Things To Do In Freeport

Up to 53% Off Kayak or Standup Paddleboard Rentals

Freeport Kayak Rental

$40 $19

Paddle through Baldwin Bay, stop at Wampum Island to hunt for shells, and traverse the Middle Bay while keeping an eye out for wildlife

Up to 79% Off at Breathe N Flow Yoga

Freeport

$110 $29

Instructors lead all ages and experience levels through yoga poses

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

Up to 81% Off Jiu Jitsu or Kung Fu Classes

Baldwin

$139 $29

Kids and adults learn basic self defense, practicing strikes on padded punching bags

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 74% Off Yoga Classes at Fuel the Soul

Merrick

$180 $49

Subtle infrared heat emanates from lamps, seeping into muscles and enabling deeper stretches at yoga classes

Half Off High-Speed Ferrari or Lamborghini Drive

Nassau Coliseum

$249 $125

A closed-course drive in an exotic car with a 500 hp. engine is captured on film

80% Off Shooting-Range Outing with Shotgun and Rifle Rental

East Garden City

$250 $49

Experienced law-enforcement officials teach students proper firearm shooting and safety techniques; package includes gear and ammunition

74% Off Rifle Shooting and Safety Experience

Multiple Locations

$225 $59

Business helmed by a cast member of the History Channel's Top Shot; instructors focus on marksmanship as well as safety in group classes

Up to 51% Off Luxury Car-Driving Experience

Nassau Veterans Memorial Coliseum

$200 $99

Get behind the wheel of a Ferrari, Lamborghini, or GT-R as you take on the curves of a grand prix-inspired racetrack at the Nassau Coliseum

51% Off Personal Training at Steel Fitness

Bellmore

$95 $47

One-on-one personal-training sessions are led by certified trainers who combine elements of CrossFit with state-of-the-art equipment

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 74% Off Fat-Burning Classes

Bellmore

$75 $29

45-minute classes combine weightlifting, cardio, and core-strengthening techniques for a total-body workout

Up to 73% Off Fitness Program at DreamBodies

Bellmore

$90 $29

Boot-camp classes combine cardio and strength training, and online program provides daily workouts and nutritional coaching

Up to 84% Off Personal-Training Sessions

Rockville Centre

$255 $49

Certified trainers tailor fitness routines around each client's goals, from losing weight to toning muscles

Up to 81% Off Classes at Alpha Omega MMA

Rockville Centre

$149 $39

Students tone their bodies and learn self-defense skills in one-hour kickboxing, Brazilian jujitsu, muay-thai, MMA, yoga, and boxing classes

Up to 71% Off at Come Together Yoga Studio

Rockville Centre

$100 $39

Hot, medium-heat, and nonheated yoga classes held in a brand-new studio with an advanced air-circulation system

Up to 79% Off Yoga Classes

Rockville Centre

$70 $15

Yoga classes include a beginner basics series, community classes open to everyone, and challenging Hatha and Vinyasa flow classes

45% Off

Rockville Centre

$140 $77

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off

Long Island

$92 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Fitness Classes

Rockville Centre

$100 $39

Group fitness classes include cycling, body sculpt, Pilates, kickboxing, boot camp, and more

Up to 53% Off Bowling at Rockville Centre Lanes

Rockville Centre

$35 $17

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Groups enjoy games at a modern bowling alley that offers cosmic bowling on the weekends, with laser lights and drop-down video screens

Up to 86% Off at Revolution Yoga

Rockville Centre

$370 $49.99

More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Gymboree Play and Music – 51% Off Visits or Classes

Multiple Locations

$100 $49

Instructor-led classes encourage creativity and development; open-gym sessions foster healthy play

Up to 88% Off Boot Camps at KO XO Kickboxing

Multiple Locations

$75 $12

Take on 40 minutes of intense interval training, including strength, conditioning, weight-resistant, plyometric, and isometric exercises

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 88% Off at Kickboxing Selden

Multiple Locations

$100 $15

Participants burn calories, get fit, and tone bodies in boot camp classes

Up to 71% Off Kickboxing Classes

Oceanside

$100 $39

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

New York Lizards — Up to 35% Off Lacrosse Package

Shuart Stadium at Hofstra University

$55.10 $36

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The Lizards rumble into their 2014 season against the intrastate-rival Rattlers on opening night; food, drinks, and a T-shirt included

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 56% Off at AMF Bowling Co.

Multiple Locations

$44 $17

Bowling at over 250 locations across the country hosts groups of two, four, or six for two hours of bowling

Up to 58% Off Kung Fu Classes

East Meadow

$110 $49

Expert instructors lead students through beginning Kung Fu classes in a system free of belts to allow students to progress at their own pace

Up to 88% Kickboxing Classes at Sitan Gym

East Meadow

$125 $19

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Muay Thai kickboxing classes torch calories, build muscle, and improve discipline

Up to 61% Off at Woodmont Summer Camp

Wantagh

$114 $49

Kids aged 4–13 can play sports, work on art projects, or participate in theater productions during well-rounded summer day-camp sessions

49% Off One-Week Sports Day Camp

Lynbrook

$490 $250

On indoor and outdoor courts, instructors teach students of all levels in the foundations of tennis and other sports

Up to 65% Off Classes at Ryu's Martial Arts

Lynbrook

$35 $15

Introductory Tae Kwon Do classes build a sense of discipline and self-control through martial-arts instruction

Up to 86% Off Fitness Kickboxing

Fitness Kickboxing

$90 $15

Experienced trainers maximize workouts during kickboxing classes for all fitness levels

Up to 73% Off Classes at Larrea Mixed Martial Arts

East Rockaway

$103 $29

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

Up to 84% Off Kickboxing

Budokan Martial Arts

$189 $39

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 86% Off Kickboxing Classes

Seaford

$90 $15

Build stamina, tone muscle and burn fat with high-energy kicks and punches

Up to 75% Off Fitness Classes at Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 60% Off Kids’ Dance Camp or Classes

Nancy's Dance Factory

$450 $225

Kids can enjoy such dance classes as jazz and tap during a summer dance program or fall dance classes

Up to 55% Off Play Packages

Levittown

$21 $10

Multifaceted complex fosters friendly competition in laser tag, bounce arena, and Ballocity arena

Half Off Bowling at South Levittown Lanes

Levittown

$30 $15

Alley with automated scoring, onsite lounge, pool tables, pizza, and drinks

Up to 84% Off at American Jiu-Jitsu Centers of Massapequa

Massapequa

$160 $34

Students learn basic, effective self-defense techniques and gain confidence, discipline, and self-control in American jiu-jitsu classes

73% Off Small-Group Training

Massapequa

$204 $55

Expert instructors lead no more than 12 students of all levels through intense small-group training classes

50% Toward a Yoga Class

Massapequa

$20 $10

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Street Self-Defense Classes

Franklin Square

$125 $29

After setting the right mindset, instructors incorporate martial arts with lifestyle goals

Up to 82% Off Fitness Kickboxing Classes

Franklin Square

$141 $25

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

71% Off Martial-Arts Classes

Franklin Square

$99 $29

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

74% Off Kickboxing Classes at Monkey Fist MMA

Howard Beach

$115 $30

Certified instructors lead classes rich with kicks and punches designed to teach self-defense while burning calories

69% Off CrossFit Classes

Old Howard Beach

$190 $59

Classes feature intense workouts that focus on functional movements, building a strong foundation for all physical activities

Up to 51% Off Private Music Lessons

Howard Beach

$65 $32

Professional instructors help students of all levels make sweet music with instruments such as piano, guitar, and vocals

Lily Tomlin – Up to 40% Off

NYCB Theatre at Westbury

$62.50 $37.50

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Award-winning comedian regales the audience with beloved characters including Edith Ann and Ernestine

Up to 70% Off Gymnastics Classes

Twisters Gymnastics Center

$150 $49

Gymnastics instructors lead classes that help kids try new skills, build physical coordination, and gain self-confidence

Up to 76% Off Private Dance Lessons

Multiple Locations

$190 $45

Personable instructors familiarize couples with the steps of classic ballroom and Latin dances during private lessons

Up to 74% Off Dance Classes

Multiple Locations

$122 $39

Alfred Pena and team of instructors lead group dance classes and private lessons in Latin salsa, bachata, swing styles, and flamenco

Up to 68% Off Kickboxing Classes

Springfield Gardens

$150 $49

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

Up to 88% Off at at Militia Fight Academy

Valley Stream

$165 $35

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

Up to 71% Off Spinning and Pilates Classes

The Fitness Workshop

$120 $39

Students can mix and match classes that include Spin Fusion, Spin Interval, and Power Pilates

Up to 84% Off at Hot Yoga 4 You

Locust Valley

$200 $39

Clients sweat away pounds and stretch tendons while working through hot yoga's 26 postures in 60- or 90-minute sessions

Up to 86% Off Kickboxing Classes

Laurelton

$90 $15

Burn fat and tone muscle while soaking up self-defense techniques

Up to 66% Off Hot-Yoga Classes in Massapequa Park

East Massapequa

$160 $59

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Hot-yoga classes engage students' entire bodies with sequential poses as the heated studio ousts toxins via sweat

Up to 71% Off at Charles Water Karate & Fitness

Williston Park

$115 $39

Instructors teach children and adults karate skills in age-appropriate classes; uniform included

Up to 58% Off at Hot Yoga 4 You Carle Place

Carle Place

$90 $39

Students practice a series of 26 yoga poses in a heated room designed to flush toxins and improve flexibility

Up to 66% Off CrossFit Kids

Mineola

$130 $49

CrossFit Kids lays the groundwork for a life of fitness with fun, energetic exercise programs

Up to 54% Off Beginner Irish-Dance Classes

Multiple Locations

$60 $29

Beginner classes introduce students to the basics of Irish dance at more than 30-year-old premier Irish-dancing school

Up to 75% Off at Revolution Athletic Club

Mineola

$180 $49

High-intensity group fitness classes include cycling sessions atop indoor bicycles that tilt and react to the body's natural motions

Up to 73% Off Training Sessions

Hewlett

$54 $19

Cardio and circuit-training sessions follow a completely personalized workout plan controlled by a USB key

45% Off

Hewlett

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

79% Off CrossFit Classes

Cedarhurst

$185 $39

Students sculpt stronger arms, legs, and cores through workouts that fuse functional movements with weight exercises

89% Off Six Weeks of Martial Arts Classes

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

60% Off Guided Training Sessions

Multiple Locations

$48 $19

Strength and cardio machines help keep clients fit and energized while tracking their progress

Select Local Merchants

Amid its 25,000 square feet of climate-controlled indoor turf, Long Island Sports Complex treats up to 15 birthday celebrants to one hour of motion-based merriment, followed by a half-hour of pizza, cake, drinks, and party goods. The facility takes care of all the food, decorations and invitations, so parents can spend more time knitting the perfect birthday gift or reanimating it during an electrical storm. Sports-party revelers get to release excess energy with their choice of soccer, baseball, softball, football, or lacrosse without the outdoor inconveniences of grass stains or slingshotted acorns from territorial squirrels. Two to four sport-savvy supervisors will be on hand to make sure that everyone has a safe time.

103 Mill Rd
Freeport,
NY
US

The PADI- and first aid-certified instructors at QC Scuba school students in the slippery ways of underwater breathing apparati with hands-on courses held seven days a week. PADI designs its Discover Scuba course to expose students to breathing underwater, which is the most elemental of scuba techniques next to looking good in a wetsuit. After a brief introduction at QC headquarters, pool dives are held outdoors in Bellmore, Huntington, or Bayshore or indoors at Queensborough Community College or the Freeport Rec Center.

130 East Merrick Road
Freeport,
NY
US

352 Atlantic Ave
Freeport,
NY
US

The glow of candlelight fills the room, falling on the studio's hardwood floors and warming the saffron-colored walls. The subdued atmosphere enhances the benefits of the Vinyasa yoga class, helping students let go of the day as they focus on their breath and the journey between poses.

At Breathe N Flow Yoga, instructors strive to make every class a welcoming place for practitioners of all experience and age levels. In addition to candlelight Vinyasa yoga, they lead more than 10 styles, including gentle restorative yoga, prenatal yoga, kids' yoga, and Yin yoga, which focuses on joint flexibility and releasing energy blockages.

Community yoga invites all ages and skill levels to pay-what-you-can classes that benefit a different nonprofit each month. Breathe N Flow is also a Yoga Alliance–accredited yoga-teacher training center, helping professionals deepen their own personal practice and introducing them to specialty practices.

361 Atlantic Ave
Freeport,
NY
US

Captain Frank Rizzo and his crew draw on 35 years of navigation experience to pilot the Freeport Princess along the placid waters of Freeport’s Nautical Mile. On the night of their dinner cruise, passengers stroll up the gangplank of the 105-foot Coast Guard–certified yacht to wave kerchiefs at land-bound friends or don mermaid costumes and clamber onto the prow for luck. Once at sail, patrons can settle into plush stools and couches lining the main deck’s sumptuous windowed lounge, and slide past the cash bar for libations (not included in the dinner cruise) to toast the luxurious evening. The steaming buffet tempts diners with four gourmet appetizers and entrees in the formal dining area on the lower deck ringed with clear lucite tables to protect guests from having their shoelaces tied together while eating. Passengers can mount the elegant glassed-in stairs to the upper level, where DJs spin tunes on a large dance floor sparkling with disco lights and an outer deck lets passengers relish ocean breezes and peaceful views of the Nautical Mile’s cozy harbors.

85 Woodcleft Ave
Freeport,
NY
US

Members of Synergy Fitness Clubs thrive on choice. Choice of location? There are nine. Choice of activity? Instructors lead classes in almost any form of exercise imaginable, such as power sculpt, full-body circuits, and intense cycling. To make sure that members are making the choices that will help reach their fitness goals the fastest, the clubs are staffed with more than 100 lifestyle coaches. These pros are continually educated in their fields of specialty—which might mean nutrition counseling, yoga, or boxing.

A wide slate of equipment and amenities makes it as easy as possible to fit in workouts. Most locations are open 24 hours, and while parents lift free weights or dance a beautiful tango with a Precor elliptical, their kids can hang out in a free childcare room.

830 Atlantic Ave
Baldwin,
NY
US