Starting in 1998 in the Philadelphia suburbs, the women behind Art of Exotic Dancing have strutted and hip-rolled their way to the forefront of a surge of interest in fun, sensual movement. Dedicated to fostering a comfortable space where all participants feel safe, the certified instructors proffer encouragement and reassurance as they teach dances that emphasize self-expression, personal power, and natural movement. Women learn to dance to a full song during the 90-minute CoreMoves class, while the Signature Workshop fortifies confidence via flirtatious techniques such as sensual walking and slow-motion winking.
Inside Shido Martial Arts' sprawling 14,000-square-foot fitness facility, instructors guide children as young as 4 and older than 13 through several international martial-arts programs. As they elucidate the offensive and defensive moves of tae kwon do, muay thai kickboxing, no-gi, and Brazilian jujitsu in age-appropriate classes, instructors work to cultivate discipline and greater self-esteem in their young students. Each day's schedule may lead students to the rows of punching bags to test their strikes, or focus on technique development in open sparring and practice areas. To keep guests limber, the gym also conducts all-ages yoga classes.
We are a part of the largest martial arts organization in the world, the American Taekwondo Association. We offer age appropraite classes, family classes, leadership and confidence building classes and XMA (x-treme matrial arts). We strive to make our community a better and safer place, one black belt at a time.
Designed by 10-time PGA Tour winner Mark McCumber, Knob Hill Golf Club’s 18-hole course bobs and weaves through 145 acres of scenic, dense woodland terrain. The first McCumber course to grace the American Northeast, the 6,408-yard layout seamlessly incorporates imposing tree lines and 15 manmade, natural, and caddy-tear ponds into an elegant, golf-clap-worthy fairway chain. The course’s most difficult hole—the 464-yard, par 4 fourth hole—showcases characteristic challenges with a tee shot that must carry a pond and bisect a tree-ensconced fairway on its path to a green fronted by a sandtrap. After rounds, duffers can replenish with a sudsy drink and a nosh from a menu of casual, gourmet fare at The Sycamore Grill, named for the 185-year-old sycamore that casts its shadows on the clubhouse and sheds celebratory leaves for players who score under par.
Course at a Glance:
Sensei MJ Singh shares the benefits of his extensive martial-arts training with students both young and old. During his karate for kids classes, Singh provides high-energy fun for tykes as they master not only self-defense, but also self-discipline, which may give them the fortitude to complete schoolwork and staring contests against teddy bears. For teens, he blends the techniques of western boxing, wrestling, Brazilian jujistu, and muay thai into a comprehensive mixed martial-arts class. He also welcomes parents to train alongside their kids. If adults seek a full-grown fitness regimen, they can enroll in cardio-focused fitness kickboxing classes or take krav maga self defense, which was developed for and by the Israeli Defense Force.
We specialize in expert instruction in all facets of golf. Our golf academy is located in Monmouth County, New Jersey at the Twin Brook Golf Center. We are committed to your success and enjoyment and we thank you for the opportunity to improve your game for many years to come.
The nine-hole, 2,811-yard Clearbrook Golf Course charts an emerald path through densely wooded terrain, notable for its carpet-like fairways and smooth-rolling greens. The Hal Purdy design has received a number of recent updates, including refurbished sand traps, repaved cart paths, and improved drainage. Head course professional Scott Sterling conducts onsite lessons that cover pre-shot routine, alignment, and putting for players hoping to overcome a scoring plateau, as well as rules and etiquette for players unfamiliar with golf’s infield-fly rule.
Course at a Glance: