a choice of two styles. A slower one features a breakdown of each routine, move by move, and the other whips through routines at full speed, fusing dancing and cardio moves better than doing the Hokey Pokey on a treadmill.

125 Olde Greenwich Drive, #190
Fredericksburg,
VA
US