The glow of candlelight fills the room, falling on the studio's hardwood floors and warming the saffron-colored walls. The subdued atmosphere enhances the benefits of the Vinyasa yoga class, helping students let go of the day as they focus on their breath and the journey between poses.
At Breathe N Flow Yoga, instructors strive to make every class a welcoming place for practitioners of all experience and age levels. In addition to candlelight Vinyasa yoga, they lead more than 10 styles, including gentle restorative yoga, prenatal yoga, kids' yoga, and Yin yoga, which focuses on joint flexibility and releasing energy blockages.
Community yoga invites all ages and skill levels to pay-what-you-can classes that benefit a different nonprofit each month. Breathe N Flow is also a Yoga Alliance–accredited yoga-teacher training center, helping professionals deepen their own personal practice and introducing them to specialty practices.
With hundreds of participating locations across the country, Right Dental Group represents a collection of oral-health-care professionals that delivers a variety of dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists has the ability to efficiently locate a cavity in a tooth-stack. Since Right Dental Group encompasses a wide range of offices and dentists, customers can schedule appointments online for any dental service—from routine cleanings and x-rays, to restorative crowns, Invisalign treatments, or cosmetic Zoom whitening—at the neighborhood location they prefer.
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Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.
A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.
L.E.A.R.N. was founded to help children, adolescents, and adults lead healthier lives. To accomplish this goal, the certified staff works with all ages during group fitness classes and personal-training sessions. Fitness courses include adult options such as boot-camp and kid options such as Wacky Weights, which combines endurance drills and resistance exercises.
Jem Yoga's seven experienced instructors strengthen mind, body, and soul via a wide-ranging array of classes, offering instruction to all skill levels. Jem Yoga specializes in Hatha yoga, a holistic practice that connects poses, postures, and meditative practices. Classes range from Level I beginner classes to open and intensive yoga classes and a yoga-Pilates hybrid, with each drop of sweat releasing stress, restoring serenity, and perfuming the air with peace. Whether dexterous as rubber bands or unbending as 1950s gender roles, muscles can achieve maximum stretch with minimum pain thanks to the availability of free yoga mats, blocks, and straps, and neither previous experience nor lotus tattoos are necessary to join in the bendy fun.