Classes in Freeport


5, 10, or 20 Adult or Kids' Fitness Classes at L.E.A.R.N. (Up to 88% Off)

L.E.A.R.N.

L.E.A.R.N.

45- or 60-minute classes, such as cardio conditioning or boot camp for adults or Kidz Kardio and Wacky Weights for kids

$75 $14

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Homebrewing 101 Class for One or Two, Plus 10% Off Supplies at Homebrews & Handgrenades (Up to56% Off)

Homebrews & Handgrenades

Baldwin

Learn how to brew beer from scratch, then stock up on supplies to replicate your success at home

$40 $19

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$45 for $75 Worth of Music Lessons — Daves Guitar Studio

Daves Guitar Studio

Merrick

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$75 $45

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5 or 10 Hot Yoga Classes at Merrick Hot Yoga (Up to 70% Off)

Merrick Hot Yoga

Merrick Hot Yoga

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

$90 $28

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$29 for Dance-Lesson Package for One or Two at Arthur Murray Dance Centers ($279 Value)

Arthur Murray Dance Center Williston Park

Arthur Murray Dance Studio

On their own or with a partner, dancers learn dance techniques based on their experience level and interest

$279 $29

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10 or 20 Yoga Classes at Fuel the Soul (Up to 71% Off)

Fuel the Soul

Fuel the Soul

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

$180 $59

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Five Yoga Classes at FITmixx (70% Off)

Fitmixx

Bellmore

From the merchant: Experienced yoga instructors offer an energetic and invigorating yogic experience. All level yoga students welcome.

$80 $24

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One Month of Unlimited CrossFit Classes for One or Two at CrossFit Lighthouse (Up to 67% Off)

Crossfit Lighthouse

Bellmore

Instructors lead students of all abilities through ever-changing, high-intensity fitness routines

$149 $59

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$47 for Six Personal-Training Sessions at Steel Fitness ($95 Value)

Steel Fitness

Bellmore

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

$95 $47

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One Month of Unlimited Kids Classes or 5 or 10 Fitness Classes at Be Fabulous Foundation, Inc. (Up to 55% Off)

Be Fabulous Foundation, Inc.

Be Fabulous Foundation, Inc.

Exercisers sweat their way to increased energy levels, strength, and health in fun fitness classes for kids or adults

$50 $25

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14- or 28-Day Fat-Furnace Boot Camp, or a Four-Week Online Body-Transformation Program at DreamBodies (Up to 73% Off)

DreamBodies

Bellmore

Boot-camp classes combine cardio and strength training, and online program provides daily workouts and nutritional coaching

$90 $29

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5 or 10 Kickboxing Classes and Boxing Gloves at Lifefit Kickboxing (Up to 78% Off)

Lifefit Kickboxing

Multiple Locations

Welcoming instructors motivate students of all ability levels to build muscles and slim waistline during high-intensity kickboxing classes

$125 $27

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5, 10, or 20 Fat-Burning Classes at Train for the Game LI (Up to 74% Off)

Train for the Game LI

Train for the Game LI Bellmore

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

$75 $29

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5 or 10 Kickboxing Classes at Kickboxing Downtown Brooklyn (Up to 86% Off)

Kickboxing Downtown Brooklyn

Multiple Locations

Fast-paced kickboxing classes provide a full-body workout

$90 $15

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10 or 20 Yoga Classes at Come Together Yoga Studio (Up to 71% Off)

Come Together Yoga Studio

Rockville Centre

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

$100 $39

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5 or 10 Kickboxing Classes at Kickboxing Rockville Centre (Up to 86% Off)

Kickboxing Rockville Centre

Multiple Locations

Students burn calories and build strength and endurance in high-impact kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Midland Beach (Up to 86% Off)

Kickboxing Midland Beach

Multiple Locations

Students learn basic self-defense moves and sweat away calories during high-energy kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach (Up to 86% Off)

Kickboxing Howard Beach

Multiple Locations

Students burn calories in intense, high-energy kickboxing classes that incorporate self-defense techniques and moves from many martial arts

$90 $15

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Two or One Months of Unlimited Yoga Classes at Revolution Yoga (Up to 86% Off)

Revolution Yoga

Rockville Centre

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

$370 $49.99

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5 or 10 Kickboxing Classes at Kickboxing Smithtown (Up to 86% Off)

Kickboxing Smithtown

Multiple Locations

Burn fat and tone muscles while soaking up kickboxing self-defense techniques from instructors

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Port Jefferson (Up to 86% Off)

Kickboxing Port Jefferson

Kickboxing Port Jefferson Long Island

Get in shape while learning effective self-defense techniques in 60-minute fusion kickboxing classes taught by certified trainers

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma (Up to 86% Off)

Kickboxing Ronkonkoma

Multiple Locations

Get fit while learning effective self-defense methods in fitness Kickboxing classes that blend Muay Thai, boxing, karate, and MMA techniques

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Sunset Park (Up to 86% Off)

Kickboxing Sunset Park

Multiple Locations

Fast-paced kickboxing classes pump up your heart rate and work out a number of muscles

$90 $15

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One or Two Months Unlimited Private Yoga or Tai Chi Classes at Long Island Asian Studies Center (Up to 67% Off)

long island asian studies center

North Bellmore

Yoga and Tai Chi classes use gentle movements and breathing exercises to soothe body and mind for all ages and ability levels

$89 $39

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5, 10 or 20 Kickboxing Classes at Mutant MMA (Up to 88% Off)

Mutant MMA

Oceanside

Instructors guide students through kickboxing classes designed to enhance self-defense prowess while torching calories and toning muscle

$100 $15

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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10 or 20 Kickboxing Classes at Adel's International Karate Center (Up to 71% Off)

Adel's international karate center

Oceanside

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

$100 $39

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10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

$148 $29

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28 Days of Fitness Classes or Rapid Fat Buster Program at Ultimate Fit Zone (Up to 72% Off)

Ultimate Fit Zone

Ultimate Fit Zone

Challenging fitness classes include zone 360 boot camps that focus on intervals and strength training, as well as plyoga

$125 $35

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6-Week Outdoor Boot Camp from Project turning point (67% Off)

Project Turning Point

Hempstead

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$15 $5

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$60 for $250 Worth of Personal Fitness Program — Help Me Help You Fitness

Help Me Help You Fitness

Fresh Meadows

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$250 $60

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$27 for Two One-on-One Personal-Training Sessions at Body By Berle ($60 Value)

Body By Berle

Body by Berle

Trainers take a practical approach to weight training to fit any schedule; clients work out with Nautilus machines

$60 $27

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Four Weeks of Unlimited Dance Classes at Long Island Danceworks (79% Off)

Long Island Danceworks - Erica Dejesus

East Meadow

New York State certified dance educators with professional performance experience teach ballet, hip-hop, jazz, and contemporary tap dancing

$225 $47

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5 or 10 Kickboxing Classes at Tiger Crane Kickboxing (Up to 78% Off)

Tiger Crane Kickboxing

East Meadow

Students build strength, stamina, and muscle tone as they punch and kick their way through high-impact kickboxing classes

$69 $15

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$59 a Kid's Play Package with Three Classes and Two Playspace Visits at Kidville ($215 Value)

Kidville

North Wantagh

Children stretch their minds and bodies, socializing during interactive classes and Playspace visits

$215 $59

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Yoga, Tai Chi, or Pilates at Harmony Yoga & Dance, Healing Arts Center (Up to 73% Off). Two Options Available.

Harmony Yoga & Dance, Healing Arts Center

Wantagh

Students of all ages and levels including beginners strengthen, stretch, and reduce stress with yoga, prenatal yoga, tai chi, or Pilates

$180 $49

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Adult Dance or Fitness Classes or Kids' Dance Classes at Xtreme Rhythm Dance Academy (Up to 68% Off)

Xtreme Rhythm Dance Academy

Xtreme Rhythm Dance Academy

Instructors seen on TV and at New York Knicks games break down the steps of tap, hip-hop, and jazz dance

$100 $35

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

People reach goals while learning self defense; training works cardio, strength, and core to improve stamina, tone muscles, and shed fat

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 88% Off)

NE Kickboxing New Jersey

Multiple Locations

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

$90 $14

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5 or 10 Kickboxing Classes at Kickboxing East Village NYC (Up to 86% Off)

Kickboxing East Village NYC

Multiple Locations

Instructors help students of all levels soak up self-defense skills while burning calories and toning muscle

$90 $15

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5 or 10 Classes at Fitness Kickboxing America (Up to 86% Off)

Fitness Kickboxing America

Multiple Locations

Clients use cardio, strength, and core exercises while learning the art of self defense; improve stamina, tone muscle, and burn calories

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Lynbrook Long Island (Up to 86% Off)

Kickboxing Lynbrook Long Island

Multiple Locations

Master proper form for jabs, crosses, and hooks before toning up with an intense core workout

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

Workouts harness the techniques of kickboxing to build strength and endurance

$90 $14

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4 or 10 MMA Classes with a Personal-Training Session and Pair of Gloves at Larrea Mixed Martial Arts (Up to 73% Off)

Larrea Mixed Martial Arts

East Rockaway

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

$103 $29

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5 or 10 Kickboxing Classes at Kickboxing Suffern (Up to 86% Off)

Kickboxing Suffern

Multiple Locations

Students burn calories and gain strength and muscle tone in high-impact kickboxing classes

$90 $15

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5 or 10 Brazilian Jujitsu Classes at BC BJJ MMA Academy of Self Defense (Up to 88% Off)

BC BJJ MMA Academy of Self Defense

Lynbrook

Skilled instructors aid students of all skill levels in Jujitsu self-defense techniques to improve strength, endurance, and confidence

$90 $13

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Five or Ten Kickboxing Classes at Kickboxing Island Park (Up to 86%Off)

Kickboxing Island Park

Kickboxing Island Park

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

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10 or 20 Kickboxing Classes at Budokan Martial Arts Academy (Up to 86% Off)

Budokan Martial Arts Academy

Budokan Martial Arts

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

$189 $35

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5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Kickboxing New York City

Students gain strength, endurance, and flexibility in intensive kickboxing classes

$90 $15

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5 or 10 Kickboxing Classes at Kickboxing Howard Beach New York (Up to 86% Off)

Kickboxing Howard Beach New York

Multiple Locations

Kickboxing classes combine martial-arts techniques with an intense cardio workout

$90 $15

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Five or Ten Kickboxing Classes at Kickboxing Ronkonkoma Long Island (Up to 86% Off)

Kickboxing Ronkonkoma Long Island

Multiple Locations

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $15

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Month of Unlimited Classes for One or Two or Birthday Party at Ultimate Martial Arts and Fitness (Up to 78% Off)

Lynbrook Ultimate Martial Arts and Fitness

Ultimate Martial Art

Hone skills in kickboxing, MMA, and boot-camp classes; party-goers tackle an obstacle course and activities and refuel with pizza and cake

$200 $49

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Three or Six Personalized Group Training Sessions from Mike Peluso at Peluso Fitness (Up to 69% Off)

mike peluso fitness and strength training academy - mike peluso

mike peluso fitness and strength training academy - mike peluso

Trainer Mike Peluso works to make sure that each of his clients get the personalized attention they deserve in small group classes

$90 $29

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12 or 10 Women's Fitness Classes at Ladies Workout Express (Up to 55% Off)

Ladies Workout Express

Seaford

Ladies tone bodies during 30-minute circuit-training workouts and group fitness classes, such as Zumba and yoga

$100 $45

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Class Packages with Three Classes, Two Playspace Passes, and Waived Fee at Kidville (73% Off)

Kidville

Garden City

Children stretch their minds and bodies, socializing during interactive classes and playspace visits

$215 $59

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12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 57% Off)

Synergy Fitness

Multiple Locations

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

$699 $299

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One 20-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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$35 for Month of Unlimited Zumba Classes at The Studio ($400 Value)

The Studio

Garden City Park

Burn fat and tone muscle with up to a month of Latin-dance Zumba classes

$400 $35

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10 or 20 Boot-Camp Classes at ITrain Inc. (Up to 72% Off)

ÌTrain Inc.

Itrain Inc.

Trainer motivates clients to reach their fitness goals by do cardio, strength, and core exercises in a group class

$160 $49

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$49 for One Month of Unlimited Classes at Yoga Nanda ($145 Value)

Yoga Nanda

Garden City

More than 40 classes per week in styles like Classical Hatha, Lotus Flow, Soul-ful Vinyasa, Sound Healing Gentle Kundalini & Yin Yang Yoga

$145 $49

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5 or 10 Fitness Boxing Classes at Kayo Boxing (Up to 75% Off)

Kayo Boxing

Garden City Park

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

$99 $29

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Two Two-Hour Clay-Sculpting Classes for One, Two, or Four at The Potter’s Wheel (Up to 57% Off)

Potter's Wheel

Kew Gardens

Hand-building techniques covered in group classes helmed by teaching artists; students make a sculpture to take home

$150 $72

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Up to 57% Off kickboxing•zumba•yoga•bootcamp at Fitness Hub

Fitness Hub

Fitness Hub

From the merchant: Fitness Hub provides Unlimited Classes of Kickboxing Zumba Pound Yoga and BootCamp at low rates www.fitnesshubli.com

$89.99 $39

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One or Two Months of Small-Group Training and a Functional Movement Assessment at Kinesis Revolution (73% Off)

Kinesis Revolution

Massapequa

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

$204 $55

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$33 for a Winemaking Class at A&P Grape Distributors ($60 Value)

A&P Grape Distributors

Massapequa

Winemmaking 101 is a simple crash course on home winemaking from our juice brands

$60 $33

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$29 for One Month of Unlimited Martial-Arts Classes with a Uniform at New Generation Karate ($99 Value)

New Generation Karate

New Generation Karate

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

$99 $29

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8, 12, or 20 Fitness Kickboxing Classes at Silbers Martial Arts (Up to 82% Off)

Silbers Martial Arts

Franklin Square

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

$141 $25

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Five or Ten Kickboxing Classes at Kickboxing East Elmhurst (Up to 87% Off)

Kickboxing East Elmhurst

Howard Beach

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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Four CrossFit Classes or One Month of Unlimited CrossFit Training at Howard Beach CrossFit (Up to 65% Off)

Howard Beach CrossFit

Howard Beach Cross Fit

Classes feature intense workouts that focus on functional movements, building a strong foundation for all physical activities

$75 $26

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Yoga Long Beach (Up to 78% Off)

Yoga Long Beach

Yoga Long Beach

Vinyasa, Ashtanga, and Hatha Flow yoga classes in a heated studio

$160 $35

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5 or 10 Kickboxing Classes at Fitness Through Kickboxing (Up to 81% Off)

Fitness Through Kickboxing

Fitness Through Kickboxing

Fun, energizing fitness-kickboxing classes whip students into shape

$75 $15

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

New York Capoeira Center

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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Two or Four Private Music Lessons at J & J Music Studios (Up to 51% Off)

J & J Music Studios

J & J Music Studios

Professional instructors help students of all levels make sweet music with instruments such as piano, guitar, and vocals

$65 $32

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10 Yoga Classes or One Month of Unlimited Classes at Energy Shift Yoga & Wellness (Up to 59% Off)

Energy Shift Yoga & Wellness

East Garden City

Simple yoga styles, including morning yoga, gentle yoga, restorative yoga, and stress-relief yoga, help instill relaxed state of mind

$135 $59

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Dance Workshops for One or Two, or One or Two Private Dance Lessons at Long Island Wedding Dance (Up to 52% Off)

Long Island Wedding Dance

Multiple Locations

Personal instructors familiarize couples with the steps of classic Ballroom and Latin dances during group workshops and private lessons

$70 $34

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Eight Small Group Boot-Camp Sessions or One Month of Unlimited Boot Camp Training at BE1ST Fitness (69% Off)

BE1ST Fitness

Westbury

30, 45, and 50-minute personalized sessions of high-intensity interval training incorporate cardio, weight training, boxing, and plyometrics

$125 $39

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Select Local Merchants

  • Breathe N Flow Yoga
    The glow of candlelight fills the room, falling on the studio's hardwood floors and warming the saffron-colored walls. The subdued atmosphere enhances the benefits of the Vinyasa yoga class, helping students let go of the day as they focus on their breath and the journey between poses. At Breathe N Flow Yoga, instructors strive to make every class a welcoming place for practitioners of all experience and age levels. In addition to candlelight Vinyasa yoga, they lead more than 10 styles, including gentle restorative yoga, prenatal yoga, kids' yoga, and Yin yoga, which focuses on joint flexibility and releasing energy blockages. Community yoga invites all ages and skill levels to pay-what-you-can classes that benefit a different nonprofit each month. Breathe N Flow is also a Yoga Alliance–accredited yoga-teacher training center, helping professionals deepen their own personal practice and introducing them to specialty practices.
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    361 Atlantic Ave
    Freeport, NY US
  • Synergy Fitness
    Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing. A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
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    830 Atlantic Ave
    Baldwin, NY US
  • Homebrews & Handgrenades
    Whether you're a passionate brewing hobbyist or a beginner who simply loves beer, you'll find the staff at Homebrews & Handgrenades remarkably approachable. Nobody here is trying to intimidate others with their vast knowledge; they simply want to teach customers about the brewing process and help them stock up on the right supplies. Behind the quaint storefront are shelves stacked with ingredients and brewing equipment. Thankfully, the staff can guide you through the containers of hops, barley, yeast, and beer plants, recommending which ingredients work best for specific styles. Brewing classes dive deeper into the world of beer and give students the chance to craft five gallons of the good stuff.
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    2378 Grand Ave.
    Baldwin, NY US
  • Fuel the Soul
    A subtle heat spreads throughout Fuel the Soul, distinct from the scorching air at hot-yoga studios that warm the room with thermostats. The muscle-melting energy seeps into muscles, coaxing tension away. This brand of heat comes from a system that emits infrared rays, capable of penetrating deeper into tissues and detoxifying patrons while they move through classic yoga poses. Co-owner Greg Fine explains to Patch.com, "Exercising … in an infrared heated sauna can help you burn calories much faster." The heat emanates from lamps that, according to Greg, are identical to those used by surgeons in neonatal hospital units and fast-food line-cooks in NASA space vessels. Customers can reap the heat's benefits, which include a faster metabolism and easier healing, whether they’re attending yoga classes or simply steeping in the far-infrared sauna. Another offering as unusual as a cat and dog that only fight about who loves the other more is the Gyrotonic workout, "a unique method that uses movements found in swimming, yoga, and tai chi and helps improve strength, flexibility, balance, and coordination." Greg—who studied under Juliu Horvath, the Romanian dancer and exile who developed the exercise to recover after tearing his Achilles tendon and rupturing a few spinal disks—teaches the technique to students of all fitness levels and ages, whether they’re recovering from injuries or courting greater flexibility.
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    188 Merrick Rd.
    Merrick, NY US
  • Jem Yoga
    Jem Yoga's seven experienced instructors strengthen mind, body, and soul via a wide-ranging array of classes, offering instruction to all skill levels. Jem Yoga specializes in Hatha yoga, a holistic practice that connects poses, postures, and meditative practices. Classes range from Level I beginner classes to open and intensive yoga classes and a yoga-Pilates hybrid, with each drop of sweat releasing stress, restoring serenity, and perfuming the air with peace. Whether dexterous as rubber bands or unbending as 1950s gender roles, muscles can achieve maximum stretch with minimum pain thanks to the availability of free yoga mats, blocks, and straps, and neither previous experience nor lotus tattoos are necessary to join in the bendy fun.
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    29 Merrick Ave
    Merrick, NY US
  • CrossFit Strong Island
    At CrossFit Strong Island, a collection of fitness specialists, athletes, and coaches lead training programs within a sprawling 7,500-square-foot strength and conditioning facility. Their programs combine weightlifting, gymnastics, and high-intensity cardio exercise for an efficient overall-fitness routine. Additionally, each program is held in a group setting for extra camaraderie and social support.
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    26 Benson Lane
    Merrick, NY US
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