The training staff at X-Treme Nutrition includes Steve Zaracki, who has persevered through his own paralysis in order to help others get fit. Whether with Steve or with another certified trainer, clients enlist in a training session that fits their schedule, joining up to seven other exercisers. Groups work out under the supervision of a single coach, with each member sweating through a routine personalized to their fitness goals by a kettlebell that has evolved a mouth. Staffers prescribe a healthy diet plan during a nutrition consultation, and they establish a baseline against which to measure progress during a body-measurement session. The three parts of the one-month program combine to boost strength, flexibility, and endurance, which aids clients who get jobs as human ottomans.
The professionals at Infinity Wellness work hard to bolster every aspect of their clients’ health. Physical therapists help achy patients get back to their old selves through exercises that tackle range of motion, flexibility, and mobility. Meanwhile, personal trainers guide clients through custom workouts to achieve their fitness goals and group classes—such as yoga, Zumba, and cycling—help people burn calories while bonding with other participants’ puppeteers. A registered dietitian reshapes clients’ diets with a food and supplement makeover that boosts energy levels and helps clients drop pounds.
Featured on The Dr. Oz Show as an alternative to liposuction, high-tech i-Lipo treatments slim circumferences by using lasers instead of incisions. The FDA-approved system can target the hips, waist, or thighs and imitates the body’s natural fat-burning process to break down fat deposits. A sequence of 8–10 treatments—each followed by a brisk walk, a gym visit, or an energetic roll up a hill—typically maximizes results. The clinic facilitates weight loss with alternate methods as well, crafting custom nutrition plans, administering lipotropic B12 injections, and, when advisable, prescribing weight-loss medication.
At Breakthrough Medical Weight Loss Omaha, genes can no longer be used as the scapegoat for failed attempts at weight loss. Bloodwork analyses help the staff customize a diet plan based on patients’ genetics, helping them to finally decipher why some foods cause them to gain weight and why others inspire them to perform the hokey pokey after eating. Other routes to health include a prescription-based program and the hCG weight-loss program, during which patients receive injections of a fat-burning hormone that depletes unwanted lipid stores. The staff also specializes in post-pregnancy weight-loss programs, bridal weight-loss programs, and bio-identical-hormone treatments.
Dr. Nagi Ayoub is a board-certified surgeon and plastic surgeon who works to bring patients closer to the faces and bodies they desire. A clinical associate professor at Creighton University medical school's Department of Surgery, Dr. Ayoub has published papers in medical journals, and he applies this knowledge when performing tummy tucks and face-lifts. After less-invasive aesthetic treatments including photofacials and laser hair removal, patrons can slip out the door past leather couches beneath abstract paintings and illustrations of historic cloud battles.
At On The Spot Massage Therapy, five massage therapists work to pamper clients with 10 styles and an array of treatment add-ons. Stuffed-up sinuses can find relief as therapists utilize cold, handcrafted marble stones to gently ease away inflammation and pressure caused by migraine headaches. Massages range from traditional Swedish and pregnancy modalities to a Sticks & Stones massage that uses warm bamboo and smooth basalt rocks.
To further indulge clients, clay-based masks, regenerating tonics, peptide complexes, and skin-firming serums help refresh visages.