Classes in Freeport

Homebrewing 101 Class for One or Two, Plus 10% Off Supplies at Homebrews & Handgrenades (Up to56% Off)

Homebrews & Handgrenades

Baldwin

$40 $19

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Learn how to brew beer from scratch, then stock up on supplies to replicate your success at home

$45 for $75 Worth of Music Lessons — Daves Guitar Studio

Daves Guitar Studio

Merrick

$75 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Yoga Classes at Fuel the Soul (Up to 74% Off)

Fuel the Soul

Merrick

$180 $49

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

$47 for Six Personal-Training Sessions at Steel Fitness ($95 Value)

Steel Fitness

Bellmore

$95 $47

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

5, 10, or 20 Fat-Burning Classes at Train for the Game LI (Up to 74% Off)

Train for the Game LI

Bellmore

$75 $29

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 71% Off)

Come Together Yoga Studio

Rockville Centre

$100 $39

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

10 or 20 Group Fitness Classes at SPORTSET Health and Fitness Club (Up to 71% Off)

SPORTSET Health & Fitness Club

Rockville Centre

$100 $39

Group fitness classes include cycling, body sculpt, Pilates, kickboxing, boot camp, and more

5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

$90 $15

Students burn calories and build strength and endurance in high-impact kickboxing classes

Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 86% Off)

Revolution Yoga

Rockville Centre

$370 $49.99

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 86% Off)

Kickboxing Howard Beach

Multiple Locations

$90 $15

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Multiple Locations

$90 $15

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

$90 $15

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

One or Two Months Unlimited Private Yoga or Tai Chi Classes at Long Island Asian Studies Center (Up to 67% Off)

long island asian studies center

North Bellmore

$89 $39

Yoga and Tai Chi classes use gentle movements and breathing exercises to soothe body and mind for all ages and ability levels

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

10 or 20 90-Minute Group Yoga Classes at Janya Yoga (Up to 78% Off)

Janya Yoga

Wellness on the Waterfront

$200 $49

Physical therapist and yoga therapist guides clients through poses and breath work custom designed to meet individual needs

10 Boxing or Kickboxing Classes at TJD Kickboxing (61% Off)

Tjd Kickboxing

Oceanside

$75 $29

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

Five, Ten, or Twenty Kickboxing Classes with Personal Training Session at Kickboxing 4 Oceanside (Up to 91% Off)

Kickboxing 4 Oceanside

Oceanside

$150 $15

Kickboxing classes use real fighting techniques as workouts to burn fat, build muscle, and increase coordination

5 or 10 Kickboxing Classes at Kickboxing Franklin Square (Up to 88% Off)

Kickboxing Franklin Square

Multiple Locations

$100 $15

Students punch, kick, and sweat their way through intensive full-body kickboxing workouts

5 or 10 45-Minute Kickboxing Classes at TKO Kick Boxers (Up to 88% Off)

TKO Kick Boxers

Multiple Locations

$100 $14

Students gain strength, endurance, and muscle tone in intensive kickboxing classes

10 or 20 Kickboxing Classes at Adel's International Karate Center (Up to 71% Off)

Adel's international karate center

Oceanside

$100 $39

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

5 or 10 Kickboxing Classes at Kickboxing East Rockaway (Up to 87% Off)

Kickboxing East Rockaway

East Rockaway

$75 $11

After warmups, 30-minute kickboxing sessions commence with knee strikes, kicks, and punches, which help burn calories and tone physiques

6-Week Outdoor Boot Camp from Project turning point (67% Off)

Project Turning Point

Hempstead

$15 $5

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for 20 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$60 for $250 Worth of Personal Fitness Program — Help Me Help You Fitness

Help Me Help You Fitness

Fresh Meadows

$250 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes at Tiger Crane Kickboxing (Up to 78% Off)

Tiger Crane Kickboxing

East Meadow

$69 $15

Students build strength, stamina, and muscle tone as they punch and kick their way through high-impact kickboxing classes

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Four Weeks of Unlimited Dance Classes at Long Island Danceworks (79% Off)

Long Island Danceworks - Erica Dejesus

East Meadow

$225 $47

New York State certified dance educators with professional performance experience teach ballet, hip-hop, jazz, and contemporary tap dancing

5 or 10 Kids' Brazilian Jujitsu Classes at BC BJJ MMA Academy of Self Defense (Up to 87% Off)

BC BJJ MMA Academy of Self Defense

Lynbrook

$90 $14

Skilled instructors aid students of all skill levels in Jujitsu self-defense techniques to improve strength, endurance, and confidence

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

$90 $15

Students gain strength, endurance, and flexibility in intensive kickboxing classes

Month of Unlimited Classes for One or Two or Birthday Party at Ultimate Martial Arts and Fitness (Up to 78% Off)

Ultimate Martial Arts and Fitness

Lynbrook

$200 $49

Hone skills in kickboxing, MMA, and boot-camp classes; party-goers tackle an obstacle course and activities and refuel with pizza and cake

5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 86% Off)

Kickboxing Suffern

Multiple Locations

$90 $15

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

5 or 10 FitnessKickboxing Classes at Kickboxing Seaford (Up to 86% Off)

Kickboxing Seaford

Seaford

$90 $15

Build stamina, tone muscle and burn fat with high-energy kicks and punches

Two Two-Hour Clay-Sculpting Classes for One, Two, or Four at The Potter’s Wheel (Up to 47% Off)

Potter's Wheel

Kew Gardens

$150 $89

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Hand-building techniques covered in group classes helmed by teaching artists; students make a sculpture to take home

5 or 10 Fitness Boxing Classes at Kayo Boxing (Up to 75% Off)

Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

5 or 10 "Fitness in a Chair" Classes at The Dance Treatment Rx (Up to 88% Off)

The Dance Treatment Rx

The Dance Treatment

$125 $19

Nurse-led fitness routine designed specifically for those who have trouble standing

1-, 3-, or 12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

$230 $29

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Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$50 for 10 Mix and Match Fitness Classes at Royal Fitness ($150 Value)

Royal Fitness

Levittown

$150 $50

Exercisers can work out under the auspices of experienced, nationally certified trainers in a facility open 24/7

8, 12, or 20 Fitness Kickboxing Classes at Silbers Martial Arts (Up to 82% Off)

Silbers Martial Arts

Franklin Square

$141 $25

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

$29 for One Month of Unlimited Martial-Arts Classes with a Uniform at New Generation Karate ($99 Value)

New Generation Karate

Franklin Square

$99 $29

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

5 or 10 Kickboxing Classes at Fitness Through Kickboxing (Up to 81% Off)

Fitness Through Kickboxing

Multiple Locations

$75 $15

Fun, energizing fitness-kickboxing classes whip students into shape

Two or Four Private Music Lessons at J & J Music Studios (Up to 51% Off)

J & J Music Studios

Howard Beach

$65 $32

Professional instructors help students of all levels make sweet music with instruments such as piano, guitar, and vocals

5 or 10 AntiGravity Yoga Classes or One Month of Unlimited Classes at Yoga Long Beach (Up to 68% Off)

Yoga Long Beach

Long Beach

$90 $32

AntiGravity yoga suspends practitioners from hanging fabric for deeper poses; class selections include Ashtanga and Vinyasa in heated studio

One Month of Unlimited CrossFit Classes or 10 Classes at CrossFit Total Empowerment (Up to 91% Off)

CrossFit Total Empowerment

Carle Place

$180 $47

Customers use kettlebells, gymnastics rings, pull-up bars, and other functional equipment to build muscle and increase cardio fitness

One or Three Months or Kickboxing Classes at Jeff Hunt Traditional Shotokan Karate and Kickboxing (Up to 68% Off)

Jeff Hunt Traditional Shotokan Karate and Kickboxing

Springfield Gardens

$150 $49

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

Five or Ten Classes with Optional Private Lesson at Militia Fight Academy (Up to 88% Off)

Militia Fight Academy

Valley Stream

$165 $35

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

$50 for $180 Worth of Personal Fitness Program — Meta-Burn Fitness Studio

Meta Burn Fat Loss Studio

Locust Valley

$180 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Boxing or Kickboxing Classes at Whitfield Martial Arts (50% Off)

Whitfield's Martial Arts

Springfield Gardens

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

8-Week Bootcamp Class or Month of Zumba at Strong Side Studios (Up to 70% Off). Three Options Available.

Strong Side Studios

Valley Stream

$230 $69

Professional recording studio transforms into fitness studio for hard-hitting bootcamp sessions or dance-fueled Zumba

5, 10, or 20 Hot-Yoga Classes at Hot Yoga 4 You (Up to 84% Off)

Hot Yoga 4 You

Locust Valley

$100 $29

Clients sweat away pounds and stretch tendons while working through hot yoga's 26 postures in 60, 75, and 90-minute sessions

10 or 15 Bikram Hot-Yoga Classes at Hot Yoga Massapequa in Massapequa Park (Up to 66% Off)

Hot Yoga Massapequa

East Massapequa

$160 $59

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Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

5 or 10 Hot Yoga Classes at Hot Yoga 4 You Carle Place (Up to 65% Off)

Hot Yoga 4 You Carle Place

Carle Place

$90 $32

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

One or Two Months of CrossFit Kids at CrossFit 516 (Up to 66% Off)

CrossFit 516

Mineola

$130 $49

CrossFit Kids lays the groundwork for a life of fitness with fun, energetic exercise programs

Four or Eight Beginner Irish-Dance Classes at Donny Golden School of Irish Dance (Up to 54% Off)

Donny Golden School of Irish Dance

Multiple Locations

$60 $29

Beginner classes introduce students to the basics of Irish dance at more than 30-year-old premier Irish-dancing school

10 or 20 Group Classes at Revolution Athletic Club (Up to 75% Off)

Revolution Athletic Club

Mineola

$180 $49

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

One Month of CrossFit Classes and T-shirt at Crossfit 136 (79% Off)

Crossfit 136

Cedarhurst

$185 $39

Students sculpt stronger arms, legs, and cores through workouts that fuse functional movements with weight exercises

Training Program for 5K, 10K, Half Marathon, or Full Marathon at Golden Touch Boot Camp (Up to 60% Off)

Golden Touch Boot Camp

Jamaica Estates

$340 $149.99

Fitness assessment, fitness program, and personal training prepare runners for races ranging from 5K to marathon

One or Three Months of CrossFit Classes at Crossfit Bethpage (Up to 61% Off)

Crossfit Bethpage

Bethpage

$150 $69

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

Five Hot Yoga Classes at Pranahotyoga (65% Off)

Pranahotyoga

Flushing

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited Boxing or Kickboxing Classes at Extreme Martial Arts Bellerose (47% Off)

Extreme Martial Arts Bellerose

Bellerose

$120 $64

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Months of Kickboxing Classes with Free Boxing Gloves at New York Black Belt Center (Up to 57% Off)

New York Black Belt Center

Bayside

$100 $49

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

5 or 10 Beginning MMA Classes for Ages 5 and Older, or 5 or 10 Adult Classes at East Coast MMA & Fitness (Up to 56% Off)

East Coast MMA & Fitness

Hicksville

$40 $20

Kids and adults practice Brazilian jujitsu, muay thai, and mixed martial arts in a safe environment

Six, Eight, or Twelve Weeks of Weight-Loss Boot Camp at Meters2Miles Run Fitness (Up to 81% Off)

Meters2Miles Run Fitness

Hicksville

$250 $55

USATF certified fitness instructors lead exercisers through functional outdoor cross-training programs that burn calories and shed weight

One Month of Unlimited Classes at Better Body Bootcamp (68% Off)

Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

$29 for Two Private and One Group Dance Lesson at Arthur Murray Dance Center ($289 Value)

Arthur Murray Dance Center

Bayside

$289 $29

Learn dances such as swing, salsa, and the hustle in one-on-one lessons, then hone skills in a group class and party-style practice session

$79 for One Month of Unlimited CrossFit Classes at CrossFit Bayside ($200 Value)

CrossFit Bayside

Bayside

$200 $79

Athletically agile trainer leads students of all abilities in one-hour workouts that vary each day, focusing on form and education

$150 for 10 Fundamental Music Group Classes for Kids at Vienna Music ($300 Value)

Vienna Music

Bayside

$300 $150

Kids aged 3–5 sing, play musical games, and partake in activities, learning about topics such as rhythm, pitch, dynamics, and song structure

One Month of Unlimited Kids Boot Camp at Better Kids Bootcamp (Up to 76% Off)

Better Kids Bootcamp

Multiple Locations

$97 $31

Kids form positive habits and learn how to live active, healthy lifestyles through fun and physical workouts

$50 for $99 Groupon — Queens Dance Project

Queens Dance Project

Bayside

$99 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Three or Six Hot-Yoga Barre Classes at Daniela's Hot Yoga and BARRE (Up to 73% Off)

Daniela's Hot Yoga and BARRE

Douglaston School of Music and Art

$140 $39

Certified yoga instructor Daniela Crocchiola leads hot Vinyasa and ballet-barre workouts designed for students of all experience levels

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

5 or 10 Boot-Camp Classes, or One Month of Unlimited Classes at Xpress Body Bootcamp (Up to 73% Off)

Xpress Body Bootcamp

Farmingdale

$100 $29

Intense boot-camp exercises incorporate kettlebells and other free weights to maximize results

8 or 12 CrossFit Classes at CrossFit Farmingdale (Up to 76% Off)

CrossFit Farmingdale

East Farmingdale

$200 $49

Trainers sweat alongside students in intense, ever-changing CrossFit classes that focus on functional-movement exercises

5 or 10 Boot-Camp Classes at MAX Martial Arts & Fitness (Up to 90% Off)

MAX Martial Arts & Fitness

East Farmingdale

$125 $15

Boot-camp instructors help students build strength and tone muscles through a combination of interval training and strength training

5 or 10 Kickboxing Classes at Kickboxing Farmingdale (Up to 87% Off)

Kickboxing Farmingdale

East Farmingdale

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Music Lessons or Rockstar Academy from New York Academy of Music (Up to 52% Off). Four Options Available.

New York Academy of Music

Amityville

$90 $45

Private music lessons provide students with individual attention, and Rockstar Academy classes teach kids how to command the stage

Five Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Pure Power Boot Camp (Up to 77% Off)

Pure Power Boot Camp

Multiple Locations

$249 $58

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Former members of the military, including Division I athletes and coaches, run traditional boot-camp classes aimed at transforming bodies

Select Local Merchants

The glow of candlelight fills the room, falling on the studio's hardwood floors and warming the saffron-colored walls. The subdued atmosphere enhances the benefits of the Vinyasa yoga class, helping students let go of the day as they focus on their breath and the journey between poses.

At Breathe N Flow Yoga, instructors strive to make every class a welcoming place for practitioners of all experience and age levels. In addition to candlelight Vinyasa yoga, they lead more than 10 styles, including gentle restorative yoga, prenatal yoga, kids' yoga, and Yin yoga, which focuses on joint flexibility and releasing energy blockages.

Community yoga invites all ages and skill levels to pay-what-you-can classes that benefit a different nonprofit each month. Breathe N Flow is also a Yoga Alliance–accredited yoga-teacher training center, helping professionals deepen their own personal practice and introducing them to specialty practices.

361 Atlantic Ave
Freeport,
NY
US

Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.

A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.

830 Atlantic Ave
Baldwin,
NY
US

Whether you're a passionate brewing hobbyist or a beginner who simply loves beer, you'll find the staff at Homebrews & Handgrenades remarkably approachable. Nobody here is trying to intimidate others with their vast knowledge; they simply want to teach customers about the brewing process and help them stock up on the right supplies.

Behind the quaint storefront are shelves stacked with ingredients and brewing equipment. Thankfully, the staff can guide you through the containers of hops, barley, yeast, and beer plants, recommending which ingredients work best for specific styles. Brewing classes dive deeper into the world of beer and give students the chance to craft five gallons of the good stuff.

2378 Grand Ave.
Baldwin,
NY
US

A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna.

Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.

188 Merrick Road
Merrick,
NY
US

"Stationary bike" is a misnomer when it comes to the RealRyder cycles at CoreRyder. True, they won't propel you across the gym like a bodybuilder would if you insulted his tan, but they tilt and lean like a real bike on the road. This movement engages the core, strengthening the gut as legs burn off plentiful calories through cardio.

2094 Merrick Ave
Merrick,
NY
US

Jem Yoga's seven experienced instructors strengthen mind, body, and soul via a wide-ranging array of classes, offering instruction to all skill levels. Jem Yoga specializes in Hatha yoga, a holistic practice that connects poses, postures, and meditative practices. Classes range from Level I beginner classes to open and intensive yoga classes and a yoga-Pilates hybrid, with each drop of sweat releasing stress, restoring serenity, and perfuming the air with peace. Whether dexterous as rubber bands or unbending as 1950s gender roles, muscles can achieve maximum stretch with minimum pain thanks to the availability of free yoga mats, blocks, and straps, and neither previous experience nor lotus tattoos are necessary to join in the bendy fun.

29 Merrick Ave
Merrick,
NY
US