Kids of all ages work on their balance, flexibility, and strength in tumbling and gymnastics classes designed especially for them
Up to 53% Off Kids' Gymnastics Classes
WestCoast Training Center
Up to 66% Off Kids' Gymnastics Classes
Aerials Academy of Gymnastics and Dance
Aerials Academy of Gymnastics and Dance
Core, fundamental classes enrich motor skill development, strength, flexibility, and build confidence
Gymboree offers a bevy of baby-engaging classes, in which parents and wee ones work together to build tots' creativity and encourage development through play. Weekly classes are available for every age from the freshly born sapling to the 5-years-young wise wanderer. This deal includes rhythm-building music classes, sports classes, imagination-expanding art classes, and Gymboree's most popular class, Play & Learn. The month-long membership allows you to take one class per week, with make-ups available during enrollment if you miss a class.
In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers aged 4 months to 12 years with gymnastics, dance, karate, and parent and child activities.
Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.
We are a gymnastics school, teaching tumbling, trampoline, and acrobatics. We are also proud to provide adult fitness and adult gymnastics classes.
Our goal is to encourage kids and adults to love being fit and active. Our mission is to help you reach your full athletic potential, regardless of your age and experience.
Junior Gym's instructors believe that physical activity and self-confidence go hand in hand. That's why they keep all of their gymnastics, tumbling, and fitness programs noncompetitive. Kids aged 6 months to 7 years old can step through the entrance's blue archways and into the 4,600-square-foot fitness facility, where, under the tutelage of seasoned instructors, they might learn to walk a balance beam or partake in social-development activities replete with music, movement, and parachute games. These activities unfold amid a maze of mats, bars, and obstacles, which the instructors rearrange weekly to confuse any infants plotting a mutiny.
As an alternative to regular fitness classes, Junior Gym's instructors also host camps and the Terrific Tots program. During these loosely structured sessions, CPR- and first-aid-certified teachers tell stories, help kids make arts and crafts, and serve healthy snacks.
Kevin Allen earned his personal training certification in 1989, but he didn’t stop there. Instead, he layered more expertise and experience onto his resume with every passing year, finally founding Namaste Personal Training to share his wealth of fitness knowledge with as many clients as possible. Now the gym has been named Oakland magazine's best gym in the East Bay in 2012 and 2013, a title Allen and his team of four trainers uphold by addressing patrons’ individual fitness goals in one-on-one personal training sessions, or obliterating bucket loads of calories in group fitness classes. They also tailor introductory fitness courses exclusively to beginners, lowering class size, shortening duration, and eliminating exercises that involve flaming jump ropes.
Have some Serious Fun at The Little Gym of Brentwood.
Instructor-led classes for children ages 4 months to 12 years.
We offer parent/child classes, PreK and Grade School Gymnastics, Dance, Sports, and Karate.
Plus Parent Survival Nights, Camps, and Awesome Birthday Parties!
As a member of the world-wide Ananda yoga community, Ananda Yoga Scotts Valley holds classes with specific focuses. These include yoga postures, chair and restorative yoga, meditation instruction, and classes in yoga philosophy and practice.
At Paramount Tumbling & AcroGymnastics, children bound and tumble across the brightly colored mats, bounce on trampolines, and flip around parallel bars. But kids don't have to be aspiring gold-medal winners to join in on the fun. Here, the coaches focus on helping wee ones to develop motor skills and an appetite for fitness through positive reenforcement, while also teaching them gymnastics techniques. They lead programs for children of all ages, starting with preschoolers, that focus on having fun while learning tumbling skills, bar routines, and acrobatic moves.
In addition to classes, the expansive gym hosts open-gym sessions, which give little ones free reign to caper about all the equipment. They also welcome birthday parties and lead summer camps, which teach children to flip with or without the birthday-cake sugar boost.
The experienced staff at POWER trains athletes of all ages at three Central Valley locations. Boot camp classes get grown-ups fit with thrice-weekly workouts designed to help them reach fitness goals. Participants bring hand weights to each session, and leave with instructions for at-home workouts for days off. Meanwhile, across padded floors and rows of trampolines, kids and teenagers in cheerleading classes tumble and spring their way to pep-rally mastery. Lead by USASF-certified instructors, each class focuses on team-energizing spirit and nurtures the dedication, commitment, and level of fitness that cheerleading requires. Whether practicing cheers or building human pyramids to astonish archeologists, students learn gymnastics skills that boost both strength and flexibility, readying them for school functions and competitions.
Blossom Valley Tumbling's founder and head coach Donny Mozzetti first got his start in the competitive cheer world when he joined his high school's squad. Now, 18 years later, he continues to pass on his experience and love for tumbling and stunt feats. Mozzetti and the rest of his staff lead tiered classes that start from basic flexibility and balance before moving step by step to advanced techniques such as running handsprings and high-flying stunts and cradles. Open-gym time and team rentals give cheer practitioners the chance to practice in a state-of-the-art facility.
Joe Ojeda has lifeguard experience and EMT training under his belt, but perhaps his most impactful method of saving lives involves leading classes at CrossFit Reaper. The passionate exerciser recently brought on Aaron Abke as assistant coach, and together the two Level-1 certified instructors blast away the dreariness associated with monotonous gym routines by leading high-intensity classes. Their joint passion for health and activity dovetails nicely with the tactics used in CrossFit: constantly varied, functional movements, such as running with sandbags on your shoulders.
Springy surfaces of red, blue, green, and purple blanket the floors at Accel Gymnastics' two facilities. These soft mats cushion gymnasts of all ages as they somersault, tumble, and eventually back flip throughout a progressing curricula of gymnastics classes, starting at preschool lessons and heading toward the competitive level. Seasonal camps, too, immerse young ones in the sport. But coaches and staffers also make time for pure fun at birthday parties, where kids perform tricks that make their peers say "Ooooh" and "Ahhh" until all the birthday candles are blown out.
Sweat Republic strives to create a strong
community where individuals help
motivate one another to meet their respective fitness goals in stimulating group classes.
Those classes include unique offerings such as Surfset, during which, participants balance on a six-foot long board suspended over three medicine balls?to mimic balancing on water?for a workout that challenges the entire body. TRX suspension systems are
incorporated in some classes, while the aptly-named apocalypse training program combines elements of TRX, plyometrics, parkour, and other disciplines to give students the skills they need to survive a major catastrophy, such as a nation-wide squeeze-cheese shortage. In addition to their classes, Sweat Republic also has aromatherapy available on site and superfood drinks available for purchase.
Flags of the world's countries line the walls of World Class Boxing Gym, across from posters of Manny Pacquiao and other boxing legends. Speed bags dangle from wall mounts and heavy bags suspend from the ceiling, inviting pugilists to step up and prove themselves by massacring the bags with a flurry of jabs or moving them to tears with a sonnet. Though the equipment is professional caliber, you don?t have to be an aspiring pro to train here. The expert trainers and staff specialize in teaching students of every background, from amateur boxers to those who simply want to get in shape.
In this parkour-based studio, improvisation is the name of the game as urban acrobats navigate a changeable maze of barriers, bars, and soft landing pads using practical and functional movements. Directed by a pro team originally based out of Boulder, athletes ages 13 and older scale sheer walls, spin in mid-air, and bounce from vertical surface to vertical surface. Before they attempt open gym sessions, beginners should start on introductory classes, during which they work on strength, agility, the art of falling, and explaining to citizens that they are not real superheroes.