Classes in Frederickson

1 Month of Unlimited CrossFit Classes or 10 Classes at South Sound CrossFit (Up to 53% Off)

South Sound CrossFit

Roy

Instructors keep workouts intense and interesting by switching up exercises performed with free weights, jump ropes, and gymnastics rings

$100 $49

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Three Personal-Training Sessions and a Dietary Consultation from HealthyMae - Fit and Well-Fed (65% Off)

Healthymae - Fit And Well-fed

Eatonville

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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$5 Buys You a Coupon for A Package Of 4 Private Yoga Classes At $126 ($180 Normally) at Body Mind & Spirit Yoga Center

Body Mind & Spirit Yoga Center

South Hill

For $5, receive a coupon for a package of 4 private yoga classes at $126 ($180 normally)

$5

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One or Two Beginner or Advanced Yoga Workshops at Northwest Yoga Academy (Up to 59% Off)

Northwest Yoga Academy

Multiple Locations

Expert instructors lead students of all levels through intensive workshops designed to deepen and strength their yoga practice

$79 $35

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$330 for $600 Worth of Services at Flex Wheeler fitness

Tony Carlton Personal Training

South Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$600 $330

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Three or Five Half-Hour Fitness-Training Sessions at Oliveira Mix Fit (Up to 53% Off)

Oliveira Mix Fit

Puyallup

Former professional athletes assess the client’s fitness level and goals before creating a workout designed to build muscle or burn fat

$120 $59

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$39 for One Month of Unlimited Hot Yoga Classes at Hot Yoga at the Edge ($130 Value)

Hot Yoga at the Edge

Summit View

Hot yoga classes help loosen muscles to give participants a deeper stretch

$130 $39

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$18 for an Introduction to Sewing Class and 10% Off Purchases at Quality Sewing & Vacuum ($49.99 Value)

Quality Sewing Centers

Multiple Locations

Students learn to create their own tote bags using basic techniques such as sewing seams, topstitching, and handle placement

$49.99 $18

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Two Yoga Classes at Yoga with Stephanie At Mystical Pathways (70% Off)

Mystical Pathways

Puyallup

From the merchant: We offer 60-minute classes of mindful Hatha, Flex and Flow, or Restore and Revive yoga

$50 $15

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Four Weeks of Unlimited Boot-Camp Classes at No Limits Fitness (65% Off)

No Limits Fitness

Edgewood

From the merchant: Our personal trainers design and implement proven weight loss programs, including nutrition counseling.

$210 $74

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10 Yoga Classes or One Month of Unlimited Classes at Studio Hot Yoga & Wellness (Up to 72% Off)

Studio Hot Yoga & Wellness

Lakewood

Wide range of classes for all experience levels held in a studio with zebra floors and a radiant heating system

$109 $31

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$5 Buys You a Coupon for 15% Off at Lake Tapps Pilates Studio

Lake Tapps Pilates Studio

Booney Lake

For $5, receive a coupon for 15% off

$5

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Two, Four, or Six 30-Minute Music Lessons at Pro Music Academy (Up to 79% Off)

Pro Music Academy

Redeem from Home or In-Studio

Professional musicians from famed rock, country, Christian, and pop groups teach how to sing, write a song, or master instruments

$160 $49

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$79 for Five-Week Unlimited Bootcamp and Team Training Membership at Jowers Training Systems ($335 Value)

Tacoma Fitness Boot Camp and Jowers Training Systems

New Tacoma

Unlimited access to Jowers training systems, team training, and fast-paced bootcamp workouts geared toward all fitness levels

$335 $79

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$5 Buys You a Coupon for $23 Off 4 Week Dance Class Series & Free Admin To Dj'd Parties at Grit City Ballroom

Grit City Ballroom

Multiple Locations

For $5, receive a coupon for Dance

$5

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$49 for Four Private Guitar Lessons with Free Lesson e-Book at American Guitar Academy ($129.95 Value)

American Guitar Academy

Multiple Locations

Under the tutelage of skilled instructors, prospective rock icons learn scales, chords, and soloing techniques during 30-minute lessons

$129.95 $49

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$25 for $50 Groupon — Studio Moves Dance Center

Studio Moves Dance Center

Tacoma

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $25

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$89 for Private and Group Lessons with Party for Individual or Couple ($432 Value)

Arthur Murray Dance Studio

Multiple Locations

Certified instructors teach dance styles such as West Coast swing and salsa in private and group lessons; parties allow for casual practice

$432 $89

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Simply Hot Yoga Wellness Center (Up to 63% Off)

Simply Hot Yoga Wellness Center

West End

Instructors heat their studio to 105 degrees to facilitate deep stretching during power Vinyasa and Hatha classes

$105 $39

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10 Personal-Training Sessions from Momentum Fitness Studio (55% Off)

Dialed In Fitness - Tacoma/momentum Fitness Studio

Tacoma

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$595 $268

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Six Training Sessions from Anytime Fitness (55% Off)

Anytime Fitness Tacoma

West End

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $135

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$5 Buys You a Coupon for $50 Off 1 Month Of Classes (Usually $150) at Dahn Yoga & Tai Chi

Dahn Yoga & Tai Chi

Multiple Locations

For $5, receive a coupon for $50 off 1 month of classes (usually $150)

$5

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$78 for $150 Worth of Music Lessons — Sound Lessons

Sound Lessons

Fircrest

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $78

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One-Month Membership with Unlimited Women's Fitness Classes or 10 Fitness Classes at Figures (Up to 68% Off)

Figures

Fircrest

Group classes at this women-only fitness center include Zumba, Barre, Spin, Turbo Kickbox, and TRX suspension training

$41 $19

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5 or 12 TRX Classes at Summit Strength & Conditioning (Up to 54% Off)

Summit Strength & Conditioning

University Place

TRX resistance-training classes incorporate suspension straps and cables to provide a full-body workout using bodyweight

$100 $50

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One or Two Months of Unlimited Boot-Camp Classes at Strong Body Health (Up to 87% Off)

Strong Body Health

Federal Way

Instructors use resistance bands, jump boxes, jump ropes, and free weights to train boot-camp students seven days per week

$315 $47

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Two or Four Piano, Sax, Guitar, Drum, or Voice Lessons at Live Music Academy (Up to 64% Off)

Live Music Academy

Federal Way

Private piano, sax, guitar, drum, or voice lessons help students hone their technique and musicality

$60 $22

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$29 for Five TRX and Yoga Classes at Northwest Wellness ($65 Value)

Northwest Wellness

Federal Way

TRX classes build core strength with a system of adjustable nylon straps; yoga classes focus on exercise, breath control, and meditation

$65 $29

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5 or 10 Ballroom Dancing Classes for One or Two at Pacific Ballroom Dance (Up to 66% Off)

Pacific Ballroom Dance

South Auburn

Ballroom classes cover dance styles that include foxtrot, waltz, Argentine tango, and West Coast swing

$50 $20

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Three or Six Personal-Training Sessions at Studio 19 Fitness (Up to 55% Off)

Studio 19 Fitness

North Auburn

Using the triad of nutrition, resistance and cardio, the certified trainer tailors a fitness regimen to meet each client’s goals

$180 $90

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10 Personal-Training Sessions from Celebrity Fitness (45% Off)

Celebrity Fitness

Auburn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$700 $385

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10 CrossFit Classes at North Bend CrossFit (79% Off)

North Bend Crossfit

North Bend

From the merchant: CrossFit-certified Coaches lead class through constantly varied, high-intensity movements that work every muscle group.

$130 $27

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$60 for a One-Month Membership with Unlimited Classes at CrossFit Enumclaw ($125 Value)

CrossFit Enumclaw

Enumclaw

Unlimited access to CrossFit studio's classes, which include daily workouts and classes for kids, powerlifters, and athletes

$125 $60

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1 Month of Unlimited Zumba, Hot-Yoga, Cross Training, or Self-Defense Classes at United Fitness Center (Up to 87% Off)

United Fitness Center

Kent

Dance to Latin rhythms, strike yoga poses in a heated room, train in high-intensity intervals, or blend MMA and Brazilian jujitsu

$50 $16

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$26.50 for a Painting Event with a Glass of Wine from Corks and Canvas Events ($45 Value)

Corks and Canvas Events

Multiple Locations

Learn how to re-create a painting of your choice during art events held at wineries, bars, and a brewery

$45 $26.50

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1- or 3-Hour Martial Arts Fitness Bootcamp Classes at Conqueror Hapkido (Up to 61% Off). Four Options Available.

Conqueror Hapkido

East Hill-Meridian

Learn self-defense through hapkido's hybrid strikes, throws, and joint locks; bootcamps encourage fitness with strength and cardio work

$100 $40

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10 or 20 Kickboxing Classes at Velocity Taekwondo (Up to 76% Off)

Velocity Taekwondo

Kent

World-class instructors teach the basic movements and disciplines of kickboxing during small group classes

$100 $29

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Basic Handgun-Safety Course or a Multi-State Concealed-Carry Course at Olympic Tactical (50% Off)

Olympic Tactical

Multiple Locations

Instructors—many with military backgrounds—oversee courses that introduce students to handguns or prepare them to apply for CCW licenses

$199 $99

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10 CrossFit Classes at Imperial CrossFit (65% Off)

Imperial Crossfit

Kent

From the merchant: Learn CrossFit movements in our On-Ramp (beginner) series led by Level 1 CrossFit trainers

$150 $53

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5 or 10 Personal-Training Sessions from a Professional Fighter at All Fitness (Up to 93% Off)

All Fitness

Kent

A professional fighter helps average people and athletes train in fitness techniques

$375 $32

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$40 for a Two-Hour On-ramp Class and 10 Regular Classes at Hook & Ladder CrossFit ($270 Value)

Hook & Ladder CrossFit

Kent

Firefighter and team of certified CrossFit trainers inspire students to squat, sprint, lift, and push themselves to improved health

$270 $40

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Four Weeks of Unlimited Boot-Camp Classes at Finish First Fit Club (65% Off)

Finish First Fit Club

Lacey

From the merchant: Kick start your New Year’s Resolution with high intensity boot camp!

$80 $28

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Muay Thai or Cardio Kickboxing Classes at Academy of Brian Johnson (Up to 75% Off). Three Options Available.

Academy of Brian Johnson

Lacey

Professional instructor teaches students the basics of kickboxing in classes that focus on exercise and technical expertise

$140 $35

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$45 for $100 Worth of Personal Fitness Program at Fitness Ablaze Training Center

Fitness Ablaze Training Center

Olympia

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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Eight-Week Boot Camp or Six-Week Membership with Fitness Classes at The Strong Center (Up to 80% Off)

The Strong Center

Olympia

The Strongest Loser challenges participants to get fit and lose weight in eight weeks; classes include yoga, cycling, and Zumba

$199 $68

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One-Month Full-Access or Platinum Gym Membership or Personal Training with Tanning at ProFitness (Up to 81% Off)

ProFitness

Burien

Memberships include access to all equipment, steam rooms, and tanning beds, plus customized fitness and nutrition plans

$104 $25

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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Pasta-Making Class with Wine and Food Tasting for One, Two, or Four at Eat Local (Up to 65% Off)

Eat Local

Multiple Locations

Two-hour class teaches groups how to make a pound of pasta by hand mixing and rolling local ingredients; chef-made food and wine included

$120 $45

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One Month of Unlimited Bikram Yoga Classes or 10 Bikram Yoga Classes at Bikram Yoga Burien (Up to 80% Off)

Bikram Yoga Burien

Burien

Students flow through 26 poses and two breathing exercises during Bikram yoga classes held in a 105-degree room with 40-percent humidity

$160 $32

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Two Personal Training Sessions with Diet and Weight-Loss Consultation from ExtraHyperActive Fitness (65% Off)

Extrahyperactive Fitness

Tukwila

From the merchant: Train your mind, and your mind will train your body.

$75 $26

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Six-Hour Barbecue-Grilling and Smoking Class for One or Two at Seattle BBQ and Grilling School (Up to 55% Off)

Seattle BBQ and Grilling School

Tukwila Urban Center

Students work with Weber gas grills and three different smokers to prepare buffalo wings, pork tenderloin, rib racks, brisket, and more

$170 $77

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10 or 20 CrossFit Classes at Dojo 3 (Up to 88% Off)

Dojo 3

Renton

CrossFit classes combine weightlifting, gymnastics, and cardio to provide conditioning for participants of any fitness level

$165 $25

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One or Three Months of Unlimited Boot-Camp Classes at Leading Edge Kickboxing & Martial Arts (Up to 70% Off)

Leading Edge Kickboxing & Martial Arts

Renton

Constantly rotating coed workouts, held twice a week, fuse rigorous aerobics with muscle building

$30 $14

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10 or 20 Boot-Camp Classes at Empower Health and Diesel Fitness (Up to 86% Off)

Empower Health and Diesel Fitness

Renton

Varied boot-camp routines blend power lifting, plyometrics, and other exercises to help build muscle and burn calories

$250 $39

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10 or 20 CrossFit Classes at Renton City CrossFit (Up to 91% Off)

Renton CrossFit

Renton

CrossFit-certified trainers design ever-changing, functional workouts to help clients reach their personal fitness goals

$250 $25

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10 or 20 Cross-Training Classes at Empowered Recreation (Up to 82% Off)

Empowered Recreation

Renton

Small-group fitness classes blend cardio and weight-training workouts to build muscle and burn calories

$225 $44

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One or Two Months of Unlimited Boot-Camp Classes at Fitness Bootcamp (Up to 82% Off)

Fitness Bootcamp

Renton

Nationally certified trainers incorporate strength training, cardiovascular exercise, and stretching into challenging, varied workouts

$180 $48

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Drop-In or Unlimited Boot-Camp Classes or 30-Day Fitness Program at Vigor Ground Fitness and Performance (Up to 82% Off)

Vigor Ground Fitness and Performance

Renton

Nationally certified personal trainer reshapes physiques with boot-camp’s cardio, strength, and circuit workouts and group personal training

$220 $39

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$29 for One Month Unlimited Hot Yoga Classes and Three Guest Passes at Hot Yoga Renton (Up to $195 Value)

Hot Yoga Renton

Renton

Certified yoga instructors lead students through postures designed to increase strength, flexibility, and stamina in a heated studio

$195 $29

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10 or 20 Group Ashtanga Yoga Classes at Iron Tree Yoga (Up to 66% Off)

Iron Tree Yoga

Renton

Ashtanga yoga classes lengthen the muscles and improve breathing, circulation, and overall well-being

$170 $59

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Dance Workshop or One-Month Drop-In Classes at The Dance Within (Up to 58% Off). Eight Options Available.

The Dance Within

Multiple Locations

Instructors from diverse dance backgrounds lead welcoming classes ranging from burlesque to belly dancing

$60 $30

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10 Yoga Classes or 1 Month of Unlimited Yoga Classes at Yogabliss (Up to 40% Off)

Yogabliss

Mercer Island

Hone flexibility and balance in Power Vinyasa, sweat out toxins in Hot Fusion, and stretch and tone in Gentle Yoga

$140 $84

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$45 Buys You a Coupon for 25% Off the First 3 Months of a Membership at Novalife Fitness

Novalife Fitness

Newport

For $45, receive a coupon for 25% off the first 3 months of a month to month membership at Novalife Fitness

$45

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Pizza & Picasso Workshop for 1 or 2 Kids or BYOB Painting Party for 6 Adults at Museo Art Academy (57% Off)

Museo Art Academy

Multiple Locations

Children dine on pizza before working on creative art projects; adults sip wine or beer while painting 11"x14" stretched canvases

$29 $14

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$79 for a Multistate Concealed-Carry Class at InSights Training Center ($145 Value)

InSights Training Center

Multiple Locations

Nationally recognized instructors lead 4.5-hr class that qualifies pupils to conceal and carry in 30+ states; gear included, no live fire

$145 $79

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$25 for $46 Groupon — Elite Danse Studio

Elite Danse Studio

Bremerton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$46 $25

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Four Weeks of Unlimited Boot-Camp Classes at Boot-Camp Diva (65% Off)

Boot-camp Diva

Bremerton

From the merchant: Fun and challenging evening workouts in a women-only environment

$152 $53

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$79 for Eight Barre Classes at Bria Pilates and Wellness Studio ($160 Value)

Bria Pilates and Wellness Studio

Seattle

Small group classes create lean, dancer-esque bodies by tightening and toning each muscle with the help of a ballet barre

$160 $79

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$5 Buys You a Coupon for $20 Off Of 1 Cooking Class ($99 Value) at Seductive Specialty Foods

Seductive Specialty Foods

Multiple Locations

For $5, receive a coupon for $20 off of 1 cooking class ($99 value)

$5

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$65 for a Three-Hour Welding Instruction Class at All Metal Arts ($150 Value)

All Metal Arts

South Park

Beginners learn to wield welding equipment and make a small project

$150 $65

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Three or Five Personal-Training Sessions for One or Two at JA Train and Fitness (Up to 81% Off)

JA Train and Fitness

Seattle

A certified personal trainer helps men and women reshape their bodies through custom workouts held in a gym with cherry-toned wood floors

$210 $55

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10 Yoga Classes or One Month of Unlimited Yoga at Urban Yoga Spa (70% Off)

Urban Yoga Spa

Belltown

Sweat and stretch through 60- to 90-minute sessions of hot Hatha yoga and power Vinyasa

$150 $45

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$88 for $175 Worth of Services at Slate Crossfit

Slate Crossfit

Seattle

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $88

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5 or 10 Classes Yoga Classes at Richmond Beach Yoga (Up to 65% Off)

Richmond Beach Yoga

Shoreline

Certified instructors help expecting mothers, children, and Teen girls boost strength, flexibility, and balance

$70 $29

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2.5-Hour Cooking Class for One from ChefShop (Up to 51% Off)

ChefShop

Queen Anne

Chefs teach students how to create themed menus such as tapas, Moroccan and Hungarian dishes, and entrees from farmer’s market produce

$75 $37

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One or Two Months of Unlimited CrossFit Classes at Jab CrossFit at Alpha Martial Arts (Up to 73% Off)

Jab CrossFit at Alpha Martial Arts

Ravenna

Daily workouts composed of functional exercises such as pull-ups and squats combine gymnastics with cardio work and weightlifting

$149 $44

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6 or 10 Bollywood or Belly Dance Classes at Culture Shakti (Up to 53% Off)

Culture Shakti Dance

North Beacon Hill

American tribal-style beginner belly dance builds posture, strength and grace; Bollywood derives steps from India-fused with hip hop

$85 $40

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One Month of CrossFit at CrossFit Hailstorm (Up to 73% Off)

CrossFit Hailstorm

Seattle

Ever-changing workouts help exercisers of all abilities build muscle and endurance through functional movements

$150 $52

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Select Local Merchants

When it's 105 degrees out, most people prefer to be cooling off at the pool or in front of an air conditioner. But at Hot Yoga at the Edge, members welcome the increased temperatures. That's because the heat helps to boost flexibility, flush toxins from the body, and alleviate stress and anxiety. During classes such as Hatha and Yin yoga, practitioners move through asanas, or poses, as the heat bolsters their workout and assists in toning and strengthening their limbs, core, and inner magma. In addition to yoga, fitness enthusiasts can opt for barre fitness classes to burn, tone, and shake their muscles into shape. This full-body workout incorporates ballet exercises with small weights to sculpt the core, thighs, glutes, and upper body.

3600 9th Street Southwest
Puyallup,
WA
US

Northwest Curves, a fitness center designed exclusively for women, provides members with a 30-minute circuit of hydraulic resistance machines designed for an efficient cardio and strength training workout. During the training, attendees can burn up to 500 calories and work each major muscle group to work toward individual fitness goals. An experienced coach is always nearby to teach and motivate participants, and a soundtrack of fun, upbeat music cues participants to move on to the next station. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight and fitness level to create resistance. Each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

14611 Meridian E
Puyallup,
WA
US

Yoga Soleil's certified, friendly staff instruct students in the ancient practice of yoga in a warm, welcoming studio. More than 10 class types suit different levels of fitness and yoga experience, starting with the Intro to Yoga class, which focuses on learning the basic postures, breathing exercises, and meditation techniques to calm stressed psyches and mimic bendy straws. More advanced classes include the fluid Vinyasa sessions and the core-strengthening power of the Yoga Pilates Fusion class. Gentle Yoga and Pre(post)natal classes champion customized, slower-paced poses perfect for older participants and new mothers. The weekly schedule offers sessions Monday–Sunday with morning and evening classes available to fit around midnight opossum photoshoots.

110 E Stewart Ave
Puyallup,
WA
US

Vision Quest Sport and Fitness promotes a five-pronged approach to fitness, covering cardiovascular, progressive resistance, proper diet, supplementation, and personal training. Like any decent clock factory, the clubs are open 24 hours a day, and each keeps its own schedule primed with group classes such as boxing, yoga, spinning, and hip-hop fitness. Body Sculpt sessions fashion forms with weights and bands, and Total Body Conditioning uses lighter weights and higher repetitions to create lean, mean muscle mass.

Members take part in complimentary wellness seminars from fitness experts to fine-tune their bodies, and teams of affiliated massage therapists, chiropractors, and nutrition gurus save skeletons and muscles from harmful injury.

4301 South Meridian
Puyallup,
WA
US

Bally Total Fitness enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day guest pass includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, Step Fitness, and High-Impact Hopscotch (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts a bulk-building army of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

716 S Hill Park Dr
Puyallup,
WA
US

The world of beauty is international and the career opportunities are many to both young and mature students who wish to retrain for a new career. BJ's Beauty & Barber College, with a location in historical South Tacoma and another in South Hill in Puyallup, nurtures student learning with their small class sizes and comfortable oasis full of leather treatment chairs, green-leafed floral accents, and private skincare rooms. The styling floor features stations for intermediate, junior, and senior stylists, who create classic and trendy cuts, bouncy permed curls, face-brightening highlights, and up-dos at reduced prices and instructors are on hand to monitor the students' work.

12020 Meridian E
Puyallup,
WA
US

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